Marriage Counselling in Downpatrick
Thank you for visiting my profile. If you’re here, you may be feeling overwhelmed, anxious, low in mood, struggling with trauma, grief, stress or life changes. Reaching out can feel daunting, but you don’t have to face things alone. With over 20 years’ experience as an NHS psychotherapist, I offer a warm, compassionate and confidential space where you can feel heard and understood. Together, we’ll work at a pace that feels right for you, helping you make sense of your experiences and move towards lasting change.
Thank you for visiting my profile. If you’re here, you may be feeling overwhelmed, anxious, low in mood, struggling with trauma, grief, stress or life changes. Reaching out can feel daunting, but you don’t have to face things alone. With over 20 years’ experience as an NHS psychotherapist, I offer a warm, compassionate and confidential space where you can feel heard and understood. Together, we’ll work at a pace that feels right for you, helping you make sense of your experiences and move towards lasting change.
I charge £40 per session for individual counselling and £60 per session for couples.
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
I charge £40 per session for individual counselling and £60 per session for couples.
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Within Private Practice I offer individual and couple counselling and apply a variety of effective models.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
Within Private Practice I offer individual and couple counselling and apply a variety of effective models.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
More Therapists Nearby
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
In addition to being an individual psychotherapist, I am also a couples counsellor, a lecturer, and owner of my own psychotherapy practice.
I’m an integrative therapist meaning I draw on different modalities depending on the individual needs of the client, but I mainly like to work from psychodynamic & existential frameworks. I am also strongly influenced by somatic psychotherapy and believe that integration of the body is important, especially in the recovery of complex trauma.
In addition to being an individual psychotherapist, I am also a couples counsellor, a lecturer, and owner of my own psychotherapy practice.
I’m an integrative therapist meaning I draw on different modalities depending on the individual needs of the client, but I mainly like to work from psychodynamic & existential frameworks. I am also strongly influenced by somatic psychotherapy and believe that integration of the body is important, especially in the recovery of complex trauma.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and what steps you can take to move towards a more fulfilling and enjoyable life. I often find people seek out therapy when they really feel stuck, and while getting out of old thinking patterns can be a lifelong mission, I can help support you in that process and as you get to know yourself.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and what steps you can take to move towards a more fulfilling and enjoyable life. I often find people seek out therapy when they really feel stuck, and while getting out of old thinking patterns can be a lifelong mission, I can help support you in that process and as you get to know yourself.
As a Senior Accredited Counsellor and Lecturer in Counselling, I create a safe, collaborative space for adults - individuals and couples.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
As a Senior Accredited Counsellor and Lecturer in Counselling, I create a safe, collaborative space for adults - individuals and couples.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
We offer therapy for individuals and couples via online.
Katie and Fiona support adults who are ready to make positive changes and improve their well being. You might be feeling anxious, stress, low in mood or struggling with relationships to life changes.
Our approach work best if you're open to learning new skills, reflecting on your experiences, and trying practical strategies between sessions. Together, we'll work at your pace to help you feel more in control and confident.
We offer therapy for individuals and couples via online.
Katie and Fiona support adults who are ready to make positive changes and improve their well being. You might be feeling anxious, stress, low in mood or struggling with relationships to life changes.
Our approach work best if you're open to learning new skills, reflecting on your experiences, and trying practical strategies between sessions. Together, we'll work at your pace to help you feel more in control and confident.
Please check out my website - www.jeanmcminntherapy.co.uk - I believe that it is important for the client to feel secure and able to talk about whatever issues are troubling them. I aim to provide a supportive and responsive environment in which we can make sense of your particular difficulties. Understanding the impact of past experience on the present helps to increase self esteem and allows you to make important positive changes in your life. Counselling can help you to free yourself from limiting self beliefs, so you are free to move on in life and have more fulfilling relationships and satisfaction, health and strength.
Please check out my website - www.jeanmcminntherapy.co.uk - I believe that it is important for the client to feel secure and able to talk about whatever issues are troubling them. I aim to provide a supportive and responsive environment in which we can make sense of your particular difficulties. Understanding the impact of past experience on the present helps to increase self esteem and allows you to make important positive changes in your life. Counselling can help you to free yourself from limiting self beliefs, so you are free to move on in life and have more fulfilling relationships and satisfaction, health and strength.
I'm Paul, a counsellor and therapist. In my work I bring experience with a range of techniques and strategies to help you, to help yourself. Over 41 years I have helped many people overcome challenges and find effective, new and refreshing ways to manage themselves, others and situations effectively. A key aim in my work with you is to enhance your satisfaction with, and success in, life.
Counselling with me is a safe and non-judgmental space in which you can explore your thoughts, feelings, and concerns.
I'm Paul, a counsellor and therapist. In my work I bring experience with a range of techniques and strategies to help you, to help yourself. Over 41 years I have helped many people overcome challenges and find effective, new and refreshing ways to manage themselves, others and situations effectively. A key aim in my work with you is to enhance your satisfaction with, and success in, life.
Counselling with me is a safe and non-judgmental space in which you can explore your thoughts, feelings, and concerns.
