Spirituality Counselling in County Armagh
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Does it feel like you are constantly performing? I work with high-functioning adults who look successful on the outside but feel entirely overwhelmed by chronic stress. My clients usually seek online therapy because they are facing severe burnout, feeling emotionally stuck, and struggling to disconnect from a constant sense of internal pressure.
Does it feel like you are constantly performing? I work with high-functioning adults who look successful on the outside but feel entirely overwhelmed by chronic stress. My clients usually seek online therapy because they are facing severe burnout, feeling emotionally stuck, and struggling to disconnect from a constant sense of internal pressure.
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
Whether you’re a caregiver, a high achiever, or someone who simply feels emotionally exhausted, you’re not alone. I work with people who are ready to move beyond coping and begin healing in a way that feels grounded, sustainable, and real. Feel free to contact me for a 15 minute call.
My approach integrates evidence-based CBT with a deep respect for your lived experience. I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I have a BSc in Counselling & Psychotherapy, and I am fully accredited with BACP (British Association of Counseling & Psychotherapy).
I have experience offering counselling through community and charity organisations, and NHS funded programmes.
I have a BSc in Counselling & Psychotherapy, and I am fully accredited with BACP (British Association of Counseling & Psychotherapy).
I have experience offering counselling through community and charity organisations, and NHS funded programmes.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 9 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I offer post-cult and spiritual abuse counselling. My recent EMDR and psychosexual trainings are also incorporated into my practice.
I am a BACP accredited therapist, BA (1:1), MA (1:1), MA (1:1) with 9 years' experience. My specialism is in trauma-focused therapy. This is a very specific model of working that requires care and competence. I aim to help you feel relaxed, safe, and assured that your issues will be treated with respect, gentleness and professionalism. I offer evidence-based interventions to suit your presentation and preference. At its best, therapy is focused and productive without being overwhelming or coercive. I offer post-cult and spiritual abuse counselling. My recent EMDR and psychosexual trainings are also incorporated into my practice.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
Online Therapists
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
I am here to support you with what feels most pressing in your life and current circumstances. Perhaps you are facing relationship challenges, or struggling with painful past experiences. Maybe you are feeling overwhelmed and anxious in your daily life. I have experience of working with a wide range of issues like these since I began seeing clients in 2014. I've witnessed the incredible healing and growth that can happen when someone is met with empathy and acceptance in counselling. A safe, non-judgmental space can make all the difference.
I am here to support you with what feels most pressing in your life and current circumstances. Perhaps you are facing relationship challenges, or struggling with painful past experiences. Maybe you are feeling overwhelmed and anxious in your daily life. I have experience of working with a wide range of issues like these since I began seeing clients in 2014. I've witnessed the incredible healing and growth that can happen when someone is met with empathy and acceptance in counselling. A safe, non-judgmental space can make all the difference.
You might be feeling anxious, overwhelmed or stuck, and unsure how to move forward. I'll work together with you to understand what's going on and find a way through that feels more manageable.
I listen carefully, helping you notice patterns in how you think, feel and relate. I also work gently to raise awareness of thoughts, fears and old hurts that may be influencing your current feelings and behaviours, leading to unhelpful and limiting patterns.
I'm dedicated to providing a warm, compassionate and non -judgemental space where you can explore personal difficulties and feelings.
You might be feeling anxious, overwhelmed or stuck, and unsure how to move forward. I'll work together with you to understand what's going on and find a way through that feels more manageable.
I listen carefully, helping you notice patterns in how you think, feel and relate. I also work gently to raise awareness of thoughts, fears and old hurts that may be influencing your current feelings and behaviours, leading to unhelpful and limiting patterns.
I'm dedicated to providing a warm, compassionate and non -judgemental space where you can explore personal difficulties and feelings.
I have over 27 years counselling experience. I am a BACP Accredited Counsellor and an ACC Registered Counsellor. I have been practising as a counsellor since 1995. I have my own practice based in Lisburn and offer both short and long term counselling to individual clients. I have experience working in the Community/Voluntary sector, with the Health & Social Care Trust (EAP sector) and in Private Practice. Spending time in counselling can help you better understand who you are and what you would like out of life. It can also help you build better relationships, work through past losses and trauma, and set goals for the future.
I have over 27 years counselling experience. I am a BACP Accredited Counsellor and an ACC Registered Counsellor. I have been practising as a counsellor since 1995. I have my own practice based in Lisburn and offer both short and long term counselling to individual clients. I have experience working in the Community/Voluntary sector, with the Health & Social Care Trust (EAP sector) and in Private Practice. Spending time in counselling can help you better understand who you are and what you would like out of life. It can also help you build better relationships, work through past losses and trauma, and set goals for the future.
Here is the bedrock of my work, entitled 'In Conversation.' " We either talk with someone, or we talk at them! When we talk with them, we are engaging the other with respect and interest, perhaps empathy, maybe even compassion. When we talk at another, we are grieving the other's spirit and betraying our own."
In coming to therapy you will want your issues genuinely absorbed, taken seriously and therapeutically valued. I will listen, seek clarity on your perspective, discovering your needs as you describe them.
Together we will contemplate potential solutions and set realistic & achievable goals.
Here is the bedrock of my work, entitled 'In Conversation.' " We either talk with someone, or we talk at them! When we talk with them, we are engaging the other with respect and interest, perhaps empathy, maybe even compassion. When we talk at another, we are grieving the other's spirit and betraying our own."
In coming to therapy you will want your issues genuinely absorbed, taken seriously and therapeutically valued. I will listen, seek clarity on your perspective, discovering your needs as you describe them.
Together we will contemplate potential solutions and set realistic & achievable goals.
Hi, my name is Ruth, an Art Psychotherapist/ CYP counsellor. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Hi, my name is Ruth, an Art Psychotherapist/ CYP counsellor. I work with children, young people and adults. I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I tailor the therapy to suit the needs of individual clients.
Do you struggle with panic attacks or anxiety, feeling depressed, or are you being troubled with intrusive thoughts or symptoms such as chronic tiredness, or have you chronic pain such as fibromyalgia? I, Dr Maureen Stevenson, am a retired GP who has trained in Sensorimotor Psychotherapy. I find that many people have been traumatised in their lives, and suffer both mental and physical symptoms following these traumatic experiences. Many of us have suffered developmental trauma, this can leave us more susceptible to be adversely affected by difficulties later in life. Sensorimotor Psychotherapy can help us heal and find new hope.
Do you struggle with panic attacks or anxiety, feeling depressed, or are you being troubled with intrusive thoughts or symptoms such as chronic tiredness, or have you chronic pain such as fibromyalgia? I, Dr Maureen Stevenson, am a retired GP who has trained in Sensorimotor Psychotherapy. I find that many people have been traumatised in their lives, and suffer both mental and physical symptoms following these traumatic experiences. Many of us have suffered developmental trauma, this can leave us more susceptible to be adversely affected by difficulties later in life. Sensorimotor Psychotherapy can help us heal and find new hope.
Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.
Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.