Counselling in County Tyrone

As a counsellor I treat every client as an individual with their own life experience. Together we explore the issues they bring to counselling with the aim of understanding their thoughts and emotions better. Some clients may wish to set themselves certain goals and these can be as individual as they are. Our work together is client led, meaning we only go as far as the client is willing. The relationship I strive to create with every client is one of trust, empathy and genuineness where clients can truly be themselves without fear of judgement.

Are you experiencing difficulty in your life right now? Are you overwhelmed by feelings of stress, anxiety, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties, explore your feelings and find solutions and I do this with kindness, respect and without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.

As an experienced/ individual/family/couple counsellor for over 20 years, I know that relationships can decline for many reasons, I offer a safe, confidential, relaxing space to facilitate individuals, couples, families, ex partners, separation, colleagues, extended family, to support you to talk about current difficult conversations that need addressed to help find a way through current and past issues. Are you feeling lonely, frightened, rejected, frustrated in your current relationship. Do you go home with dread every day? Has intimacy declined or become a chore? Are you at the point of 'mending' or 'ending' your relationship?

Prioritse your mental wellbeing. I work with all age groups, from 8 years old upwards, covering a variety of themes. I provide help with anxiety, depression, low mood, self esteem issues, bullying, bereavement/loss to name a few. I offer a friendly counselling experience, within a warm and comfortable environment. We have the opportunity to sit down with a mug of tea/coffee, or even walk around the grounds taking in nature, as we work collaboratively to help make sense of your situation.

My approach is informed by using the evidence base, integrating multiple therapeutic models and your own preferences and expertise. Based on the information you provide we will devise a collaborative psychological understanding of your difficulties and a goal focused treatment plan to help you move forward in your life. Most people could benefit from a safe and reliable space to talk and feel seen and heard no matter what difficulties you are facing.

I am a Counselling therapist based in Mid Ulster with 5 years experience in private practice and many years work within a GP Practice & Personal development field. Are you feeling stuck, lost, wanting things to change, improve your relationships? It is my passion, to guide clients through their current obstacles in life and facilitate them in their Personal Growth. Equipping you with all the awareness and resources needed to move forward in life, managing the ups and downs that life can randomly present to us and allowing you to evolve into the you and life that you desire to live are just a few of the many things I can do for you.

Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .

I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support them to unpeel layers of life experiences and identify unhelpful beliefs in order to reach the root cause of issues. Experience includes working with a wide variety of presenting issues such as anxiety and anxiety related disorders (panic, OCD, phobias, etc), depression, childhood trauma, addiction, grief/ loss, abuse, bullying, low self esteem, relationship difficulties and more.

I’m an Internal Family Systems and Sensorimotor Psychotherapy Practitioner based on the north coast of Northern Ireland. I provide online therapy to clients across the world, helping people find harmony and balance.n our work together I will hold an open-hearted and compassionate space for you to explore the issues that concern you. By incorporating IFS along with somatic work I will guide you to gradually assimilate difficult past events into your understanding. As you do so you will experience an increasing sense of relief and freedom.

As a fully qualified integrative counsellor, I offer a confidential, non-judgmental service with a goal to support children, young people and adults on a 1-1 basis. I have experience as a school's counsellor with young people aged 11 and over, as well as with people of all ages in a community setting. I understand the impact poor mental health can have on an individual, so by providing a safe space where we can explore your difficulties, we will be able to work together to find clarity and coping strategies that work best for you.

I have a wealth of experience in working with both adults and post primary school children/adolescents. I work with a wide range of issues such as anxiety, depression, trauma (including issues from childhood), bereavement, low self esteem, relationship issues and others. My role is to truly listen without judgment and with empathy and understanding. My priority is to build a trusting relationship with you to allow you to you feel relaxed and safe, in a place where you can explore your issues at your own pace. Everyone has the ability within themselves to find a sense of well-being, and with my support and expertise you can do that.

The word SONAS means happy and that's my aim, to help you to become happy. If you need to talk to someone that really listens to your worries, someone who gives you the full attention you desire and someone who will treat you in a professional, respectful, and in a non-judgmental way, I'm here for you. My specialism is facial differences i.e birthmarks etc. I can provide a warm and safe space in which you can share your challenges in your own words and at a pace at which you are comfortable. I'm friendly, caring and easy approachable counsellor who really wants to help people experiencing difficulties that the world throws at them.

I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.

I have experience with working with various issues in clients aged 18+. I specialise in working with self-esteem issues, anxiety, depression and addiction. Taking the step in coming to counselling can often be a daunting one. As a counsellor I try to provide a welcoming, warm environment for my clients to feel safe in. I believe that every session is about the client and for the client. as such I will do my upmost to tailor the sessions to you and your needs.