Couples Counselling in Hillsborough
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
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I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
-
I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
I provide individual and couple counselling in a private and professional space.
I offer individual and couples counselling. I tailor the therapy to suit the clients needs. I offer daytime, evening and weekend counselling sessions. I offer a confidential, empathic counselling service.
I provide individual and couple counselling in a private and professional space.
I offer individual and couples counselling. I tailor the therapy to suit the clients needs. I offer daytime, evening and weekend counselling sessions. I offer a confidential, empathic counselling service.
Thank you for visiting my profile. If you’re here, you may be feeling overwhelmed, anxious, low in mood, struggling with trauma, grief, stress or life changes. Reaching out can feel daunting, but you don’t have to face things alone. With over 20 years’ experience as an NHS psychotherapist, I offer a warm, compassionate and confidential space where you can feel heard and understood. Together, we’ll work at a pace that feels right for you, helping you make sense of your experiences and move towards lasting change.
Thank you for visiting my profile. If you’re here, you may be feeling overwhelmed, anxious, low in mood, struggling with trauma, grief, stress or life changes. Reaching out can feel daunting, but you don’t have to face things alone. With over 20 years’ experience as an NHS psychotherapist, I offer a warm, compassionate and confidential space where you can feel heard and understood. Together, we’ll work at a pace that feels right for you, helping you make sense of your experiences and move towards lasting change.
Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
I offer an integrative approach to therapy, using a range of theories and therapy approaches. I have over 30 years experience with children, young people, families and couples, working with Trauma, bereavement, relationship difficulties, family conflict and anxiety. I am trained in Systemic Psychotherapy, CBT, ACT, Mindfulness, Play Therapy and EMDR
Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
I offer an integrative approach to therapy, using a range of theories and therapy approaches. I have over 30 years experience with children, young people, families and couples, working with Trauma, bereavement, relationship difficulties, family conflict and anxiety. I am trained in Systemic Psychotherapy, CBT, ACT, Mindfulness, Play Therapy and EMDR
Clients engage in effective counselling when they are feeling overwhelmed, stuck, or disconnected, either within themselves or in their relationship and feel they they are ready to change.
At BeeYou Counselling, I warmly support individuals and couples navigating fertility challenges and relationship stress. I offer a gentle space to talk, feel understood, and reconnect. Whether you’re facing treatment worries, communication struggles, or feeling disconnected, I’m here to help you move forward together.
Clients engage in effective counselling when they are feeling overwhelmed, stuck, or disconnected, either within themselves or in their relationship and feel they they are ready to change.
At BeeYou Counselling, I warmly support individuals and couples navigating fertility challenges and relationship stress. I offer a gentle space to talk, feel understood, and reconnect. Whether you’re facing treatment worries, communication struggles, or feeling disconnected, I’m here to help you move forward together.
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
More Therapists Nearby
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more.
Enhance your sexual pleasure! Whether you are seeking to understand more about your body, techniques to improve communication and relationships, increase your sexual confidence, or overcome sexual issues, Mardi’s will create a relaxed, affirming, and non-judgemental space. Mardi works across the world (except USA & Canada) with different cultures and faiths.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more.
Enhance your sexual pleasure! Whether you are seeking to understand more about your body, techniques to improve communication and relationships, increase your sexual confidence, or overcome sexual issues, Mardi’s will create a relaxed, affirming, and non-judgemental space. Mardi works across the world (except USA & Canada) with different cultures and faiths.
I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma
Sometimes people will label themselves and continue to live with a label. For example, 'I am an anxious person' So they live by this belief. Anxiety can happen for anyone but what matters right now is what is happening for you! I have helped many people change their belief's and let go of their labels. Learn how to live label free.
I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma
Sometimes people will label themselves and continue to live with a label. For example, 'I am an anxious person' So they live by this belief. Anxiety can happen for anyone but what matters right now is what is happening for you! I have helped many people change their belief's and let go of their labels. Learn how to live label free.
If you are struggling with a relationship, stress, anxiety, depression, loss or any other problem & feel you need to make changes but don't know how or what to change, then I can offer you a safe confidential space in which you can be heard, understood and valued. Together we can explore the areas of your life which cause you unhappiness to increase your insight and self awareness so you can unlock the key to a more positive and hopeful future.
If you are struggling with a relationship, stress, anxiety, depression, loss or any other problem & feel you need to make changes but don't know how or what to change, then I can offer you a safe confidential space in which you can be heard, understood and valued. Together we can explore the areas of your life which cause you unhappiness to increase your insight and self awareness so you can unlock the key to a more positive and hopeful future.
Counselling, CYP, Individuals, Couples and Family
Psychotherapist, DCounsPsych, MNCPS Acc.
Lisburn BT28
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
Many of the people I work with are having difficulties in relationships or at work.
If you're finding yourself feeling a bit in-between, uncertain about where to go next, or you simply feel out of place, you're very welcome to get in contact with me. We can start with a simple conversation and see where it goes from there.
Many of the people I work with are having difficulties in relationships or at work.
If you're finding yourself feeling a bit in-between, uncertain about where to go next, or you simply feel out of place, you're very welcome to get in contact with me. We can start with a simple conversation and see where it goes from there.
You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
While working as a counsellor, I have helped many individuals with a wide range of issues, including depression, bereavement, addiction, anxiety, trauma and abuse. I have completed specialised trainings so that I have the necessary skills to work with relationships, as well as post graduate training in psychosexual therapy from Tavistock London.
You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
While working as a counsellor, I have helped many individuals with a wide range of issues, including depression, bereavement, addiction, anxiety, trauma and abuse. I have completed specialised trainings so that I have the necessary skills to work with relationships, as well as post graduate training in psychosexual therapy from Tavistock London.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence
I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness.
I currently work using the popular online platforms and phone, My clients are from all backgrounds, and all ages, the aim is for me as a therapist is to help my clients cope with, and better understand issues including; trauma, depression, anxiety, low self esteem, loss of identity and self worth, relationship issues, career changes and life challenges.
I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness.
I currently work using the popular online platforms and phone, My clients are from all backgrounds, and all ages, the aim is for me as a therapist is to help my clients cope with, and better understand issues including; trauma, depression, anxiety, low self esteem, loss of identity and self worth, relationship issues, career changes and life challenges.
As part of supporting you to manage your life better, feel more satisfied and 'in control', you will explore searching, challenging and sometimes difficult questions about yourself, your relationships and situations in which you find yourself.
I'm Paul, a counsellor and therapist. In my work I bring experience with a range of techniques and strategies to help you, to help yourself. Over 41 years I have helped many people overcome challenges and find effective, new and refreshing ways to manage themselves, others and situations effectively. A key aim in my work with you is to enhance your satisfaction with, and success in, life.
Counselling with me is a safe and non-judgmental space in which you can explore your thoughts, feelings, and concerns.
As part of supporting you to manage your life better, feel more satisfied and 'in control', you will explore searching, challenging and sometimes difficult questions about yourself, your relationships and situations in which you find yourself.
I'm Paul, a counsellor and therapist. In my work I bring experience with a range of techniques and strategies to help you, to help yourself. Over 41 years I have helped many people overcome challenges and find effective, new and refreshing ways to manage themselves, others and situations effectively. A key aim in my work with you is to enhance your satisfaction with, and success in, life.
Counselling with me is a safe and non-judgmental space in which you can explore your thoughts, feelings, and concerns.
Nearby Couples Therapy Counsellors Searches for Hillsborough
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.