Life Coaching Counselling in Dungannon
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence. Denise's success as a coach is based on her empathic, intuitive, heart-centred approach.
I believe in a holistic approach to self-care. Using an integrated technique I draw upon my experience as a person-centred therapist, use of mindfulness and meditation tools.
I work in a non-judgemental person-centred tradition but also offer the use of chanting, meditation, gratitude work, setting intentions, and relaxation techniques . Together we will explore what will bring about balance and joy in your own life. I hold a safe therapeutic space for you to work through lifes difficulties on your journey of growth and self-discovery to connect with your own intuition and power.
I look forward to working with you.
I believe in a holistic approach to self-care. Using an integrated technique I draw upon my experience as a person-centred therapist, use of mindfulness and meditation tools.
I work in a non-judgemental person-centred tradition but also offer the use of chanting, meditation, gratitude work, setting intentions, and relaxation techniques . Together we will explore what will bring about balance and joy in your own life. I hold a safe therapeutic space for you to work through lifes difficulties on your journey of growth and self-discovery to connect with your own intuition and power.
I look forward to working with you.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss.
I offer a supportive and present approach, working at a pace and time that suits you. Each session is guided by your needs and priorities, ensuring the focus remains on what is most important to you. As trust develops and you feel able to open up, a wide range of concerns can be explored and addressed.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss.
I offer a supportive and present approach, working at a pace and time that suits you. Each session is guided by your needs and priorities, ensuring the focus remains on what is most important to you. As trust develops and you feel able to open up, a wide range of concerns can be explored and addressed.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Some of the areas I support clients with include anxiety, stress, perfectionism, burnout, confidence and self-esteem, performance-related worries and life transitions
Working in creative or high-pressure environments can be both rewarding and demanding. The drive to achieve, constant self-criticism and pressure to keep everything together can easily take their toll. Before becoming a counsellor, I spent over 18 years teaching and running a dance school, balancing classes, performances and the realities of managing a business. I understand first-hand how easily passion and commitment can turn into stress, self-doubt or burnout.
Some of the areas I support clients with include anxiety, stress, perfectionism, burnout, confidence and self-esteem, performance-related worries and life transitions
Working in creative or high-pressure environments can be both rewarding and demanding. The drive to achieve, constant self-criticism and pressure to keep everything together can easily take their toll. Before becoming a counsellor, I spent over 18 years teaching and running a dance school, balancing classes, performances and the realities of managing a business. I understand first-hand how easily passion and commitment can turn into stress, self-doubt or burnout.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Exploring reasons for which you may have become unhappy or stuck within your life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
More Therapists Nearby
Do you feel you have lost the meaning of life, or are you feeling alone?
I am a certified psychologist. Together we can gently start this self-exploration as I help you carefully consider yourself and understand what the problem is, what prevents you from enjoying life, and most importantly, what to do about it. In my work, I use many methods from different psychological perspectives. I work only in Russian and Ukrainian.
Do you feel you have lost the meaning of life, or are you feeling alone?
I am a certified psychologist. Together we can gently start this self-exploration as I help you carefully consider yourself and understand what the problem is, what prevents you from enjoying life, and most importantly, what to do about it. In my work, I use many methods from different psychological perspectives. I work only in Russian and Ukrainian.
Are you struggling with life?
As well as being a counsellor I am a qualified Equine Assisted Facilitator and Life Coach. I have a team of ponies/horses partners whom I work alongside. Ponies are an amazing species who are non-judgemental, they simply respond to human behaviours and feelings. It's my job to help clients navigate through these experiences, understand and learn from them.
Are you struggling with life?
As well as being a counsellor I am a qualified Equine Assisted Facilitator and Life Coach. I have a team of ponies/horses partners whom I work alongside. Ponies are an amazing species who are non-judgemental, they simply respond to human behaviours and feelings. It's my job to help clients navigate through these experiences, understand and learn from them.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
There are times in everyone’s life when you can feel or begin to recognise that you may not be living your life to your own personal potential.
I established MANN uP in 2017. MANN uP is a male-affirmative counselling, mentoring and life coaching practice that promotes personal, joint and collective advancement. MANN uP's online and face-to-face services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health).
There are times in everyone’s life when you can feel or begin to recognise that you may not be living your life to your own personal potential.
I established MANN uP in 2017. MANN uP is a male-affirmative counselling, mentoring and life coaching practice that promotes personal, joint and collective advancement. MANN uP's online and face-to-face services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health).
Check out www.oaktreetherapiesni.com for more information
Check out www.oaktreetherapiesni.com for more information
I have over 20 years experience working with individuals with the complexities of life.
You may be ambitious, creative, or in a leadership role yet feel overwhelmed, anxious, or stuck. Many of my clients struggle with anxiety, depression, ADHD, Autism, trauma, burnout, addictions, low self-esteem, or relationship issues. You might feel pressure to hold it all together while battling self-doubt or disconnection. Your goal is often to find balance, regain confidence, and build healthier relationships with yourself and others. You want to feel calmer, more grounded, and able to step beyond your comfort zone with clarity and courage, without the weight of overwhelm holding you back.
I have over 20 years experience working with individuals with the complexities of life.
You may be ambitious, creative, or in a leadership role yet feel overwhelmed, anxious, or stuck. Many of my clients struggle with anxiety, depression, ADHD, Autism, trauma, burnout, addictions, low self-esteem, or relationship issues. You might feel pressure to hold it all together while battling self-doubt or disconnection. Your goal is often to find balance, regain confidence, and build healthier relationships with yourself and others. You want to feel calmer, more grounded, and able to step beyond your comfort zone with clarity and courage, without the weight of overwhelm holding you back.
Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself.
By coming to terms with past events and learning to recognise how these influenced your physical and emotional wellbeing, behaviours and your relationship's in the present. The awareness gained through talking gives people the opportunity to change their way of thinking and behaving. This is your first step to making the changes and living your best life.
Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself.
By coming to terms with past events and learning to recognise how these influenced your physical and emotional wellbeing, behaviours and your relationship's in the present. The awareness gained through talking gives people the opportunity to change their way of thinking and behaving. This is your first step to making the changes and living your best life.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
I faced infidelity, bereavement, and depression, but through therapy, I reignited my passion for life.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I faced infidelity, bereavement, and depression, but through therapy, I reignited my passion for life.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
Hi, welcome and thank you for visiting my profile. I aim to offer a warm, safe space for you to explore your thoughts, feelings and experiences without any judgement. Through my own personal experience and experience working as a volunteer for PIPS Charity, an Associate Counsellor for Disability Action and private therapist I aim to view your world through my eyes. I will work with you at your own pace, to find a therapy that works for you and by offering my expertise to find clarity in moments when everything seems overwhelming or out of your control.
Hi, welcome and thank you for visiting my profile. I aim to offer a warm, safe space for you to explore your thoughts, feelings and experiences without any judgement. Through my own personal experience and experience working as a volunteer for PIPS Charity, an Associate Counsellor for Disability Action and private therapist I aim to view your world through my eyes. I will work with you at your own pace, to find a therapy that works for you and by offering my expertise to find clarity in moments when everything seems overwhelming or out of your control.
Nearby Life Coaching Counsellors Searches for Dungannon
- Antrim
- Ballyclare
- Ballymena
- Belfast
- Coleraine
- Cookstown
- Enniskillen
- Lisburn
- Londonderry
- Magherafelt
- Newry
- Newtownabbey
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.