Counselling in County Armagh
My clients often feel overwhelmed, stuck, or disconnected—from themselves or others. They may be navigating anxiety, low self-esteem, identity questions, or life transitions, and are looking for a space where they can feel understood and accepted. I offer a warm, collaborative, and flexible approach, tailoring therapy to each person. Together, we work to help you reconnect with who you are, build self-acceptance, and move forward in a way that feels right for you.
My clients often feel overwhelmed, stuck, or disconnected—from themselves or others. They may be navigating anxiety, low self-esteem, identity questions, or life transitions, and are looking for a space where they can feel understood and accepted. I offer a warm, collaborative, and flexible approach, tailoring therapy to each person. Together, we work to help you reconnect with who you are, build self-acceptance, and move forward in a way that feels right for you.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Are you looking for someone who truly listens and understands? I am a Consultant Chartered Psychologist and I offer a friendly, empathetic, and sensitive counselling service designed to support you through life’s challenges. Whether you are experiencing anxiety, depression, social difficulties, past trauma, or navigating the unique experiences of autism or ADHD, I provide a safe and non-judgmental space where you can feel heard, valued, and supported. My aim is to help you build confidence, develop coping strategies, and move forward at your own pace, with compassion and care at the heart of every session.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
Life can feel overwhelming, uncertain, or simply “okay” — yet deep down, many sense it could be better. Clients often come seeking relief from stress, anxiety, depression, trauma, or bereavement/grief, or to navigate transitions such as relationships, parenting, retirement, or loss. Others want to strengthen communication, repair or deepen connections, or explore echoes of childhood experiences that still shape adult life. Counselling offers a safe space to reflect, recalibrate, and reconnect — helping you build resilience, find clarity, and move towards greater fulfilment and self‑understanding.
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
As a dedicated Cognitive Behavioral Therapist (CBT), I am passionate about empowering individuals to overcome their challenges and lead fulfilling lives. My approach is rooted in empathy, collaboration, and evidence-based practices, focusing on helping clients identify and reframe negative thought patterns and behaviors that hinder their well-being. With a background in clinical psychology and extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where clients feel heard, supported, and motivated to achieve their personal goals. I specialize
Katie and Fiona support adults who are ready to make positive changes and improve their well being. You might be feeling anxious, stress, low in mood or struggling with relationships to life changes.
Our approach work best if you're open to learning new skills, reflecting on your experiences, and trying practical strategies between sessions. Together, we'll work at your pace to help you feel more in control and confident.
Katie and Fiona support adults who are ready to make positive changes and improve their well being. You might be feeling anxious, stress, low in mood or struggling with relationships to life changes.
Our approach work best if you're open to learning new skills, reflecting on your experiences, and trying practical strategies between sessions. Together, we'll work at your pace to help you feel more in control and confident.
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
I am a registered HCPC Art Psychotherapist and a member of BAAT, (British Association of Art Therapy). With my knowledge of art media and art-based approaches, I combine my skills with psychotherapy techniques to hold a safe space that enhances client's abilities and allows them to communicate through creative expression. Art Therapy helps children, young people and adults, from ages 5 - 95 years old. Clients may have a wide range of abilities or diagnosis and life experiences. I offer clients space to visually express and record experiences, perceptions, feelings and imagination.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
I am an accredited counsellor/psychotherapist, EMDR therapist and clinical supervisor with 16 years experience in a therapeutic setting. I also have a degree in Applied Psychology. My specialist area of interest is trauma with a focus on sexual violence and childhood sexual abuse. Other areas of speciality include anxiety, depression, EMDR, suicide prevention, relationships, sexuality issues, childhood issues and bereavement to name a few. I am dedicated to offering the highest level of service in a caring and non-judgemental environment.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Hello my name is Sinead, and I'm a fully (accredited) BACP integrative counsellor/Psychotherapist. I work using EMDR , psychodynamic, and CBT. These approaches in sessions will help you to get the best chance to address any problematic situations that have proven difficult for you to manage. I'm employed with the Belfast Trust as an addiction counsellor , something I am truly passionate about,and associate for SHIP Southern Trust supporting young kids and adults who struggle with self harm . My private practice offers hope in a warm, safe and non- judgmental space for you to be heard with empathy, respect ,and integrity.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Do you feel like you are carrying the weight of the world on your own? You might be the person everyone relies on, but inside, you feel exhausted, anxious, or running on empty. It’s hard to admit you are struggling when you are used to being the one who "just gets on with it."
Perhaps you lie awake at night overthinking, or feel a constant sense of dread. You might also notice you are turning to alcohol, gambling, or other habits to numb the stress, and worry these mechanisms are taking control. You want to feel calm again and regain control over your life, but you don't know how to stop the cycle
Do you feel like you are carrying the weight of the world on your own? You might be the person everyone relies on, but inside, you feel exhausted, anxious, or running on empty. It’s hard to admit you are struggling when you are used to being the one who "just gets on with it."
