Self Esteem Counselling in County Armagh
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick is a professionally qualified therapist, offering Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem and sleep issues. Frank conducts weekly counselling sessions on these and a number of other issues in his Co. Down office in Warrenpoint.
Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick is a professionally qualified therapist, offering Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem and sleep issues. Frank conducts weekly counselling sessions on these and a number of other issues in his Co. Down office in Warrenpoint.
I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth.
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT. I tailor my counselling sessions around my clients needs, so they can reach their full potential and achieve their goals set out at the start of therapy
I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth.
I am trained in using a range of different approaches, including person centred, psychodynamic and CBT. I tailor my counselling sessions around my clients needs, so they can reach their full potential and achieve their goals set out at the start of therapy
I work with adults aged 18+ who may be feeling overwhelmed, stuck, or struggling with anxiety, stress, low mood, grief, relationship difficulties, or life changes. Many people come to therapy seeking a safe, supportive space to make sense of what they’re experiencing when things feel confusing or hard to manage alone.
I work with adults aged 18+ who may be feeling overwhelmed, stuck, or struggling with anxiety, stress, low mood, grief, relationship difficulties, or life changes. Many people come to therapy seeking a safe, supportive space to make sense of what they’re experiencing when things feel confusing or hard to manage alone.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth.
I have extensive experience supporting young people and families affected by self-harm and anxiety. Together, we will work through the counselling process to navigate challenges, understand emotional pain and develop healthier, more effective ways of coping.
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth.
I have extensive experience supporting young people and families affected by self-harm and anxiety. Together, we will work through the counselling process to navigate challenges, understand emotional pain and develop healthier, more effective ways of coping.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Are you experiencing anxiety, panic attacks, depression or unresolved issues from the past or relational difficulties? Are you grieving with the loss of a loved one and finding it difficult? Are you wishing you could finally find happiness and enjoy mental freedom?
Are you experiencing anxiety, panic attacks, depression or unresolved issues from the past or relational difficulties? Are you grieving with the loss of a loved one and finding it difficult? Are you wishing you could finally find happiness and enjoy mental freedom?
Whether you present with depression, anxiety, grief, low self-worth, anger issues or emotional blocks, I aim to facilitate your process.
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
Whether you present with depression, anxiety, grief, low self-worth, anger issues or emotional blocks, I aim to facilitate your process.
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
I work with individuals and couples experiencing addiction, recovery, anxiety, relationship difficulties, low self esteem, trauma, grief and life changes.
I offer a warm, honest, down to earth approach to therapy. Specialising in addiction, recovery & couples therapy while also supporting clients with anxiety, trauma, depression, self esteem, grief & life transitions. I provide a supportive, nonjudgmental space where you can talk openly & feel heard. Using a blend of humanistic, CBT & psychodynamic approaches.
I work with individuals and couples experiencing addiction, recovery, anxiety, relationship difficulties, low self esteem, trauma, grief and life changes.
I offer a warm, honest, down to earth approach to therapy. Specialising in addiction, recovery & couples therapy while also supporting clients with anxiety, trauma, depression, self esteem, grief & life transitions. I provide a supportive, nonjudgmental space where you can talk openly & feel heard. Using a blend of humanistic, CBT & psychodynamic approaches.
I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I am a therapist with a BSc in Psychology, a Postgraduate Diploma in CBT, and over a decade with the British Psychological Society. My personal experience of recovering from depression and trauma shapes my warm, empathetic approach. I offer traditional therapy, workshops, and outdoor therapy expeditions to help clients achieve their goals and thrive.
I also draw from Compassion-Focused Therapy, Polyvagal-informed techniques, and Interpersonal Process to support you in reconnecting with your values, boundaries, and self-worth.
I am a therapist with a BSc in Psychology, a Postgraduate Diploma in CBT, and over a decade with the British Psychological Society. My personal experience of recovering from depression and trauma shapes my warm, empathetic approach. I offer traditional therapy, workshops, and outdoor therapy expeditions to help clients achieve their goals and thrive.
I specialise in anxiety, self esteem, and relationship difficulties, offering clear guidance, supportive tools, and personalised strategies to create lasting, meaningful change.
I work with clients who feel stuck in anxiety, stress, or repeating patterns that no longer serve them. Those who feel overwhelmed or burnt out. Clients may appear outwardly holding it all together,but in reality are struggling. I offer a calm, non judgemental space where clients can feel safe, supported, and have the opportunity to fully make sense of their experiences and explore ways to deal with their presenting issues. Together we will build clarity, confidence and coping mechanisms to face the challenges and therfore feel more at ease in their daily lives.
I specialise in anxiety, self esteem, and relationship difficulties, offering clear guidance, supportive tools, and personalised strategies to create lasting, meaningful change.
I work with clients who feel stuck in anxiety, stress, or repeating patterns that no longer serve them. Those who feel overwhelmed or burnt out. Clients may appear outwardly holding it all together,but in reality are struggling. I offer a calm, non judgemental space where clients can feel safe, supported, and have the opportunity to fully make sense of their experiences and explore ways to deal with their presenting issues. Together we will build clarity, confidence and coping mechanisms to face the challenges and therfore feel more at ease in their daily lives.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
I am a mindfulness psychotherapist and EMDR therapist providing weekly online therapy sessions. I am passionate about the power of psychotherapy in helping us develop greater self-awareness, compassion and acceptance. It supports us in moving away from living our lives in survival mode to thriving in life and being able to access more joy and freedom. We will work together to explore and unpack the patterns of thought, core beliefs and behaviours that are preventing you from living your life fully and authentically.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
Life at times can be challenging and we can all feel the need for help and support, whether it be relationship problems, work, bereavement, trauma, emotional/sexual abuse, anxiety, depression, these can all have a massive effect on the quality of our life and if ignored, in some cases can result in various addictions as coping strategies. I believe everyone deserves the right to be treated as unique individuals and I can offer you that safe place to explore your feelings and reflect upon your life in a confidential, genuine and non-judgemental setting.
I work with children aged 3-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
I work with children aged 3-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
I offer a professional, warm, and confidential counselling service to help people resolve their issues, enabling them to live healthier, more satisfying lives without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
I offer a professional, warm, and confidential counselling service to help people resolve their issues, enabling them to live healthier, more satisfying lives without anxiety. I have experience working in different Health Trusts with adults and young people who are experiencing Anxiety/Depression through issues such as work-related stress, bullying in the workplace/school, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement, addictions and trauma. (Please call for a brief chat to see if I am the right counsellor for you.)
Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
I offer an integrative approach to therapy, using a range of theories and therapy approaches. I have over 30 years experience with children, young people, families and couples, working with Trauma, bereavement, relationship difficulties, family conflict and anxiety. I am trained in Systemic Psychotherapy, CBT, ACT, Mindfulness, Play Therapy and EMDR
Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
I offer an integrative approach to therapy, using a range of theories and therapy approaches. I have over 30 years experience with children, young people, families and couples, working with Trauma, bereavement, relationship difficulties, family conflict and anxiety. I am trained in Systemic Psychotherapy, CBT, ACT, Mindfulness, Play Therapy and EMDR
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
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I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
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I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
I work with those who feel stuck and overwhelmed.
I work with those who feel stuck and overwhelmed.