Suicidal Ideation Counselling in Hillsborough

Joanne Mckenna
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Hillsborough BT26
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
07723 496954 View 07723 496954
Photo of Prof Melania Anna Duca, PhD
Prof Melania Anna Duca
PhD
Verified Verified
1 Endorsed
Hillsborough BT26
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
After having taught for seven years at the Faculty of Psychology of an Italian private university, I moved to Northern Ireland where I founded Aletes Mental Health, which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as an Ethics Committee Member and currently offer Clinical Supervision. During the COVID-19 pandemic, I transitioned my business online, accessing the global market where I still work treating adults, couples, and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
07490 076636 View 07490 076636
Photo of David Keenan, PhD, MNCPS Acc., Psychotherapist
David Keenan
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
Hillsborough BT26
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
028 9692 8885 View 028 9692 8885
Photo of Latifa Lynch, MBACP Accred, Counsellor
Latifa Lynch
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Hillsborough BT26
I am qualified and happy to work via online or telephone sessions. As a therapist I am committed to offering a confidential service which places you and your unique needs at the centre of my approach. Through training and experience I have gained knowledge and skills to help you work through issues such as Couple/Relationship Issues, Stress, Anxiety, Depression, PTSD, Trauma & Addictions, Child & Adolescent difficulties and Anger Management. As your counselor I will facilitate your personal development and understanding of why you are feeling what you are feeling; offering you support while you adapt to life's changes.
I am qualified and happy to work via online or telephone sessions. As a therapist I am committed to offering a confidential service which places you and your unique needs at the centre of my approach. Through training and experience I have gained knowledge and skills to help you work through issues such as Couple/Relationship Issues, Stress, Anxiety, Depression, PTSD, Trauma & Addictions, Child & Adolescent difficulties and Anger Management. As your counselor I will facilitate your personal development and understanding of why you are feeling what you are feeling; offering you support while you adapt to life's changes.
07446 796773 View 07446 796773
Photo of Elaine McIntyre, MBACP Accred, Psychotherapist
Elaine McIntyre
Psychotherapist, MBACP Accred
Verified Verified
Hillsborough BT26
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Registered therapist with Aviva, AXA and WPA & H3 insurance companies.
I’m an experienced integrative therapist, trained in EMDR with both adults, young people and children (a trauma focused therapy). I'm fully accredited with BACP. I've worked in the private sector, education and community settings covering a wide age range. I also work with private agencies, Employment Assistance Providers and insurance providers. I have a special interest working with teens and have a separate qualification in Counselling Children and Young People. I work with age 8+ years and have over 10 years experience working with under 18s. Registered therapist with Aviva, AXA and WPA & H3 insurance companies.
028 9694 3497 View 028 9694 3497

