Trauma and PTSD Counselling in County Armagh
My specialisation in suicidal ideation has equipped me with a deep understanding of mental health complexities, and I have extensive experience working with trauma, depression, addiction, anxiety, low self-esteem, and relationship issues.
Hello, thanks for taking a look at my page I am a dedicated Therapist with many years of experience in providing support to individuals navigating life’s challenges. I am a registered member of BACP. I endeavour to improve mental wellness within a vast range of mental illness. Currently I work mainly through an integrative approach as it is my belief that the more tools a therapist has in their arsenal, the larger the potential for positive outcomes. The therapeutic alliance is of paramount importance to me with each client I work with as I believe this is the most effective way to inspire change.
My specialisation in suicidal ideation has equipped me with a deep understanding of mental health complexities, and I have extensive experience working with trauma, depression, addiction, anxiety, low self-esteem, and relationship issues.
Hello, thanks for taking a look at my page I am a dedicated Therapist with many years of experience in providing support to individuals navigating life’s challenges. I am a registered member of BACP. I endeavour to improve mental wellness within a vast range of mental illness. Currently I work mainly through an integrative approach as it is my belief that the more tools a therapist has in their arsenal, the larger the potential for positive outcomes. The therapeutic alliance is of paramount importance to me with each client I work with as I believe this is the most effective way to inspire change.
As a person-centred counsellor, I have extensive experience in addressing a diverse range of issues, specialising in areas such as self-esteem, trauma, anxiety, depression, and addiction.
I specialise in providing counseling for individuals over the age of 11, offering a safe and supportive space to work through a variety of challenges. Whether it's stress, anxiety, emotional difficulties, or life transitions. Recognising that you are the authority on your own experiences and struggles, my role is to collaboratively work with you.
As a person-centred counsellor, I have extensive experience in addressing a diverse range of issues, specialising in areas such as self-esteem, trauma, anxiety, depression, and addiction.
I specialise in providing counseling for individuals over the age of 11, offering a safe and supportive space to work through a variety of challenges. Whether it's stress, anxiety, emotional difficulties, or life transitions. Recognising that you are the authority on your own experiences and struggles, my role is to collaboratively work with you.
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick is a professionally qualified therapist, offering Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem and sleep issues. Frank conducts weekly counselling sessions on these and a number of other issues in his Co. Down office in Warrenpoint.
Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick is a professionally qualified therapist, offering Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem and sleep issues. Frank conducts weekly counselling sessions on these and a number of other issues in his Co. Down office in Warrenpoint.
I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth.
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT. I tailor my counselling sessions around my clients needs, so they can reach their full potential and achieve their goals set out at the start of therapy
I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth.
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT. I tailor my counselling sessions around my clients needs, so they can reach their full potential and achieve their goals set out at the start of therapy
My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse.
I understand that counselling is a difficult process and I am happy to talk through any needs you might have. I can offer face to face sessions in the Craigavon area or online/phone counselling/supervision if this is preferred.
My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse.
I understand that counselling is a difficult process and I am happy to talk through any needs you might have. I can offer face to face sessions in the Craigavon area or online/phone counselling/supervision if this is preferred.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues.
I strongly believe that the issues that are affecting you can be managed with my help. My approach to helping you deal with these issues is very much focused on tailoring the therapy to allow for less friction in your daily life when implementing the strategies and solutions we develop together.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues.
I strongly believe that the issues that are affecting you can be managed with my help. My approach to helping you deal with these issues is very much focused on tailoring the therapy to allow for less friction in your daily life when implementing the strategies and solutions we develop together.
I work with a wide range of issues such as anxiety, depression, trauma (including issues from childhood), bereavement, low self esteem, relationship issues and others.
I am trained in using a range of different approaches, including psychodynamic, person centred, Compassion Focused Therapy and CBT. I am an integrative therapist and tailor my approach to meet each client’s individual, specific needs. Throughout the therapy process, I work in an adaptive way you to ensure my client’s wishes, needs and goals are met.
I work with a wide range of issues such as anxiety, depression, trauma (including issues from childhood), bereavement, low self esteem, relationship issues and others.
I am trained in using a range of different approaches, including psychodynamic, person centred, Compassion Focused Therapy and CBT. I am an integrative therapist and tailor my approach to meet each client’s individual, specific needs. Throughout the therapy process, I work in an adaptive way you to ensure my client’s wishes, needs and goals are met.
I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences.
Having completed a Doctorate in Clinical Psychology, I am trained in various evidence-based approaches including Cognitive Behaviour Therapy (CBT), EMDR & Systemic Therapy. Following assessment, therapy is individually tailored to fit clients needs and often integrates Compassion Focused (CFT) or Acceptance and Commitment Therapy (ACT).
I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences.
Having completed a Doctorate in Clinical Psychology, I am trained in various evidence-based approaches including Cognitive Behaviour Therapy (CBT), EMDR & Systemic Therapy. Following assessment, therapy is individually tailored to fit clients needs and often integrates Compassion Focused (CFT) or Acceptance and Commitment Therapy (ACT).
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies.
