Counselling in County Down

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Photo of Claire Feldman - Eating Disorder Recovery, Psychotherapist in County Down, Northern Ireland
Claire Feldman - Eating Disorder Recovery
Psychotherapist, MBACP Accred
Verified
I offer Binge Eating recovery using my bespoke Food Freedom Framework: 1) Rebalance 2) Reprogram 3) Renew. This is a 3 to 6 month experience to guide you through binge eating recovery and to heal your relationship with food. Following a comprehensive assessment our time together will begin with the rebalance phase. You'll be asked to keep a food & emotions journal in the early stages to get an insight into your eating patterns, address nutritional imbalances and notice trigger patterns for binges. In the reprogram phase we are learning to let go of dieters mindset and all the self-imposed restrictions and guilt that comes with it.
01248 665952 
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Bangor BT20
Offers online therapy
Photo of Amanda Rafferty, Psychotherapist in County Down, Northern Ireland
Amanda Rafferty
Psychotherapist, MBACP
Verified
Do you feel that you are at a stage in your life where you want to make some changes? Perhaps you feel overwhelmed and feel you could benefit from having confidential, independent and neutral support to work through particular issues in your life? By working along side you, I can help you to try to work through the issues that are troubling you. The counselling relationship is one where I will listen to you without judging you. I will try to understand things from your point of view and I will provide a safe space where you will be heard. Our relationship will aim to provide clarity around the issues that concern you.
028 9124 8153 
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Comber BT23
Offers online therapy
Photo of Anthony Thomas McCann in County Down, Northern Ireland
Anthony Thomas McCann
PhD
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
028 9124 7950 
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Bangor BT20
Offers online therapy
Photo of Deirdre Coyne Coaching, Psychotherapist in County Down, Northern Ireland
Deirdre Coyne Coaching
Psychotherapist, MBACP
Verified
Coaching is as important as the provision of eating plans when it comes to weight loss. The length and format of your programme will depend on the frequency of support you require and how much weight you wish to lose. A first programme will usually provide support over 12 weeks and will typically involve the following elements and include regular support to help you to implement the changes:- • Initial Personal consultation – 1.5 hours • Follow up consultations – either face to face or via skype/telephone: 45 -60mins • Mini progress review calls: 15 mins – 30 mins. Programme Fees start from £329 for a 12 week programme
028 9694 3198 
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Holywood BT18
Offers online therapy
Photo of Louanne Martin, Counsellor in County Down, Northern Ireland
Louanne Martin
Counsellor, MBACP
Verified
I work with couples, individuals, older people & young people. You will experience a safe & secure environment in which to explore the areas of your life that are important to you. Irrespective of what has happened to you or when life experiences impacted you I invite you to take time with me to gain a deeper understanding of the events that have taken place & of the relationships that may cause challenges. You may have very clear goals, hopes & expectations in mind & together we will work to find ways of realising them. Or you may not yet know what you hope for & that's fine too - together we will work it out.
028 9694 7166 
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Bangor BT20
Offers online therapy
Photo of David Keenan, Psychotherapist in County Down, Northern Ireland
David Keenan
Psychotherapist, PhD, MNCS Accred
Verified
I have 35 years experience working with Anxiety/panic attcks and PTSD. EMDR and CBT are the main techniques I use in an experiental understanding to explore what has happened in your life; how you experience it and what you want it mean to help you live a fuller and more meaniful life that suits you.
028 9692 8885 
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Offers online therapy
Photo of Clarity Counselling Holywood, Counsellor in County Down, Northern Ireland
Clarity Counselling Holywood
Counsellor, MSc, MNCS Accred
Verified
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
028 9694 3079 
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Holywood BT18
Offers online therapy
Photo of Angelika Maczynska-McEvoy, Counsellor in County Down, Northern Ireland
Angelika Maczynska-McEvoy
Counsellor, MA, MBACP
Verified
I am a qualified integrative counsellor and a registered member of British Association for Counselling and Psychotherapy/ National Counselling Society. I am experienced in working with issues around depression, grief, bereavement and anxiety. I am also experienced in working with diversity, cultural and immigration issues. I practice in a psychodynamic/person centred way, exploring with clients their current situation and helping them to find relief and reach solutions. I have an experience of working with a wide range of clients, to include children, young people and adults gained via work in statutory and charity sectors.
028 9163 8379 
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Offers online therapy
Carla K McDowell
Psychotherapist, MNCS Prof Accred
Verified
Everyone experiences loss and grief – it is part of life. We expect grief when a loved one dies. Often this grief eases with time, but sometimes it doesn’t. Sometimes it gets complicated. For example, right now people are grieving due to COVID without knowing it! There has been a loss of freedom, of feeling in control, of trust and security. Our self-esteem can take a hit as we have lost the ‘normal’ contact with human beings. Grief can affect us in different ways: feeling sad, angry, anxious, depressed, cut off. Perhaps we burst into tears; our appetite may change; sleep all the time or maybe not at all. It can be overwhelming!
028 9694 3057 
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Bangor BT19
Offers online therapy
Photo of Terry Gorman, Counsellor in County Down, Northern Ireland
Terry Gorman
Counsellor, MBACP Accred
Verified