More Therapists Nearby

Photo of Ruth Moxen, MSc, HCPC-Art Therap., Psychotherapist
Ruth Moxen
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Lisburn BT27
Hi, my name is Ruth, an Art Psychotherapist. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Hi, my name is Ruth, an Art Psychotherapist. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
028 9694 3382 View 028 9694 3382
Photo of Michael Walton, MBACP Accred, Psychotherapist
Michael Walton
Psychotherapist, MBACP Accred
Verified Verified
Belfast BT8
I have experience of working with depression, relationship issues, anxiety and bereavement, as well as working with suicidal thoughts and self harm.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
I have experience of working with depression, relationship issues, anxiety and bereavement, as well as working with suicidal thoughts and self harm.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
028 8944 9964 View 028 8944 9964
Photo of Suzanne Sloan, MBACP, Counsellor
Suzanne Sloan
Counsellor, MBACP
Verified Verified
Lisburn BT28
I have worked with a range of client presentations including suicide and self-harm, anxiety, depression, self-esteem, confidence and relationships.
I offer a safe and relaxed space in which you can explore your inner world with no judgement. Meeting you where you are, I provide an individualised level of care through a blended approach where you can talk freely, be deeply heard and feel understood. Engaging in counselling can be a powerful way to explore issues with the aim of bringing a sense of relief, peace and clarity. Through listening my aim is to collaboratively explore and gain a better understanding of your unique world, in doing so we ensure that we create solutions that fit with your life.
I have worked with a range of client presentations including suicide and self-harm, anxiety, depression, self-esteem, confidence and relationships.
I offer a safe and relaxed space in which you can explore your inner world with no judgement. Meeting you where you are, I provide an individualised level of care through a blended approach where you can talk freely, be deeply heard and feel understood. Engaging in counselling can be a powerful way to explore issues with the aim of bringing a sense of relief, peace and clarity. Through listening my aim is to collaboratively explore and gain a better understanding of your unique world, in doing so we ensure that we create solutions that fit with your life.
028 9124 2034 View 028 9124 2034
Photo of Roisen Keaveney, MSc, Psychologist
Roisen Keaveney
Psychologist, MSc
Verified Verified
Lisburn BT28
Over the last 30 years I have helped clients with anxiety, OCD, depression, suicidal ideation, relationship difficulties, sex addiction, work stress, low self-esteem, anger management, bereavement & eating issues.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
Over the last 30 years I have helped clients with anxiety, OCD, depression, suicidal ideation, relationship difficulties, sex addiction, work stress, low self-esteem, anger management, bereavement & eating issues.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
07480 776315 View 07480 776315
Photo of Sam Montgomery, MBACP, Counsellor
Sam Montgomery
Counsellor, MBACP
Verified Verified
Belfast BT10
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
07511 628324 View 07511 628324
Photo of Gemma Lillington, BACP, Counsellor
Gemma Lillington
Counsellor, BACP
Verified Verified
Belfast BT10
Qualified integrated counsellor and member of the BACP. I am accustomed to working with all aspects of daily problems. Currently working as a counsellor in a suicide and self-harm charity.
Qualified integrated counsellor and member of the BACP. I am accustomed to working with all aspects of daily problems. Currently working as a counsellor in a suicide and self-harm charity.
01571 590133 View 01571 590133
Photo of Kiri Wilson, DCounsPsych, MBACP, Counsellor
Kiri Wilson
Counsellor, DCounsPsych, MBACP
Verified Verified
Belfast BT8
My experience in psycho-education and counselling has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or depression. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
My experience in psycho-education and counselling has focused on supporting individuals living with stress, mental illness & suicidal thoughts. I've supported people who aren't sure what to do next with situations & relationships, or are struggling with feelings of overwhelm or depression. Most people who I've worked with just don't want to be in pain anymore, but everyone's needs & wants are different & it's important to get to know you & meet you where you are on your journey.
07872 177631 View 07872 177631
Photo of Janet Clare Duncan, MA, MBACP Snr. Accred, Counsellor
Janet Clare Duncan
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Aghalee BT67
Are you managing a loss or bereavement, changing circumstances, facing difficult feelings or thoughts of suicide? Suffering from a mental health issue, depression/ anxiety then asking for help is one of the hardest things to do.
Hello I’m Janet and welcome to my profile.Does life feel overwhelming and you struggle to find motivation to do things?Has your relationship hit rock bottom and your loosing hope? Are you looking for a couples therapist to help you with increased tension or loneliness in your relationship?I am a mature counsellor with over 20 years of experience specialising in couple counselling and one to one sessions with teenagers and adults. I previously trained and worked with Relate N.I with individuals and couples with relationship issues. I also set up a school counselling services and have 15 years experience counselling young people.
