Counselling in County Londonderry

Sometimes all we need is someone to listen, guide and support us through tough times. I can help you to find the strength to overcome the difficult issues you may be facing. I can offer you a confidential and professional counselling service. I am trained in anger management/reduction and also I'm also qualified in Cognitive Behaviour Therapy Techniques. I’m Accredited with the British Association of counsellors and psychotherapists and I’m accredited with the National Counselling society.

Hi I’m Lynsey. Firstly, thank you for taking the first step in checking out the website and viewing my profile. Counselling provides the opportunity to have a qualified therapist assist and support you through difficult times.

I’m an Internal Family Systems and Sensorimotor Psychotherapy Practitioner based on the north coast of Northern Ireland. I provide online therapy to clients across the world, helping people find harmony and balance.n our work together I will hold an open-hearted and compassionate space for you to explore the issues that concern you. By incorporating IFS along with somatic work I will guide you to gradually assimilate difficult past events into your understanding. As you do so you will experience an increasing sense of relief and freedom.

Welcome to my profile. I am a Counselling therapist based in the Mid Ulster Area offering Face to Face, Online and Telephone appointments. At the beginning of my career I gained extensive knowledge working for 2 years in a GP Surgery before starting out in private practice. I have a specialized interest in Anxiety Disorders, Depression and Bereavement, however, I am happy to work with any life issue. My personal approach to counselling is equipping you with a variety of tools and techniques from the beginning and then progress to exploring experientially with you the issues that have brought you to counselling.

As an experienced/ individual/family/couple counsellor for over 20 years, I know that relationships can decline for many reasons, I offer a safe, confidential, relaxing space to facilitate individuals, couples, families, ex partners, separation, colleagues, extended family, to support you to talk about current difficult conversations that need addressed to help find a way through current and past issues. Are you feeling lonely, frightened, rejected, frustrated in your current relationship. Do you go home with dread every day? Has intimacy declined or become a chore? Are you at the point of 'mending' or 'ending' your relationship?

I am an Integrative Therapist - Drawing upon the Person-Centred, CBT and Psychodynamics approaches, to meet client needs.

I work with a very broad range of clients with a wide variety of mental health issues, from anxiety and depression, to OCD or PTSD and trauma. I specialise in Cognitive Behavioural Therapy and apply this approach during my client sessions. My therapeutic approach is relaxed and informal with a focus on the ‘now’ and how we together can help you move forward more positively. I believe that building a strong rapport with my clients is the key to effective counselling. I believe CBT is best when it is led by the client and suited to their own pace and towards their own specific goals.

Online booking is at: vitalitycbt.selectandbook.com I am relaxed and easy going, but I will work hard to help you understand and deal with your problems. We will work together to progress towards your goals and I will be patient and will try to be sensitive to your needs. I am a CBT Therapist and Integrative Counsellor with experience in the private, voluntary and statutory sectors.

You can recover from addiction and live a much happier and fulfilled life for you and those around you; I am evidence of that. You CAN do it too!

Is something just not quite right in your life? Is it something you might really need to talk about to someone objective to you in your life? Living with mental distress can be difficult. While the topic of mental health and the importance of speaking up is becoming normalised, stigma still exists and it can make it difficult to know where to turn for support. If you're not comfortable talking to friends or family, you may want to speak confidentially to a professional — and nowadays, this can be done privately from your own home interactively online through Zoom.

The word SONAS means happy and that's my aim, to help you to become happy. If you need to talk to someone that really listens to your worries, someone who gives you the full attention you desire and someone who will treat you in a professional, respectful, and in a non-judgmental way, I'm here for you. My specialism is facial differences i.e birthmarks etc. I can provide a warm and safe space in which you can share your challenges in your own words and at a pace at which you are comfortable. I'm friendly, caring and easy approachable counsellor who really wants to help people experiencing difficulties that the world throws at them.

My name is Roisin and I am a Cognitive Behavioural Therapist specialising in a variety of Mental Health difficulties including Anxiety, Panic Disorder, OCD, PTSD, Depression, Health Anxiety, Generalised Anxiety Disorder, Stress and Low Self Esteem. I offer one to one sessions and remote therapy. Emotional distress can be very difficult to understand and come to terms with. I will work with you to help you understand the cause and maintenance of your difficulties and by the end of therapy you will be equipped with tools and strategies to manage and regain control of your emotional well-being.

Hi and welcome to True North Counselling. I believe we are all unique and need different things at different times in our lives, depending on the paths we have travelled to get us to where we are today. When you become stuck and find it hard to get going, my passion will be to empower you to explore where you have been, how you got there, what is keeping you there and help you find new ways to deal with life’s challenges. With the belief we hold the internal resources for change, I will use different counselling and mindfulness techniques to help you understand your journey and enhance your mental wellbeing.

My name is Samantha and I am a qualified registered counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt, insecurities, stress, anxiety and low mood to a position where you feel more empowered to manage what life has to throw at you. I am here to share your exploration, supporting you to access better self-awareness in a confidential space. I have experience counselling from the age of 11 years and up.

When we are experiencing difficulties, feeling anxious, sad or depressed, or our circumstances seem overwhelming, it can be helpful to have someone to talk to who is caring and supportive but who is outside the situation. As a Counsellor I am committed to helping you understand and process your current circumstances, your feelings and reactions, and understand yourself, in a deeper way. This may lead to healing from pain and sadness, helping you to be more in control of your emotions and actions, and choosing solutions that work for you. I will work with you to help you seek a new perspective on your circumstances and to equip yo

I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.

I am an Qualified Integrative Counsellor and Sand Play Therapist working with adults 18+ With being an Integrative Counsellor I can tailor different approaches of counselling to fit your needs. I am very aware one approach doesn't suit everyone. I have experience of working in the mental health field for 5+ and currently I am employed in a Crisis Intervention Team. I offer sessions by telephone, online and face to face. Initial consultation is free of charge.