Online Counselling for County Tyrone
I am a Specialist Clinical Psychologist with over 20 years experience in the NHS. I offer therapeutic services to adults experiencing a range of emotional and psychological difficulties including anxieties, low mood, health fear, long term pain management and long term health conditions. I offer individual, couple or group therapy and use integrated approaches including Cognitive Behaviour Therapy, Systemic Therapy, EMDR, and Acceptance and Commitment Therapy (ACT).
I am a Specialist Clinical Psychologist with over 20 years experience in the NHS. I offer therapeutic services to adults experiencing a range of emotional and psychological difficulties including anxieties, low mood, health fear, long term pain management and long term health conditions. I offer individual, couple or group therapy and use integrated approaches including Cognitive Behaviour Therapy, Systemic Therapy, EMDR, and Acceptance and Commitment Therapy (ACT).
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
The Neurodivergent Therapist/ Louise Taylor
Counsellor, PhD, MNCPS Acc.
Verified Verified
Cookstown BT80
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation. I particularly enjoy working with women suffering from low self-worth. I realise how daunting coming to counsellimg may be, and so I offer a warm, safe, non-judgenental and confidential environment where we can work together to improve your lifestyle and mental health.
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation. I particularly enjoy working with women suffering from low self-worth. I realise how daunting coming to counsellimg may be, and so I offer a warm, safe, non-judgenental and confidential environment where we can work together to improve your lifestyle and mental health.
I am an accredited Counsellor/ CBT and EMDR Therapist with BACP and BABCP with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you. Website www.cbtomagh.co.uk
I am an accredited Counsellor/ CBT and EMDR Therapist with BACP and BABCP with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you. Website www.cbtomagh.co.uk
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
Hello, and welcome to my profile. I am a counsellor with the BACP, offering adult and adolescent counselling in Omagh, County Tyrone. I am an integrative therapist meaning i can adapt and integrate various techniques and will provide you with a supportive, safe, non-judgmental, and confidential space to explore your presenting issues. We all have the ability to empower ourselves to cope with life’s challenges. Acknowledging this is the first step to your own personal growth and happiness. I adhere to the BACP ethical framework for good practice.
Hello, and welcome to my profile. I am a counsellor with the BACP, offering adult and adolescent counselling in Omagh, County Tyrone. I am an integrative therapist meaning i can adapt and integrate various techniques and will provide you with a supportive, safe, non-judgmental, and confidential space to explore your presenting issues. We all have the ability to empower ourselves to cope with life’s challenges. Acknowledging this is the first step to your own personal growth and happiness. I adhere to the BACP ethical framework for good practice.
I believe the most important relationship we can have is with ourselves, yet so many of us struggle to accept ourselves just as we are. We constantly try to 'fit in' and attach to anyone or anything, just for that connection we so desperately seek, even if such connections do not serve us or meet our needs. Instead we sacrifice our true selves and lose our authenticity along the way. If you are struggling with identity and your own relationship (s) then I can help you reconnect to your authentic self through self-exploration to rediscover the real you and help regain your true sovereignty.
I believe the most important relationship we can have is with ourselves, yet so many of us struggle to accept ourselves just as we are. We constantly try to 'fit in' and attach to anyone or anything, just for that connection we so desperately seek, even if such connections do not serve us or meet our needs. Instead we sacrifice our true selves and lose our authenticity along the way. If you are struggling with identity and your own relationship (s) then I can help you reconnect to your authentic self through self-exploration to rediscover the real you and help regain your true sovereignty.
Coming to therapy is the first step toward finding the tools within you to implement the changes you seek. I will work with you in a non-judgemental, confidential atmosphere. Assisting you to gain the confidence to move forward feeling equipped to deal with issues that may arise.
Coming to therapy is the first step toward finding the tools within you to implement the changes you seek. I will work with you in a non-judgemental, confidential atmosphere. Assisting you to gain the confidence to move forward feeling equipped to deal with issues that may arise.