Are you managing a loss or bereavement, changing circumstances, facing difficult feelings or thoughts of suicide? Suffering from a mental health issue, depression/ anxiety then asking for help is one of the hardest things to do.
Hello I’m Janet and welcome to my profile.Does life feel overwhelming and you struggle to find motivation to do things?Has your relationship hit rock bottom and your loosing hope? Are you looking for a couples therapist to help you with increased tension or loneliness in your relationship?I am a mature counsellor with over 20 years of experience specialising in couple counselling and one to one sessions with teenagers and adults. I previously trained and worked with Relate N.I with individuals and couples with relationship issues. I also set up a school counselling services and have 15 years experience counselling young people.
07380 308426 View 07380 308426
Photo of Barry Joseph Lawlor, MBACP, Counsellor
Barry Joseph Lawlor
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT17
This can be very diverse and includes processing past traumas/experiences, addiction issues, suicidal feelings, managing stress and anxiety, working with low mood and depression, relationship issues, work and school issues, self-harm, managing feelings and learning to cope.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
This can be very diverse and includes processing past traumas/experiences, addiction issues, suicidal feelings, managing stress and anxiety, working with low mood and depression, relationship issues, work and school issues, self-harm, managing feelings and learning to cope.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
01571 590037 View 01571 590037
Photo of Elaine Bell, MBACP, Counsellor
Elaine Bell
Counsellor, MBACP
Verified Verified
Lisburn BT28  (Online Only)
Hello I'm Elaine. I started my counselling training in 2012. I am an integrative counsellor. Being integrative means I tailor the approach of counselling to what works best for you. Approaches that I use are Psychodynamic, Person Centred and CBT. Sometimes we will used an approach on its own or have a combination of a few. My experience comes from working as a crisis counsellor in the areas of trauma, bereavement, self harm and domestic abuse. I have a keen interest in working with trauma and have completed an (Hons) Degree using trauma research which I integrate into my work. All communities of people are welcome.
Hello I'm Elaine. I started my counselling training in 2012. I am an integrative counsellor. Being integrative means I tailor the approach of counselling to what works best for you. Approaches that I use are Psychodynamic, Person Centred and CBT. Sometimes we will used an approach on its own or have a combination of a few. My experience comes from working as a crisis counsellor in the areas of trauma, bereavement, self harm and domestic abuse. I have a keen interest in working with trauma and have completed an (Hons) Degree using trauma research which I integrate into my work. All communities of people are welcome.
028 9124 1036 View 028 9124 1036
Photo of Heal To Wellness, MBACP, Counsellor
Heal To Wellness
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT17
Hi, my name is Kathy. I have experience working with a wide range of issues, particularly anxiety, depression, trauma, low self-esteem, addiction and grief. I have a profound passion for working with young people aged 11 to 18 years old, as I'm also a Youth Worker.
Hi, my name is Kathy. I have experience working with a wide range of issues, particularly anxiety, depression, trauma, low self-esteem, addiction and grief. I have a profound passion for working with young people aged 11 to 18 years old, as I'm also a Youth Worker.
028 9694 3198 View 028 9694 3198
Photo of Dr Jane Simms, PsychD, CPsychol, Psychologist
Dr Jane Simms
Psychologist, PsychD, CPsychol
Verified Verified
Lisburn BT27
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
028 9507 2459 View 028 9507 2459
Photo of James Kernan, MBACP, Counsellor
James Kernan
Counsellor, MBACP
Verified Verified
1 Endorsed
Lisburn BT27
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
028 9692 8231 View 028 9692 8231
Photo of Talking Perinatal, PNCPS Acc., Counsellor
Talking Perinatal
Counsellor, PNCPS Acc.
Verified Verified
Belfast BT9  (Online Only)
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
028 9692 8966 View 028 9692 8966
Photo of Sarah Barrow - SJB Therapy and Supervision, MBACP Accred, Psychotherapist
SJB Therapy and Supervision
Psychotherapist, MBACP Accred
Verified Verified
Belfast BT10
Hello, I'm Sarah. I have 18yrs of experience within a variety of settings, NHS, Universities, FE colleges and workplace providers including specialised occupational groups-emergency services and armed forces. I believe that in therapy 'not one size fits all' and so I have made it my focus to continue to learn and develop my practice. My qualification and experience in the facilitation of reflexive supervision, both in groups and individual, can be of benefit to supervisees that request cross-professional supervisory support, and I offer timely group support in the aftermath of a critical incident.
Hello, I'm Sarah. I have 18yrs of experience within a variety of settings, NHS, Universities, FE colleges and workplace providers including specialised occupational groups-emergency services and armed forces. I believe that in therapy 'not one size fits all' and so I have made it my focus to continue to learn and develop my practice. My qualification and experience in the facilitation of reflexive supervision, both in groups and individual, can be of benefit to supervisees that request cross-professional supervisory support, and I offer timely group support in the aftermath of a critical incident.
07518 629631 View 07518 629631

See more therapy options for Hillsborough

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.