Pregnancy, Prenatal, Postpartum Counselling in County Armagh
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth. Ultimately, feeling better about yourself is at the heart of meaningful change.
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth. Ultimately, feeling better about yourself is at the heart of meaningful change.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Does it feel like you are constantly performing? I work with high-functioning adults who look successful on the outside but feel entirely overwhelmed by chronic stress. My clients usually seek online therapy because they are facing severe burnout, feeling emotionally stuck, and struggling to disconnect from a constant sense of internal pressure.
Does it feel like you are constantly performing? I work with high-functioning adults who look successful on the outside but feel entirely overwhelmed by chronic stress. My clients usually seek online therapy because they are facing severe burnout, feeling emotionally stuck, and struggling to disconnect from a constant sense of internal pressure.
As a person-centred counsellor, I strive to create a warm, welcoming and non-judgemental space where people can feel truly heard and supported. I work with both children and young people aged 11-17, and adults 18+, recognising that every stage of life can bring its own unique challenges and experiences.
My approach is compassionate, collaborative, and tailored to each individual. I believe that counselling is not about having all the answers, but about working together to understand your thoughts, feelings, and experiences in a safe and supportive environment.
As a person-centred counsellor, I strive to create a warm, welcoming and non-judgemental space where people can feel truly heard and supported. I work with both children and young people aged 11-17, and adults 18+, recognising that every stage of life can bring its own unique challenges and experiences.
My approach is compassionate, collaborative, and tailored to each individual. I believe that counselling is not about having all the answers, but about working together to understand your thoughts, feelings, and experiences in a safe and supportive environment.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
A parent impacted by a traumatic birth and/or pregnancy/infancy loss.
I've a background working with children/young adults and those who are neurodiverse, I've a specific interest supporting new Mum's who experienced traumatic births, and pregnancy loss. I use an integrated approach to counselling because no two journeys are the same. You have full autonomy over your narrative. I listen with compassion and empathy.
A parent impacted by a traumatic birth and/or pregnancy/infancy loss.
I've a background working with children/young adults and those who are neurodiverse, I've a specific interest supporting new Mum's who experienced traumatic births, and pregnancy loss. I use an integrated approach to counselling because no two journeys are the same. You have full autonomy over your narrative. I listen with compassion and empathy.
Life doesn't always go to plan, and at times you may find yourself feeling overwhelmed, anxious, stuck, or disconnected from yourself. Whether you're navigating a significant life change, relationship challenges, stress, loss, low self-esteem, or simply seeking a deeper understanding of yourself, you don't have to face it alone.
At LM Counselling, I provide a warm, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we'll make sense of what's holding you back, develop practical coping strategies, and build the confidence and resilience needed to move for
Life doesn't always go to plan, and at times you may find yourself feeling overwhelmed, anxious, stuck, or disconnected from yourself. Whether you're navigating a significant life change, relationship challenges, stress, loss, low self-esteem, or simply seeking a deeper understanding of yourself, you don't have to face it alone.
At LM Counselling, I provide a warm, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we'll make sense of what's holding you back, develop practical coping strategies, and build the confidence and resilience needed to move for
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
I work with those who feel stuck or overwhelmed and at times aren't sure why—in relationships, in the way they feel about themselves, or in the choices they keep making.
My focus is psychodynamic. I approach therapy as a process — we slow down, listen closely, and focus on what is important to you.
I work with those who feel stuck or overwhelmed and at times aren't sure why—in relationships, in the way they feel about themselves, or in the choices they keep making.
My focus is psychodynamic. I approach therapy as a process — we slow down, listen closely, and focus on what is important to you.
I have been a counsellor for 18 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I have been a counsellor for 18 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I offer single session/short/medium/long-term counselling/psychotherapy whatever you prefer for many issues including anxiety, bereavement, depression, grief, ill health, loneliness, sadness, self-esteem, mild-moderate pregnancy related issues & trauma.
Difficult experiences can happen to anyone at anytime in their lives which can impact in so many ways, even years later. My aim in working with you is to help your recovery from these experiences. I offer counselling & psychotherapy in my premises and online to children from age 8 years, teenagers, adults & elders. Therapy is provided at your pace, safely, empathetically, non judgmentally and with compassion. I will listen to you, validate you & together we can discover strategies to promote your well-being & help your recovery.
I offer single session/short/medium/long-term counselling/psychotherapy whatever you prefer for many issues including anxiety, bereavement, depression, grief, ill health, loneliness, sadness, self-esteem, mild-moderate pregnancy related issues & trauma.
Difficult experiences can happen to anyone at anytime in their lives which can impact in so many ways, even years later. My aim in working with you is to help your recovery from these experiences. I offer counselling & psychotherapy in my premises and online to children from age 8 years, teenagers, adults & elders. Therapy is provided at your pace, safely, empathetically, non judgmentally and with compassion. I will listen to you, validate you & together we can discover strategies to promote your well-being & help your recovery.
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.