Divorce Counselling in County Armagh
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
With over two decades helping clients overcome life's challenges, I have cultivated compassion and wisdom through time. My career within a transpersonal frame has focused on creating a safe space for those seeking support, using action methods and expressive therapies to facilitate insight, empowerment and healing. I specialize in psychodrama, and incorporate techniques including therapeutic sandtrays containing symbolic figurines and objects for nonverbal exploration; hypnotherapy accessing the subconscious mind's powerful resources; and regression accessing the subconscious; and art providing creative self-expression.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems, and transitioning from childhood to adolescence among other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
Welcome to Empowering Change Counselling. If you are feeling overwhelmed, anxious or struggling with life’s challenges, you don’t have to face things alone. My name is Shauna and I work with children, young people, adults and couples. As an integrative counsellor, I tailor my approach to each person’s unique needs. I offer a safe, supportive and non-judgemental space where you can talk openly and feel heard. Building a trusting therapeutic relationship is central to my work. Together we can explore your thoughts and feelings, develop understanding and build resilience so you can move forward with greater confidence.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
Are you’re feeling stuck, overwhelmed or like you’re never quite “enough”? You are not alone. Life can throw unexpected challenges at us and whether you’re working through deep grief, past trauma, or struggling with low self-worth, support is possible—and healing is real.
I’m Jenna and I support adults and teens who are looking for a safe place to talk, breathe and be themselves. I use a person-centred approach, which means I see you as the expert on your own life. My role is to walk alongside you, help you explore what feels heavy or confusing, and create a space where you feel truly heard without judgment.
Are you’re feeling stuck, overwhelmed or like you’re never quite “enough”? You are not alone. Life can throw unexpected challenges at us and whether you’re working through deep grief, past trauma, or struggling with low self-worth, support is possible—and healing is real.
I’m Jenna and I support adults and teens who are looking for a safe place to talk, breathe and be themselves. I use a person-centred approach, which means I see you as the expert on your own life. My role is to walk alongside you, help you explore what feels heavy or confusing, and create a space where you feel truly heard without judgment.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with their mental health or are struggling with different problems in life.
I work with adults, children and young people on many different issues. Depression, Anxiety, trauma, self harm, suicidal thoughts, self esteem, assertiveness and many other life issues. I became a Counsellor because I know how difficult life can be and I wanted to be able to help people who struggle with their mental health or are struggling with different problems in life.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
We offer client focused non-judgemental confidential counselling with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma then we can help. Maria J is an accredited psychotherapist and registered nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life. Whether you are struggling with your relationship with yourself or with another or if you want to attract that special someone into your life, Denise is the coach for you. Also, if your relationship with yourself is not based on self-love and self-value then that usually impacts your overall confidence, health and wellness through the lifestyle choices you are making, so Denise can help you to transform this area of your life too.
In addition to being a certified matchmaker and dating expert, Denise has coached many clients through major transitions like bereavement, divorce and separation all of which can shake your sense of self-identity and knock your confidence.
Denise McNally, Transformational Life and Relationship Coach (BSc Hons, Mbpss, MAC), believes that relationships and wellness are the two most important things in life. Whether you are struggling with your relationship with yourself or with another or if you want to attract that special someone into your life, Denise is the coach for you. Also, if your relationship with yourself is not based on self-love and self-value then that usually impacts your overall confidence, health and wellness through the lifestyle choices you are making, so Denise can help you to transform this area of your life too.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
I am a psychologist and academic teacher. I have completed postgraduate studies in forensic psychology and psychotraumatology in Poland. I have experience working with clients with depression, bereavement, anxiety, and self-harming behavior. I run an individual practice, adapting therapy methods to client needs. The age of the client isn't important to me, it's just a number, what matters is the interior of a person. My priority is to develop simple solutions that can be used in everyday life to improve your thinking and lifestyle. I want to help each client understand their inner world and cope with difficulties.
Hi, I'm Karen, an integrative counsellor and BACP accredited therapist. I offer a warm, calm, and supportive space where you can talk freely and feely truly heard. Life can feel overwhelming at times - whether you're facing anxiety, low mood, trauma, addiction, or loss - and you don't have to face it alone.
Together, we'll explore what's been happening for you and work at your pace to help you find clarity, strength, and hope. I believe therapy can be a space for understanding yourself more deeply and finding the tools to move forward in a way that feels right for you.
Hi, I'm Karen, an integrative counsellor and BACP accredited therapist. I offer a warm, calm, and supportive space where you can talk freely and feely truly heard. Life can feel overwhelming at times - whether you're facing anxiety, low mood, trauma, addiction, or loss - and you don't have to face it alone.
Together, we'll explore what's been happening for you and work at your pace to help you find clarity, strength, and hope. I believe therapy can be a space for understanding yourself more deeply and finding the tools to move forward in a way that feels right for you.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
Are you experiencing anxiety, panic attacks, depression or unresolved issues from the past or relational difficulties? Are you grieving with the loss of a loved one and finding it difficult? Are you wishing you could finally find happiness and enjoy mental freedom?
Are you experiencing anxiety, panic attacks, depression or unresolved issues from the past or relational difficulties? Are you grieving with the loss of a loved one and finding it difficult? Are you wishing you could finally find happiness and enjoy mental freedom?
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
Life can be challenging for many reasons, including experiences that may feel difficult to discuss. If you would like support in exploring these concerns and working towards a more fulfilling and balanced life, I invite you to get in touch. Taking that first step can help you clarify your goals, develop resilience, and realise your full potential.
I will work alongside you with patience, empathy, and care, providing a supportive space for reflection and growth. By addressing past experiences, facing current challenges, and focusing on the present, it is possible to move forward with greater confidence and purpose. I am here to help
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.