Counselling for Adults in County Armagh
My aim as a counsellor is to establish a strong therapeutic relationship offering a non-judgemental approach, in which I will endeavour to walk with you every step of the way on your journey within a safe, confidential and friendly environment for adults, teenagers and young children to talk freely and you will be treated with the utmost respect and dignity.
I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.
My aim as a counsellor is to establish a strong therapeutic relationship offering a non-judgemental approach, in which I will endeavour to walk with you every step of the way on your journey within a safe, confidential and friendly environment for adults, teenagers and young children to talk freely and you will be treated with the utmost respect and dignity.
I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.
I’m Ann, an integrative counsellor offering a safe, confidential, and non-judgmental space for adults and young people aged 11+ who are navigating life’s challenges — whether that’s anxiety, low mood, relationship difficulties, grief, trauma, stress, self-esteem struggles, or simply feeling stuck and wanting more from life.
I believe that feeling truly heard, understood, and accepted (without conditions) is often the most powerful catalyst for change and healing. My aim is to walk alongside you with warmth, genuine curiosity, compassion, and honesty, while also offering gentle challenge when it might help you see things from a fresh perspective.
I’m Ann, an integrative counsellor offering a safe, confidential, and non-judgmental space for adults and young people aged 11+ who are navigating life’s challenges — whether that’s anxiety, low mood, relationship difficulties, grief, trauma, stress, self-esteem struggles, or simply feeling stuck and wanting more from life.
I believe that feeling truly heard, understood, and accepted (without conditions) is often the most powerful catalyst for change and healing. My aim is to walk alongside you with warmth, genuine curiosity, compassion, and honesty, while also offering gentle challenge when it might help you see things from a fresh perspective.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+.
I am trained in multiple models and theories from CBT to Person-Centred therapy. I have a wealth of experience of working with both adults, young people, and families. I have completed an Advanced Master's Degree in Adolescent Psychotherapy where I work collaboratively with both parents and adolescents.
I'm an Integrative therapist specialising in adult and adolescent psychotherapy from 12 years+.
I am trained in multiple models and theories from CBT to Person-Centred therapy. I have a wealth of experience of working with both adults, young people, and families. I have completed an Advanced Master's Degree in Adolescent Psychotherapy where I work collaboratively with both parents and adolescents.
My name is Niamh, I am a clinical Supervisor. I am also an accredited integrative counsellor, which means I work from a client perspective using several different counselling approaches, incorporating Person centred, CBT and Psychodynamic. I work in the Armagh, Dungannon, Portadown area. I have 10 years' experience working with clients dealing with a variety of issues eg, Durgs/Alcohol misuse, Self-Worth, Trauma / abuse, Bereavement and many more.
My name is Niamh, I am a clinical Supervisor. I am also an accredited integrative counsellor, which means I work from a client perspective using several different counselling approaches, incorporating Person centred, CBT and Psychodynamic. I work in the Armagh, Dungannon, Portadown area. I have 10 years' experience working with clients dealing with a variety of issues eg, Durgs/Alcohol misuse, Self-Worth, Trauma / abuse, Bereavement and many more.
I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm .
Using my way of being as a therapist for many years conveying empathic understanding will encourage growth for you to feel supported and listened too. Exploring reasons for which you may have become unhappy or stuck within your life. I believe we all have our own uniqueness something I am truly in acceptance of.
I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm .
Using my way of being as a therapist for many years conveying empathic understanding will encourage growth for you to feel supported and listened too. Exploring reasons for which you may have become unhappy or stuck within your life. I believe we all have our own uniqueness something I am truly in acceptance of.
Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life.
As an Accredited Counsellor and Lecturer in Counselling, I create a safe, collaborative space for adults - individuals and couples. With 17 years’ practice and doctoral research into the therapeutic relationship, I offer flexible, integrative support — in person, online, or by phone — tailored to your needs for meaningful change.
Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life.
As an Accredited Counsellor and Lecturer in Counselling, I create a safe, collaborative space for adults - individuals and couples. With 17 years’ practice and doctoral research into the therapeutic relationship, I offer flexible, integrative support — in person, online, or by phone — tailored to your needs for meaningful change.
We work with both adults and children.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
We work with both adults and children.
We specialise in CBT/ EMDR. We are fully qualified in EMDR and CBT having completed robust psychotherapy training requirements and supervision to achieve PG Dip & Masters degree level and BABCP accreditation. Maria J has a special interest in OCD, PTSD, children and young people as well as dealing with the trauma in narcissistic abuse, and childhood trauma.
I have over 28 years of experience helping many clients from 12 years old to adulthood.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
I have over 28 years of experience helping many clients from 12 years old to adulthood.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
Hi, I'm Karen, an integrative counsellor and BACP accredited therapist. I offer a warm, calm, and supportive space where you can talk freely and feely truly heard. Life can feel overwhelming at times - whether you're facing anxiety, low mood, trauma, addiction, or loss - and you don't have to face it alone.