I have trained with CICS in Intimate Partner Therapy, a unique couples therapy course designed to incorporate GSRD - LGBT, CNM, kink etc.
As an Accredited Therpist & Clinical Supervisor at Different Therapy, I celebrate & embrace the unique qualities of my clients. My passion for this work grows as I witness the profound impact it has on lives. Life can reveal unresolved issues we’ve tucked away over time. My goal is to help you discover a deeper understanding of yourself and your choices, achieve your personal or relationship aspirations, enhance communication, and navigate conflict with greater ease.
With specialised training in GSRD & a sex-positive approach, I bring extensive experience in supporting clients from the LGBTQIA+, kink & non-monogamous communities.
I have trained with CICS in Intimate Partner Therapy, a unique couples therapy course designed to incorporate GSRD - LGBT, CNM, kink etc.
As an Accredited Therpist & Clinical Supervisor at Different Therapy, I celebrate & embrace the unique qualities of my clients. My passion for this work grows as I witness the profound impact it has on lives. Life can reveal unresolved issues we’ve tucked away over time. My goal is to help you discover a deeper understanding of yourself and your choices, achieve your personal or relationship aspirations, enhance communication, and navigate conflict with greater ease.
With specialised training in GSRD & a sex-positive approach, I bring extensive experience in supporting clients from the LGBTQIA+, kink & non-monogamous communities.
Experience including - private practice, GP surgeries, Childline, School settings, EAP, Groups, Couples and Critical Incident Stress Debriefing.
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
Experience including - private practice, GP surgeries, Childline, School settings, EAP, Groups, Couples and Critical Incident Stress Debriefing.
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
My counselling and supervision speciality lies in providing supportive, reflective, and growth-oriented spaces for both clients and fellow practitioners. In my counselling work, I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness techniques.
As a supervisor, I am passionate about fostering professional development and ethical practice. I offer supervision that is collaborative and tailored to each supervisee’s needs, whether you are newly qualified or an experienced therapist.
My counselling and supervision speciality lies in providing supportive, reflective, and growth-oriented spaces for both clients and fellow practitioners. In my counselling work, I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness techniques.
As a supervisor, I am passionate about fostering professional development and ethical practice. I offer supervision that is collaborative and tailored to each supervisee’s needs, whether you are newly qualified or an experienced therapist.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
With over 25 years of clinical experience, I am a USA trained and licensed Marriage and Family Therapist, Professional Counsellor Supervisor and Certified Masters Addiction Therapist.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
With over 25 years of clinical experience, I am a USA trained and licensed Marriage and Family Therapist, Professional Counsellor Supervisor and Certified Masters Addiction Therapist.
Samantha supports teenagers, young adults, adults and families navigating anxiety, depression, ADHD, OCD, trauma, addiction, emotional dysregulation, self doubt, relationship difficulties and major life transitions. Clients often come feeling stuck, overwhelmed or unsure how to change patterns rooted in earlier experiences. Samantha helps clients make sense of what is happening, strengthen emotional regulation and build resilience, healthier relationships and a steadier sense of identity and self worth.
Hi, I’m Diane, a qualified integrative therapist and a member of BACP. I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness. I work integrating modalities of therapy during sessions while staying person centred to ensure my clients feel heard and understood. Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
Hi, I’m Diane, a qualified integrative therapist and a member of BACP. I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness. I work integrating modalities of therapy during sessions while staying person centred to ensure my clients feel heard and understood. Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Hello and thank you for taking the time to read a little about me. I’m an experienced therapist with over 13 years working with adults, teens and younger people, both in private practice and within school settings.
I provide online therapy that offers a safe, compassionate and creative space to explore what’s happening for you. Whether it’s anxiety, low mood, relationship conflict, self-esteem issues or identity struggles. My approach is person-centred, integrating therapeutic techniques to meet your needs in a bespoke and supportive way.
Hello and thank you for taking the time to read a little about me. I’m an experienced therapist with over 13 years working with adults, teens and younger people, both in private practice and within school settings.
I provide online therapy that offers a safe, compassionate and creative space to explore what’s happening for you. Whether it’s anxiety, low mood, relationship conflict, self-esteem issues or identity struggles. My approach is person-centred, integrating therapeutic techniques to meet your needs in a bespoke and supportive way.
My name is Shauna and I work with children, young people, adults and couples.
I provide counselling for children and young people aged 8–17. Growing up can sometimes feel overwhelming, and young people are not always able to express how they feel. I offer a safe and supportive space where they can explore emotions at their own pace and feel understood. I support issues such as anxiety, low confidence, family separation, grief & anger.
My name is Shauna and I work with children, young people, adults and couples.
I provide counselling for children and young people aged 8–17. Growing up can sometimes feel overwhelming, and young people are not always able to express how they feel. I offer a safe and supportive space where they can explore emotions at their own pace and feel understood. I support issues such as anxiety, low confidence, family separation, grief & anger.
Nearby Marriage Counselling Searches for Downpatrick
See More Marriage Counselling FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.