Trauma Focused Counselling in County Armagh
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
Do you feel like you are carrying the weight of the world on your own? You might be the person everyone relies on, but inside, you feel exhausted, anxious, or running on empty. It’s hard to admit you are struggling when you are used to being the one who "just gets on with it."
Perhaps you lie awake at night overthinking, or feel a constant sense of dread. You might also notice you are turning to alcohol, gambling, or other habits to numb the stress, and worry these mechanisms are taking control. You want to feel calm again and regain control over your life, but you don't know how to stop the cycle
Do you feel like you are carrying the weight of the world on your own? You might be the person everyone relies on, but inside, you feel exhausted, anxious, or running on empty. It’s hard to admit you are struggling when you are used to being the one who "just gets on with it."
Perhaps you lie awake at night overthinking, or feel a constant sense of dread. You might also notice you are turning to alcohol, gambling, or other habits to numb the stress, and worry these mechanisms are taking control. You want to feel calm again and regain control over your life, but you don't know how to stop the cycle
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
I work with adults who are dealing with anxiety, stress and related difficulties. Many of the people I see are in their 30s, 40s, 50s or 60s and are trying to manage the pressures of life, work, relationships, family responsibilities, health worries, change, or the feeling that they are no longer coping as well as they used to.
I work with adults who are dealing with anxiety, stress and related difficulties. Many of the people I see are in their 30s, 40s, 50s or 60s and are trying to manage the pressures of life, work, relationships, family responsibilities, health worries, change, or the feeling that they are no longer coping as well as they used to.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
I am an integrative counsellor who has a diploma in counselling with a Christian Perspective, and also a diploma in children's and young people's counselling.
I work in Ballymena and Magherafelt and offer person centred counselling at your pace. I love supporting people as they walk their journey to learn more about themselves and explore deeper issues to find freedom.
I am an integrative counsellor who has a diploma in counselling with a Christian Perspective, and also a diploma in children's and young people's counselling.
I work in Ballymena and Magherafelt and offer person centred counselling at your pace. I love supporting people as they walk their journey to learn more about themselves and explore deeper issues to find freedom.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.