Together, we'll explore what's been happening for you and work at your pace to help you find clarity, strength, and hope. I believe therapy can be a space for understanding yourself more deeply and finding the tools to move forward in a way that feels right for you.
Hi, I'm Karen, an integrative counsellor and BACP accredited therapist. I offer a warm, calm, and supportive space where you can talk freely and feely truly heard. Life can feel overwhelming at times - whether you're facing anxiety, low mood, trauma, addiction, or loss - and you don't have to face it alone.
Together, we'll explore what's been happening for you and work at your pace to help you find clarity, strength, and hope. I believe therapy can be a space for understanding yourself more deeply and finding the tools to move forward in a way that feels right for you.
Thank you for viewing my profile. Choosing the right counsellor is an important step, and it’s important that you feel understood and supported.
You may be feeling overwhelmed, exhausted, or anxious. Perhaps you appear to be coping externally, while internally experiencing burnout, stress, low mood, or disconnection. I often work with people who are high-functioning on the outside but feeling increasingly overwhelmed, burnt out, or emotionally drained underneath.
I also support people navigating low self-esteem, neurodivergence, chronic illness and the emotional impact these experiences can have on daily life and relationships.
Thank you for viewing my profile. Choosing the right counsellor is an important step, and it’s important that you feel understood and supported.
You may be feeling overwhelmed, exhausted, or anxious. Perhaps you appear to be coping externally, while internally experiencing burnout, stress, low mood, or disconnection. I often work with people who are high-functioning on the outside but feeling increasingly overwhelmed, burnt out, or emotionally drained underneath.
I also support people navigating low self-esteem, neurodivergence, chronic illness and the emotional impact these experiences can have on daily life and relationships.
I work with adults who are dealing with anxiety, stress and related difficulties.
I have a particular interest in anxiety and stress in people carrying high levels of responsibility, including people managing middle-age life pressures as well as work and business stress. I also support people who are dealing with anxiety, stress-related difficulties, overthinking, worry, confidence issues and burnout risk.
I work with adults who are dealing with anxiety, stress and related difficulties.
I have a particular interest in anxiety and stress in people carrying high levels of responsibility, including people managing middle-age life pressures as well as work and business stress. I also support people who are dealing with anxiety, stress-related difficulties, overthinking, worry, confidence issues and burnout risk.
Specialist Psychology Assessment includes: ADD/ADHD for child & adult, Dementia, Intellectual Disability, Learning Difficulties (Dyslexia & Dyscalculia), Mental Health Disorders, and Personality Disorder Testing
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
Specialist Psychology Assessment includes: ADD/ADHD for child & adult, Dementia, Intellectual Disability, Learning Difficulties (Dyslexia & Dyscalculia), Mental Health Disorders, and Personality Disorder Testing
The Brain and Behaviour Clinic was established in Newry, Co. Down (2020) by Consultant Clinical Psychologist Dr Aidan Campbell - The Brain & Behaviour Clinic offers a range of specialist psychology assessments to benefit your health & wellbeing, education, career & ambitions, and supports you when you need a medico-legal or expert-witness report
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
In the first session, I offer a Contact Assessment with the young person and their parent(s) or parenting adult(s).
I specialise in working with children and young people in particular young people who have recently received a diagnosis in neurodivergence - like ADHD or Autism. I offer therapeutic interventions with the young person and parental strategy work. In addition I welcome ongoing parental involvement during the therapy process. I support young people to have greater self-understanding, empower them to move towards finding language for their life experiences and to discover practical way to make life work better for them.
In the first session, I offer a Contact Assessment with the young person and their parent(s) or parenting adult(s).
I specialise in working with children and young people in particular young people who have recently received a diagnosis in neurodivergence - like ADHD or Autism. I offer therapeutic interventions with the young person and parental strategy work. In addition I welcome ongoing parental involvement during the therapy process. I support young people to have greater self-understanding, empower them to move towards finding language for their life experiences and to discover practical way to make life work better for them.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I provide online counselling to adults experiencing anxiety, depression, low mood, trauma, relationship issues, and feeling stuck or unmotivated.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
I provide online counselling to adults experiencing anxiety, depression, low mood, trauma, relationship issues, and feeling stuck or unmotivated.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
In the process of counselling,we will engage in a form of talking therapy. As a counsellor,I am fully committed to offering a confidential service,with a strong focus on you and your needs. Through training and experience, I have gained knowledge and skills in working with: anxiety, depression,panic disorder, social anxiety, bereavement,anger, relationship issues, miscarriage, PTSD, OCD, eating disorders,sleep problems, Christian counseling.
In the process of counselling,we will engage in a form of talking therapy. As a counsellor,I am fully committed to offering a confidential service,with a strong focus on you and your needs. Through training and experience, I have gained knowledge and skills in working with: anxiety, depression,panic disorder, social anxiety, bereavement,anger, relationship issues, miscarriage, PTSD, OCD, eating disorders,sleep problems, Christian counseling.
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.