In Person Counselling in County Tyrone
Everyone deserves a space to feel heard, understood, and supported—especially during times of change. If you or your child are struggling with anxiety, identity, or life transitions, therapy can help you find clarity, confidence, and a renewed sense of balance.
Everyone deserves a space to feel heard, understood, and supported—especially during times of change. If you or your child are struggling with anxiety, identity, or life transitions, therapy can help you find clarity, confidence, and a renewed sense of balance.
I offer face to face confidential and supportive counselling for adults and young people (14+), and couples.
Life challenges and difficulties are universal experiences that affect everyone, regardless of their background, circumstances, or personal strengths. These challenges can take many forms, emotional struggles, relationship issues, health problems or significant life changes. No one is immune from experiencing distress and life is inherently unpredictable. Are you struggling with difficult emotions, feeling overwhelmed, stressed or experiencing difficult life challenges? You are not alone. Many people experience anxiety, stress, depression, grief or simply feel stuck.
I offer face to face confidential and supportive counselling for adults and young people (14+), and couples.
Life challenges and difficulties are universal experiences that affect everyone, regardless of their background, circumstances, or personal strengths. These challenges can take many forms, emotional struggles, relationship issues, health problems or significant life changes. No one is immune from experiencing distress and life is inherently unpredictable. Are you struggling with difficult emotions, feeling overwhelmed, stressed or experiencing difficult life challenges? You are not alone. Many people experience anxiety, stress, depression, grief or simply feel stuck.
I only do face to face therapy at the moment.
Welcome. I hope my profile information will give you an insight to my work and how I might be of help to you. Are you feeling depressed, anxious, sad, lonely, angry or frustrated? Have you been bereaved or experienced a traumatic event. These are issues which we all deal with in our lives. Perhaps you want to feel more content, feel happier or less stressed. I aim to help people talk about their issues, what they want to change and how they can make those changes to reach their full potential. We all have the ability to be the best we can be; sometimes we just need to be guided and given the tools to help us begin the journey.
I only do face to face therapy at the moment.
Welcome. I hope my profile information will give you an insight to my work and how I might be of help to you. Are you feeling depressed, anxious, sad, lonely, angry or frustrated? Have you been bereaved or experienced a traumatic event. These are issues which we all deal with in our lives. Perhaps you want to feel more content, feel happier or less stressed. I aim to help people talk about their issues, what they want to change and how they can make those changes to reach their full potential. We all have the ability to be the best we can be; sometimes we just need to be guided and given the tools to help us begin the journey.
I believe in a holistic approach to self-care. Using an integrated technique I draw upon my experience as a person-centred therapist, use of mindfulness and meditation tools.
I work in a non-judgemental person-centred tradition but also offer the use of chanting, meditation, gratitude work, setting intentions, and relaxation techniques . Together we will explore what will bring about balance and joy in your own life. I hold a safe therapeutic space for you to work through lifes difficulties on your journey of growth and self-discovery to connect with your own intuition and power.
I look forward to working with you.
I believe in a holistic approach to self-care. Using an integrated technique I draw upon my experience as a person-centred therapist, use of mindfulness and meditation tools.
I work in a non-judgemental person-centred tradition but also offer the use of chanting, meditation, gratitude work, setting intentions, and relaxation techniques . Together we will explore what will bring about balance and joy in your own life. I hold a safe therapeutic space for you to work through lifes difficulties on your journey of growth and self-discovery to connect with your own intuition and power.
I look forward to working with you.
either face-to-face, telephone or online counselling.
Taking the first step towards counselling is often the most difficult one and my aim is to make this process as comfortable as possible . I offer a confidential, empathetic and non-judgemental service creating a valuable opportunity for you to share your thoughts and feelings in a supportive environment. Understanding you are not alone and you DO matter.
either face-to-face, telephone or online counselling.
Taking the first step towards counselling is often the most difficult one and my aim is to make this process as comfortable as possible . I offer a confidential, empathetic and non-judgemental service creating a valuable opportunity for you to share your thoughts and feelings in a supportive environment. Understanding you are not alone and you DO matter.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
Session Fee: Face to Face £50 per session Zoom £45 per session Duration: Standard sessions last 50 minutes
My Name is Shirley Rocks, and I am a qualified psychotherapist with experience supporting individuals through grief, trauma, anxiety, low confidence, life transitions, and the impact of addiction within families.
Alongside my private practice I have experience working as an online therapist with BetterHelp, supporting clients through secure digital platforms. This has given me extensive insight into what works well in online therapy and, just as importantly, how to ensure sessions remain warm, relational, and genuinely human, even when delivered remotely.
Session Fee: Face to Face £50 per session Zoom £45 per session Duration: Standard sessions last 50 minutes
My Name is Shirley Rocks, and I am a qualified psychotherapist with experience supporting individuals through grief, trauma, anxiety, low confidence, life transitions, and the impact of addiction within families.
Alongside my private practice I have experience working as an online therapist with BetterHelp, supporting clients through secure digital platforms. This has given me extensive insight into what works well in online therapy and, just as importantly, how to ensure sessions remain warm, relational, and genuinely human, even when delivered remotely.
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
I believe the most important relationship we can have is with ourselves, yet so many of us struggle to accept ourselves just as we are. We constantly try to 'fit in' and attach to anyone or anything, just for that connection we so desperately seek, even if such connections do not serve us or meet our needs. Instead we sacrifice our true selves and lose our authenticity along the way. If you are struggling with identity and your own relationship (s) then I can help you reconnect to your authentic self through self-exploration to rediscover the real you and help regain your true sovereignty.
