Adoption Counselling in County Armagh
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth. Ultimately, feeling better about yourself is at the heart of meaningful change.
I work with adults and young people aged 11+, helping to build confidence, self-esteem, and a stronger sense of self-worth. Ultimately, feeling better about yourself is at the heart of meaningful change.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
Life can throw many challenges and sometimes we can get a bit stuck and not sure what to do to change the situation. I understand that it can be difficult to ask for help but seeking some help is the first step to improving your situation.. Sometimes it is easier talking to someone out side your family circle or friendship group about an issue that is causing you or your family distress and instead to talk to a professional therapist I offer a free 15 minute consultation if you are unsure if talking therapy can help. Therapy can help build self esteem, reduce anxiety , improve relationships with family and peers .
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
Whether you're seeking support for yourself, your child, or your family, I'm here to discuss how art therapy might help. I offer a welcoming, non-judgmental space where we can explore your needs and work together towards positive change.
Experiences of trauma, bereavement, responses such as anxiety, depression, or concerns with family relationships and emotional wellbeing, among others, can all be explored together at your, or your child's pace.
My work is grounded in strengths-based and practical approaches, recognising each person's inherent capacity for healing and growth.
Whether you're seeking support for yourself, your child, or your family, I'm here to discuss how art therapy might help. I offer a welcoming, non-judgmental space where we can explore your needs and work together towards positive change.
Experiences of trauma, bereavement, responses such as anxiety, depression, or concerns with family relationships and emotional wellbeing, among others, can all be explored together at your, or your child's pace.
My work is grounded in strengths-based and practical approaches, recognising each person's inherent capacity for healing and growth.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I have been a counsellor for 18 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
I have been a counsellor for 18 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming behaviours, Trauma and PTSD. I have worked in crisis management with clients with various presenting issues including, abuse, addiction, domestic violence, family breakdown and other mental health issues. I provide individual and couple counselling in a private and professional space. I have qualifications in EMDR,CBT, relationship therapy and solution focussed therapy. I also provide clinical supervision. I provide a bespoke counselling service as I tailor therapy to the clients needs.
Online Therapists
I am an NCPS-registered, person-centred counsellor based in Belfast, supporting adults with grief, anxiety, addiction, low self-esteem, emotional distress and life transitions. I offer a warm, calm and non-judgmental space where you can talk openly and feel heard. My approach is primarily person-centred, with CBT-informed, humanistic and psychodynamic elements where helpful. Together, we can work at your pace to build self-understanding, resilience and positive change.
I am an NCPS-registered, person-centred counsellor based in Belfast, supporting adults with grief, anxiety, addiction, low self-esteem, emotional distress and life transitions. I offer a warm, calm and non-judgmental space where you can talk openly and feel heard. My approach is primarily person-centred, with CBT-informed, humanistic and psychodynamic elements where helpful. Together, we can work at your pace to build self-understanding, resilience and positive change.
As an accredited counsellor and group facilitator with several years experience working with female/maternal mental health, I am equipped to help with issues such as:
Pregnancy Anxiety & Post-Natal Difficulties ,
Infertility & Miscarriage Support ,
Family difficulties, Parenting and Relationship Issues ,
Life Transitions, Isolation, and Menopause.
As well as:
Neurodiversity,
Self-Harm,
Anxiety & Depression ,
Domestic Abuse & Trauma .
Women come to me at a time when life can feel overwhelming and when they need a space to process change within their lives.
As an accredited counsellor and group facilitator with several years experience working with female/maternal mental health, I am equipped to help with issues such as:
Pregnancy Anxiety & Post-Natal Difficulties ,
Infertility & Miscarriage Support ,
Family difficulties, Parenting and Relationship Issues ,
Life Transitions, Isolation, and Menopause.
As well as:
Neurodiversity,
Self-Harm,
Anxiety & Depression ,
Domestic Abuse & Trauma .
Women come to me at a time when life can feel overwhelming and when they need a space to process change within their lives.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen and assist you on your journey. Each individual's path is unique, and together, we will identify and draw on the various aspects and experiences you have had, to examine and explore how this may be affecting you in the present.
Please feel welcome to reach out with any questions or concerns about the process, no matter how small.