I have been a therapist for 14 years and I am integratively trained, which basically means that I draw upon a wide range of approaches and techniques to suit you, the client. Having worked as a therapist in a number of counselling organisations since 2008, I set up in Private Practice in 2017. Since then I have gathered years of experience working with a wide range of issues including anxiety, depression, relationship issues, trauma, bereavement, self-harm and suicide issues. I also have a lot of experience in supporting clients with low self-esteem and confidence issues.
028 8944 9968 
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Offers online therapy
Photo of Karen Moore, Counsellor in County Down, Northern Ireland
Karen Moore
Counsellor, MBACP Accred
Verified
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
07445 863035 
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Craigavon BT63
Offers online therapy
Photo of Ruth Stewart (Revive Counselling), Counsellor in County Down, Northern Ireland
Ruth Stewart (Revive Counselling)
Counsellor, MBACP
Verified
At some point everyone faces difficulty, pain, challenge, confusion & longs for change. Does any of this sound familiar to you? Sometimes friends and family can be too close to be impartial or perhaps you are not ready to share with them yet. You may find it helpful to talk about what life is like for you, try to make sense of it, explore how you would like it to be, and figure out how you can step towards choosing your definition of "better". Viktor Frankl (WWII survivor) once said that everything could be taken from you EXCEPT the freedom to choose your attitude toward circumstances, to choose your own way. Perhaps I can help.
028 9163 8566 
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Greyabbey BT22
Offers online therapy
Photo of Emma Doran, Counsellor in County Down, Northern Ireland
Emma Doran
Counsellor, MBACP
Verified
A fully registered member of BACP, I use an integrated approach in my client work. Using a person-centered, psychodynamic and humanistic style to keep the client at the centre of all my work, I hope to create a safe space where my clients can feel at ease to work through whatever they need to at their own pace. I am also a fully qualified EFT practitioner (Emotional Freedom Technique, also known as 'tapping') and am able to offer this technique in my client work, along with mindfulness and meditation. Sometimes we need to access more tools, helping my clients find the best fit for them can create lasting change.
028 9694 3403 
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Bangor BT19
Offers online therapy
Photo of Gavin Walter Armstrong, Counsellor in County Down, Northern Ireland
Gavin Walter Armstrong
Counsellor, MBACP
Verified
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
028 9694 3106 
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Banbridge BT32
Offers online therapy
Photo of Blackbird Counselling Bangor, Counsellor in County Down, Northern Ireland
Blackbird Counselling Bangor
Counsellor, MA, MBACP
Verified
At any time in our lives we may struggle to cope – this can be because of bereavement, breakdown of relationships, difficulties at work or loss of employment, physical illness, mental ill health such as anxiety or depression, traumatic experiences or just because we are not happy with life in general. For many of us, the COVID-19 pandemic has exacerbated feelings of isolation and anxiety.
028 3829 4757 
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Bangor BT19
Offers online therapy
Photo of Rebecca Montgomery, Counsellor in County Down, Northern Ireland
Rebecca Montgomery
Counsellor, MBACP
Verified
When life gets busy, it can be easy to forget how we are really feeling. Everyday we are faced with some form of barrier which can be stressful and at times hard to cope with however, these could also be triggered by unresolved events from the past. Not only can this affect our mood but also, our bodies, emotions, feelings and thoughts about ourselves, the world and others. With the professional relationship between client and therapist at the heart of therapy, working collaboratively with a counsellor can support you in understanding these issues and achieving your personal goals.
028 9694 3376 
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Holywood BT18
Offers online therapy
Photo of Deborah Kinkead, Counsellor in County Down, Northern Ireland
Deborah Kinkead
Counsellor, MA, MBACP
Verified
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
07476 561402 
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Banbridge BT32
Offers online therapy
Photo of Kataya Counselling, Counsellor in County Down, Northern Ireland
Kataya Counselling
Counsellor, MBACP
Verified
Face2Face appointments available in Banbridge, to help you through a crisis or explore the impact of on-going issues. No-one is immune from feeling stressed from work, relationships, or simply life itself. I am a BACP registered Counsellor & Psychotherapist practising Integrative therapy & have experience of working within the statutory, voluntary, & private sectors. I work with adults on a wide range of issues including anxiety & panic, depression, anger management, work-related stress, relationship problems, family issues, bereavement, drug and alcohol addiction, compulsive gambling, and personal & professional self development.
07595 462293 
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Banbridge BT32
Offers online therapy
Photo of traumateam.co.uk, Psychotherapist in County Down, Northern Ireland
traumateam.co.uk
Psychotherapist, MSc, MBACP Snr. Accred
Verified
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
07723 444182 
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Dromore BT25
Offers online therapy
Photo of Rosa Stevens, Counsellor in County Down, Northern Ireland
Rosa Stevens
Counsellor, MNCS Accred
Verified
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
028 9692 8101 
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Holywood BT18
Offers online therapy


See more therapy options for County Down

What type of mental health professional is right for me?
Some of the most common types of mental health providers in County Down are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in County Down then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in County Down, or Child Psychologists in County Down.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like County Down psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in County Down specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.