I offer an integrated holistic approach in counselling, incorporating Person Centred, CBT, SFCBT, Mindfulness, EMDR and I'm Trauma Informed, which enables me to work with many Anxiety Disorders, Addictions, Sexual and Emotional Abuse, PTSD, including many small and large T Traumas.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies.
I offer an integrated holistic approach in counselling, incorporating Person Centred, CBT, SFCBT, Mindfulness, EMDR and I'm Trauma Informed, which enables me to work with many Anxiety Disorders, Addictions, Sexual and Emotional Abuse, PTSD, including many small and large T Traumas.
I have been working with post-traumatic stress disorder including abuse trauma and PTSD as a result of the Northern Ireland conflict for 25 Years.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
I have been working with post-traumatic stress disorder including abuse trauma and PTSD as a result of the Northern Ireland conflict for 25 Years.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
I specialise in working with trauma, childhood attachment, life changes e
Moira Counselling Practice offers professional counselling and clinical supervision in Moira. We provide a warm, professional space where you can talk openly and begin to make sense of what’s going on. Whilst clients come for a range of different reasons, the work is often in depth and focused on seeing lasting change rather than just temporary relief. Sarah Kaye is a BACP Accredited therapist and supervisor, and works with you to explore current difficulties and the patterns that may be shaping your experiences. She also will offer practical strategies to support you in day to day life.
I specialise in working with trauma, childhood attachment, life changes e
Moira Counselling Practice offers professional counselling and clinical supervision in Moira. We provide a warm, professional space where you can talk openly and begin to make sense of what’s going on. Whilst clients come for a range of different reasons, the work is often in depth and focused on seeing lasting change rather than just temporary relief. Sarah Kaye is a BACP Accredited therapist and supervisor, and works with you to explore current difficulties and the patterns that may be shaping your experiences. She also will offer practical strategies to support you in day to day life.
My specialism is in trauma-focused therapy.
I offer a therapeutic space in which clients are supported in processing adverse childhood experiences. I also have a particular interest in spiritual abuse, the needs of Highly Sensitive People (HSPs) and in supporting clients who have experienced narcissistic relationships. I have recently trained in post-cult counselling.
My specialism is in trauma-focused therapy.
I offer a therapeutic space in which clients are supported in processing adverse childhood experiences. I also have a particular interest in spiritual abuse, the needs of Highly Sensitive People (HSPs) and in supporting clients who have experienced narcissistic relationships. I have recently trained in post-cult counselling.
I use Cognitive Behavioural Therapy to address issues such as; anxiety, depression, lack of coping skills, self esteem, OCD (obsessive compulsive disorder), PTSD ( post traumatic stress disorder), anger management and worry.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
I use Cognitive Behavioural Therapy to address issues such as; anxiety, depression, lack of coping skills, self esteem, OCD (obsessive compulsive disorder), PTSD ( post traumatic stress disorder), anger management and worry.
Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
Experiences of trauma, bereavement, responses such as anxiety, depression, or concerns with family relationships and emotional wellbeing, among others, can all be explored together at your, or your child's pace.
I believe in the transformative power of creative expression and the importance of building trust within a therapeutic relationship. Using a pluralistic framework, I integrate evidence-based approaches including art making, Brainspotting, and trauma-informed practices to meet each person's unique needs.
Experiences of trauma, bereavement, responses such as anxiety, depression, or concerns with family relationships and emotional wellbeing, among others, can all be explored together at your, or your child's pace.
I believe in the transformative power of creative expression and the importance of building trust within a therapeutic relationship. Using a pluralistic framework, I integrate evidence-based approaches including art making, Brainspotting, and trauma-informed practices to meet each person's unique needs.
I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD.
I offer individual and couples counselling. I tailor the therapy to suit the clients needs. I offer daytime, evening and weekend counselling sessions. I offer a confidential, empathic counselling service.
I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD.
I offer individual and couples counselling. I tailor the therapy to suit the clients needs. I offer daytime, evening and weekend counselling sessions. I offer a confidential, empathic counselling service.
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation.
My approach to helping you deal with your issues is by developing simple techniques that can be used in your everday life to improve your mindset and lifestyle. I have had great success in helping my clients identify and use problem-solving strategies as a way of moving forward. I believe in the counselling process and find it extremely rewarding work.
I really enjoy working with adults of all ages and have experience working with clients presenting with issues such as self-esteem, anxiety, depression, relationship issues, trauma, self-harm and suicidal ideation.
My approach to helping you deal with your issues is by developing simple techniques that can be used in your everday life to improve your mindset and lifestyle. I have had great success in helping my clients identify and use problem-solving strategies as a way of moving forward. I believe in the counselling process and find it extremely rewarding work.
I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast.
I offer a safe environment for a client to explore their thoughts feelings and emotions. If applicable techinques on grounding and reducing anxiety will be taught along with exploring causes. Behavioural and cognition changes will also be explored in order to reduce stress and promote well-being.
I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast.
I offer a safe environment for a client to explore their thoughts feelings and emotions. If applicable techinques on grounding and reducing anxiety will be taught along with exploring causes. Behavioural and cognition changes will also be explored in order to reduce stress and promote well-being.
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.