I am a qualified integrative therapist using Humanistic, Cognitive Behavioural Therapy (CBT) and Psychodynamics approaches tailored to meet the needs of the client. I provide a confidential, safe, nurturing caring, supportive, non-judgemental, empathic space in which to talk through any past or current difficulties. In my role as a counsellor, I will help on your journey to wellbeing. I am fully qualified and a registered member with BACP which means I work in accordance with the BACP Ethical Framework.
I am a qualified integrative therapist using Humanistic, Cognitive Behavioural Therapy (CBT) and Psychodynamics approaches tailored to meet the needs of the client. I provide a confidential, safe, nurturing caring, supportive, non-judgemental, empathic space in which to talk through any past or current difficulties. In my role as a counsellor, I will help on your journey to wellbeing. I am fully qualified and a registered member with BACP which means I work in accordance with the BACP Ethical Framework.
“People simply are not helped by advice. If they were, they wouldn’t have to come to a counsellor” — Carl Rogers I’m a big believer that people are the experts in themselves and that my role as a counsellor is to help facilitate that process of greater self-understanding. If there is something about yourself that has been giving you difficulty in life - repeating negative patterns for example - that you would like to change, then psychotherapy may be for you.
“People simply are not helped by advice. If they were, they wouldn’t have to come to a counsellor” — Carl Rogers I’m a big believer that people are the experts in themselves and that my role as a counsellor is to help facilitate that process of greater self-understanding. If there is something about yourself that has been giving you difficulty in life - repeating negative patterns for example - that you would like to change, then psychotherapy may be for you.
I am a child and young person therapist who supports children to process their feelings ina safe and protected space through the use of creative mediums. I work with children who are experiencing emotional difficulties, trauma, loss, bereavement, parental separation/ divorce, neurodevelopmental disorders such as ADHD and autism.
I am a child and young person therapist who supports children to process their feelings ina safe and protected space through the use of creative mediums. I work with children who are experiencing emotional difficulties, trauma, loss, bereavement, parental separation/ divorce, neurodevelopmental disorders such as ADHD and autism.
I am a Consultant Clinical Psychologist, who has been employed by the NHS for over 16 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments which are completed by the NICE guidelines and are accepted by local Health Care Trusts
I am a Consultant Clinical Psychologist, who has been employed by the NHS for over 16 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments which are completed by the NICE guidelines and are accepted by local Health Care Trusts
I believe everyone has the ability to overcome any issues that arise within the stresses and strains of modern life. Sometimes we all need a little help to get through the tough times and towards a brighter future. I can offer a warm, friendly, non-judgemental, safe place to explore whatever is causing you stress and anxiety at the moment.
I believe everyone has the ability to overcome any issues that arise within the stresses and strains of modern life. Sometimes we all need a little help to get through the tough times and towards a brighter future. I can offer a warm, friendly, non-judgemental, safe place to explore whatever is causing you stress and anxiety at the moment.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
I am a BABCP accredited Cognitive Behavioural Psychotherapist and completed a Masters degree in specialist Cognitive Behavioural Psychotherapy. I am available to treat clients 18+ remotely via teams, at the moment I am only available evening and weekends. Working remotely means I can treat people from the UK & Ireland easily. We can work together to address problems such as depression, anxiety disorders, trauma/PTSD, low self-esteem and other mental health issues that may arise in your life. We will collaborate together to support you in achieving your goals, and to help you get back to feeling like yourself.
I am a BABCP accredited Cognitive Behavioural Psychotherapist and completed a Masters degree in specialist Cognitive Behavioural Psychotherapy. I am available to treat clients 18+ remotely via teams, at the moment I am only available evening and weekends. Working remotely means I can treat people from the UK & Ireland easily. We can work together to address problems such as depression, anxiety disorders, trauma/PTSD, low self-esteem and other mental health issues that may arise in your life. We will collaborate together to support you in achieving your goals, and to help you get back to feeling like yourself.
Life is full of ups and downs, and it's completely natural to seek support during those challenging moments. Here at LM Counselling, I provide a safe haven where you can freely explore your thoughts, feelings, and experiences without fear of judgment.
Life is full of ups and downs, and it's completely natural to seek support during those challenging moments. Here at LM Counselling, I provide a safe haven where you can freely explore your thoughts, feelings, and experiences without fear of judgment.
See more therapy options for County Tyrone
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.