Whether you are seeking support for anxiety, depression, life transitions, loss, or simply looking for a space to reflect and grow, I am here to listen and assist you on your journey. Each individual's path is unique, and together, we will identify and draw on the various aspects and experiences you have had, to examine and explore how this may be affecting you in the present.
Please feel welcome to reach out with any questions or concerns about the process, no matter how small.
If you're at the first stages of looking for some help and support around your mental health and wellbeing - well done for making it to this page! Through counselling I will help you explore your thoughts feelings and behaviours, so you can get a better understanding of yourself and those around you. I will help you find your own solutions to many issues ranging from anxiety and overwhelm to depression and low mood, whether that’s making effective changes in your life or finding ways of coping with problems or issues that are coming up for you.
If you're at the first stages of looking for some help and support around your mental health and wellbeing - well done for making it to this page! Through counselling I will help you explore your thoughts feelings and behaviours, so you can get a better understanding of yourself and those around you. I will help you find your own solutions to many issues ranging from anxiety and overwhelm to depression and low mood, whether that’s making effective changes in your life or finding ways of coping with problems or issues that are coming up for you.
Hello, I’m John. I specialize in helping adults and couples navigate the chaos of Anxiety, ADHD, and Trauma. Having navigated the complexities of neurodiversity myself, I know that you don't just need to be heard—you need to be understood by someone who 'gets' how your brain works.
Hello, I’m John. I specialize in helping adults and couples navigate the chaos of Anxiety, ADHD, and Trauma. Having navigated the complexities of neurodiversity myself, I know that you don't just need to be heard—you need to be understood by someone who 'gets' how your brain works.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
I am an accredited Counsellor/ CBT with BACP and BABCP. I am also an EMDR Consultant with over 16+ years of experience treating children aged 5 + to adults with anxiety, depression and trauma. Reach out for the help you need to become a better you.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support them to unpeel layers of life experiences and identify unhelpful beliefs in order to reach the root cause of issues. Experience includes working with a wide variety of presenting issues such as anxiety and anxiety related disorders (panic, OCD, phobias, etc), depression, childhood trauma, addiction, grief/ loss, abuse, bullying, low self esteem, relationship difficulties and more.
I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support them to unpeel layers of life experiences and identify unhelpful beliefs in order to reach the root cause of issues. Experience includes working with a wide variety of presenting issues such as anxiety and anxiety related disorders (panic, OCD, phobias, etc), depression, childhood trauma, addiction, grief/ loss, abuse, bullying, low self esteem, relationship difficulties and more.
Adoption Counsellors
Does my adopted child need therapy?
Not every adopted child needs therapy. However, many can benefit from seeing an adoption-informed therapist, especially if they were victims of abuse or neglect, appear withdrawn or disconnected, have behavioural or developmental issues (which may or may not be related to their adoption), are struggling with feelings of grief or loss surrounding their birth parents, or find it difficult to establish an identity, a challenge that often becomes most apparent during adolescence.
When should adoptive parents seek therapy?
Prospective parents can benefit from therapy even before an adoption—for example, to voice worries and fears; to reconcile infertility struggles, if relevant; or simply to prepare themselves for parenthood. After the adoption, parents who are struggling to bond with their child; are unsure how to talk about adoption or related issues, such as race; or whose child is dealing with developmental, behavioural, or psychiatric concerns can address these and other issues with the help of an adoption-competent therapist.
Is family therapy appropriate for adoptive families?
Family therapy can be invaluable for strengthening the bond between adoptive parents and children, helping the latter feel more secure in their place in the family. Family therapy can also help adoptive families navigate complex communication issues—for example, parents who feel uncomfortable discussing race with their child, who in turn feels invalidated by their silence, or a child who has questions about his birth parents but avoids asking them out of fear of hurting his adoptive parents’ feelings.
What therapy is not appropriate for adoption issues?
A discredited therapy known as “attachment therapy” (sometimes called “holding therapy” or “rebirthing therapy”) should not be used to treat adopted and foster children, though it was largely designed for this population. Attachment therapy involves restraining, coercing, and punishing the child in order for them to “release” negative emotions and attach to their new caregivers—techniques that are abusive and dangerous and have even proven fatal in some cases.