Online Counselling for County Armagh
Clinic-based support Newry or Dublin and online availability.
I work with adults who are dealing with anxiety, stress and related difficulties. Many of the people I see are in their 30s, 40s, 50s or 60s and are trying to manage the pressures of life, work, relationships, family responsibilities, health worries, change, or the feeling that they are no longer coping as well as they used to.
Clinic-based support Newry or Dublin and online availability.
I work with adults who are dealing with anxiety, stress and related difficulties. Many of the people I see are in their 30s, 40s, 50s or 60s and are trying to manage the pressures of life, work, relationships, family responsibilities, health worries, change, or the feeling that they are no longer coping as well as they used to.
We offer face to face and online.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
We offer face to face and online.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
My clients often feel overwhelmed, stuck, or disconnected—from themselves or others. They may be navigating anxiety, low self-esteem, identity questions, or life transitions, and are looking for a space where they can feel understood and accepted. I offer a warm, collaborative, and flexible approach, tailoring therapy to each person. Together, we work to help you reconnect with who you are, build self-acceptance, and move forward in a way that feels right for you.
My clients often feel overwhelmed, stuck, or disconnected—from themselves or others. They may be navigating anxiety, low self-esteem, identity questions, or life transitions, and are looking for a space where they can feel understood and accepted. I offer a warm, collaborative, and flexible approach, tailoring therapy to each person. Together, we work to help you reconnect with who you are, build self-acceptance, and move forward in a way that feels right for you.
With 17 years’ practice and doctoral research into the therapeutic relationship, I offer flexible, integrative support — in person, online, or by phone — tailored to your needs for meaningful change.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
With 17 years’ practice and doctoral research into the therapeutic relationship, I offer flexible, integrative support — in person, online, or by phone — tailored to your needs for meaningful change.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
I am an experienced Psychotherapist dedicated to providing a safe and supportive environment for post primary school children and adults seeking help. I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth. My approach involves empathy, active listening, and a commitment to help navigate life's challenges, and achieve personal growth.
I am an experienced Psychotherapist dedicated to providing a safe and supportive environment for post primary school children and adults seeking help. I work with a wide range of issues, with a particular interest in, trauma, anxiety, depression and low self-worth. My approach involves empathy, active listening, and a commitment to help navigate life's challenges, and achieve personal growth.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
Hi, I’m Stephanie, a clinical supervisor and an accredited integrative therapist with 13 years experience. I offer a safe space to explore what’s on your mind in a client-led way. My approach is integrative and creative, drawing on different psychological models to suit your needs and goals. I work with adults and young people on issues like addiction, anxiety, trauma, childhood and family difficulties, domestic abuse, stress, and general life struggles.
Hi, I’m Stephanie, a clinical supervisor and an accredited integrative therapist with 13 years experience. I offer a safe space to explore what’s on your mind in a client-led way. My approach is integrative and creative, drawing on different psychological models to suit your needs and goals. I work with adults and young people on issues like addiction, anxiety, trauma, childhood and family difficulties, domestic abuse, stress, and general life struggles.
You may be feeling tired, overwhelmed, or quietly struggling after carrying so much for so long. Perhaps past experiences, trauma, anxiety, or difficult relationships are still affecting how you feel about yourself and the world around you. You might not have the words for everything yet — just a sense that something needs care and attention. In our work together, you’ll have a safe, calm, and non-judgmental space where you can slow down, feel supported, and begin to understand your experiences at your own pace. The goal isn’t to push or rush change, but to help you feel more grounded and more connected to yourself.
You may be feeling tired, overwhelmed, or quietly struggling after carrying so much for so long. Perhaps past experiences, trauma, anxiety, or difficult relationships are still affecting how you feel about yourself and the world around you. You might not have the words for everything yet — just a sense that something needs care and attention. In our work together, you’ll have a safe, calm, and non-judgmental space where you can slow down, feel supported, and begin to understand your experiences at your own pace. The goal isn’t to push or rush change, but to help you feel more grounded and more connected to yourself.
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
I am offering Face to Face and Online Video Counselling.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I am offering Face to Face and Online Video Counselling.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I offer therapy in person or online.
Working in creative or high-pressure environments can be both rewarding and demanding. The drive to achieve, constant self-criticism and pressure to keep everything together can easily take their toll. Before becoming a counsellor, I spent over 18 years teaching and running a dance school, balancing classes, performances and the realities of managing a business. I understand first-hand how easily passion and commitment can turn into stress, self-doubt or burnout.