I believe the most important relationship we can have is with ourselves, yet so many of us struggle to accept ourselves just as we are. We constantly try to 'fit in' and attach to anyone or anything, just for that connection we so desperately seek, even if such connections do not serve us or meet our needs. Instead we sacrifice our true selves and lose our authenticity along the way. If you are struggling with identity and your own relationship (s) then I can help you reconnect to your authentic self through self-exploration to rediscover the real you and help regain your true sovereignty.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
We are all experiencing anxiety in the world at this time, as we face the uncertainty of a pandemic and attempt to adapt to, and recover some semblance of ‘normal’. Perhaps you face some difficult historical issues or struggle to cope with the challenges of a life transition? Whatever your needs, help is at hand. I offer a safe, contained space, with a professional, relational approach, so that together, we can creatively explore presenting issues & find a meaningful way to navigate change. The shared goal is for my clients to re-emerge with renewed courage & strength, to get back to living their life with meaning & purpose.
Appointments are available in a range of modes including face to face, virtual or telephone to provide flexibility for your needs.
I am a Specialist Clinical Psychologist with over 20 years experience in the NHS. I offer therapeutic services to adults experiencing a range of emotional and psychological difficulties including anxieties, low mood, health fear, long term pain management and long term health conditions. I offer individual, couple or group therapy and use integrated approaches including Cognitive Behaviour Therapy, Systemic Therapy, EMDR, and Acceptance and Commitment Therapy (ACT).
Appointments are available in a range of modes including face to face, virtual or telephone to provide flexibility for your needs.
I am a Specialist Clinical Psychologist with over 20 years experience in the NHS. I offer therapeutic services to adults experiencing a range of emotional and psychological difficulties including anxieties, low mood, health fear, long term pain management and long term health conditions. I offer individual, couple or group therapy and use integrated approaches including Cognitive Behaviour Therapy, Systemic Therapy, EMDR, and Acceptance and Commitment Therapy (ACT).
I am a Consultant Clinical Psychologist, who has been employed by the NHS for over 16 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments which are completed by the NICE guidelines and are accepted by local Health Care Trusts
I am a Consultant Clinical Psychologist, who has been employed by the NHS for over 16 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments which are completed by the NICE guidelines and are accepted by local Health Care Trusts
Hello, and welcome to my profile. I am a counsellor with the BACP, offering adult and adolescent counselling in Omagh, County Tyrone. I am an integrative therapist meaning i can adapt and integrate various techniques and will provide you with a supportive, safe, non-judgmental, and confidential space to explore your presenting issues. We all have the ability to empower ourselves to cope with life’s challenges. Acknowledging this is the first step to your own personal growth and happiness. I adhere to the BACP ethical framework for good practice.
Hello, and welcome to my profile. I am a counsellor with the BACP, offering adult and adolescent counselling in Omagh, County Tyrone. I am an integrative therapist meaning i can adapt and integrate various techniques and will provide you with a supportive, safe, non-judgmental, and confidential space to explore your presenting issues. We all have the ability to empower ourselves to cope with life’s challenges. Acknowledging this is the first step to your own personal growth and happiness. I adhere to the BACP ethical framework for good practice.
I work with clients facing challenges such as anxiety, depression, stress, low self-esteem, or navigating neurodivergence, I create a personalised therapeutic experience tailored to their unique needs. I prioritise establishing a safe and supportive environment where clients feel comfortable sharing their struggles.
I use a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy to equip clients with effective coping strategies and emotional regulation tools. I also incorporate psychoeducation and mindfulness practices to enhance self-awareness and resilience.
I work with clients facing challenges such as anxiety, depression, stress, low self-esteem, or navigating neurodivergence, I create a personalised therapeutic experience tailored to their unique needs. I prioritise establishing a safe and supportive environment where clients feel comfortable sharing their struggles.
I use a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy to equip clients with effective coping strategies and emotional regulation tools. I also incorporate psychoeducation and mindfulness practices to enhance self-awareness and resilience.
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
Life doesn’t always go to plan, and when things feel overwhelming, it’s okay to seek support.
At LM Counselling, I provide a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're working through a specific challenge or simply wanting to deepen your self-awareness, this is a place where you can pause, reflect, and reconnect with yourself.
Life doesn’t always go to plan, and when things feel overwhelming, it’s okay to seek support.
At LM Counselling, I provide a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're working through a specific challenge or simply wanting to deepen your self-awareness, this is a place where you can pause, reflect, and reconnect with yourself.
Socially distanced face to face sessions or online.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
Socially distanced face to face sessions or online.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
I offer a discreet and confidential therapy service. I use CBT and EMDR to treat a range of differing mental health issues. I will assess your current difficulties, provide a formulation of the current problem and tailor a treatment plan to meet your needs. I will work collaboratively with you, based on the goals that you set. We will use the best evidenced approaches to strive towards the best possible opportunity to achieve real and meaningful change.
I offer a discreet and confidential therapy service. I use CBT and EMDR to treat a range of differing mental health issues. I will assess your current difficulties, provide a formulation of the current problem and tailor a treatment plan to meet your needs. I will work collaboratively with you, based on the goals that you set. We will use the best evidenced approaches to strive towards the best possible opportunity to achieve real and meaningful change.