I offer therapy in person or online.
Working in creative or high-pressure environments can be both rewarding and demanding. The drive to achieve, constant self-criticism and pressure to keep everything together can easily take their toll. Before becoming a counsellor, I spent over 18 years teaching and running a dance school, balancing classes, performances and the realities of managing a business. I understand first-hand how easily passion and commitment can turn into stress, self-doubt or burnout.
I offer therapy sessions in person and online.
Are you’re feeling stuck, overwhelmed or like you’re never quite “enough”? You are not alone. Life can throw unexpected challenges at us and whether you’re working through deep grief, past trauma, or struggling with low self-worth, support is possible—and healing is real.
I’m Jenna and I support adults and teens who are looking for a safe place to talk, breathe and be themselves. I use a person-centred approach, which means I see you as the expert on your own life. My role is to walk alongside you, help you explore what feels heavy or confusing, and create a space where you feel truly heard without judgment.
I offer therapy sessions in person and online.
Are you’re feeling stuck, overwhelmed or like you’re never quite “enough”? You are not alone. Life can throw unexpected challenges at us and whether you’re working through deep grief, past trauma, or struggling with low self-worth, support is possible—and healing is real.
I’m Jenna and I support adults and teens who are looking for a safe place to talk, breathe and be themselves. I use a person-centred approach, which means I see you as the expert on your own life. My role is to walk alongside you, help you explore what feels heavy or confusing, and create a space where you feel truly heard without judgment.
Therapy is offered via 3 mediums, face to face, online and telephone.
Hello, thanks for taking a look at my page I am a dedicated Therapist with many years of experience in providing support to individuals navigating life’s challenges. I am a registered member of BACP. I endeavour to improve mental wellness within a vast range of mental illness. Currently I work mainly through an integrative approach as it is my belief that the more tools a therapist has in their arsenal, the larger the potential for positive outcomes. The therapeutic alliance is of paramount importance to me with each client I work with as I believe this is the most effective way to inspire change.
Therapy is offered via 3 mediums, face to face, online and telephone.
Hello, thanks for taking a look at my page I am a dedicated Therapist with many years of experience in providing support to individuals navigating life’s challenges. I am a registered member of BACP. I endeavour to improve mental wellness within a vast range of mental illness. Currently I work mainly through an integrative approach as it is my belief that the more tools a therapist has in their arsenal, the larger the potential for positive outcomes. The therapeutic alliance is of paramount importance to me with each client I work with as I believe this is the most effective way to inspire change.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
I offer sessions in person, online and over the phone wherever you feel most comfortable.
People seek counselling for a variety of reasons, each deeply personal and unique to their experiences and needs.
Address specific concerns: depression, anxiety, PTSD work stressors.
Support young people's development and emotional health.
Addressing early childhood trauma.
A Mum who’s feeling overwhelmed or "lost" in motherhood.
A parent impacted by a traumatic birth and/or pregnancy/infancy loss.
Fertility journey and the struggles parents face.
Navigating the world as a neurodivergent individual or a caregiver of someone who is neurodiverse.
I offer sessions in person, online and over the phone wherever you feel most comfortable.
People seek counselling for a variety of reasons, each deeply personal and unique to their experiences and needs.
Address specific concerns: depression, anxiety, PTSD work stressors.
Support young people's development and emotional health.
Addressing early childhood trauma.
A Mum who’s feeling overwhelmed or "lost" in motherhood.
A parent impacted by a traumatic birth and/or pregnancy/infancy loss.
Fertility journey and the struggles parents face.
Navigating the world as a neurodivergent individual or a caregiver of someone who is neurodiverse.
I am qualified to offer sessions by telephone, online, or in person.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
I am qualified to offer sessions by telephone, online, or in person.
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
I offer Zoom sessions or telephone when requested.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with their mental health or are struggling with different problems in life.
I offer Zoom sessions or telephone when requested.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with their mental health or are struggling with different problems in life.
I provide online counselling to adults experiencing anxiety, depression, low mood, trauma, relationship issues, and feeling stuck or unmotivated.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
I provide online counselling to adults experiencing anxiety, depression, low mood, trauma, relationship issues, and feeling stuck or unmotivated.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.