Perhaps you lie awake at night overthinking, or feel a constant sense of dread. You might also notice you are turning to alcohol, gambling, or other habits to numb the stress, and worry these mechanisms are taking control. You want to feel calm again and regain control over your life, but you don't know how to stop the cycle
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I have experience working with clients with various issues, I particularly enjoy working with clients experiencing difficulties with self-esteem, anxiety, addiction, trauma and relationship issues. I have found great satisfaction working with men's issues and sexuality I have lots of experience working with men and women in their late teens to early 40s. Clients are normally nervous coming to counselling and I endeavour to create a non-judmental and relaxed environment for you to explore your issues and find solutions that suit you and your lifestyle best.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
I'm a Wellbeing Coach helping Clients feel in control, heard and empowered. Achieve a positive mindset, improved self care and start making choices with more clarity and confidence.
I can help you make positive changes in your Career, Health, Relationships (with yourself & others), How you communicate (with yourself & others), Stress levels and thinking patterns that may be holding you back.
I believe we don't just become who we are, we build who we are through our thoughts, feelings and actions.
People seek therapy for many reasons: anxiety, panic, low mood, trauma, stress, burnout, or relationship difficulties. You may be feeling overwhelmed, exhausted, or unsure how to move forward. Others are exploring whether autism or ADHD traits explain lifelong patterns or challenges. I offer clinical psychology assessment and therapy in person in Northern Ireland, with online sessions available across Ireland and the UK, providing a steady, compassionate space to understand your mind, build coping skills, and create meaningful change. If this resonates, feel free to send a message to arrange an initial conversation.
People seek therapy for many reasons: anxiety, panic, low mood, trauma, stress, burnout, or relationship difficulties. You may be feeling overwhelmed, exhausted, or unsure how to move forward. Others are exploring whether autism or ADHD traits explain lifelong patterns or challenges. I offer clinical psychology assessment and therapy in person in Northern Ireland, with online sessions available across Ireland and the UK, providing a steady, compassionate space to understand your mind, build coping skills, and create meaningful change. If this resonates, feel free to send a message to arrange an initial conversation.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I offer counselling services for couples and individuals including marriage counselling, and relationship issues in families. I also offer individual counselling for depression & anxiety, bereavement & anger management, stress at work, low self esteem, loss of purpose in life and living with illness. I work with my clients to find the best solution to suit their individual needs. As a professional member of The National Counselling & Psychotherapy Society (NCPS), I work within their ethical framework.
I have a wealth of experience in working with both adults and post primary school children/adolescents. I work with a wide range of issues such as anxiety, depression, trauma (including issues from childhood), bereavement, low self esteem, relationship issues and others. My role is to truly listen without judgment and with empathy and understanding. My priority is to build a trusting relationship with you to allow you to you feel relaxed and safe, in a place where you can explore your issues at your own pace. Everyone has the ability within themselves to find a sense of well-being, and with my support and expertise you can do that.
I have a wealth of experience in working with both adults and post primary school children/adolescents. I work with a wide range of issues such as anxiety, depression, trauma (including issues from childhood), bereavement, low self esteem, relationship issues and others. My role is to truly listen without judgment and with empathy and understanding. My priority is to build a trusting relationship with you to allow you to you feel relaxed and safe, in a place where you can explore your issues at your own pace. Everyone has the ability within themselves to find a sense of well-being, and with my support and expertise you can do that.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
You may be feeling overwhelmed, low, anxious, or emotionally stuck, even if on the outside you appear to be coping. You might be struggling with motivation, feeling disconnected from yourself, or unsure why things feel so heavy. Perhaps past experiences or trauma are affecting how you feel now, or you’re navigating relationship difficulties or the emotional impact of health-related challenges. You may be looking for understanding, clarity, and a way forward that feels manageable and meaningful.
Hello and welcome I work with individuals who may be struggling emotionally and finding things difficult to cope with on their own. They might feel overwhelmed, anxious, low, or unsure of themselves, and need a safe space to talk openly without judgement. They want to feel heard, understood, and supported. Their goal is to make sense of how they are feeling, feel more at ease within themselves, and begin to move forward in a way that feels right for them.
Hello and welcome I work with individuals who may be struggling emotionally and finding things difficult to cope with on their own. They might feel overwhelmed, anxious, low, or unsure of themselves, and need a safe space to talk openly without judgement. They want to feel heard, understood, and supported. Their goal is to make sense of how they are feeling, feel more at ease within themselves, and begin to move forward in a way that feels right for them.
Hello. Thanks for looking at my profile.
I’m Ann, an integrative counsellor offering a safe, confidential, and non-judgmental space for adults and young people aged 11+ who are navigating life’s challenges — whether that’s anxiety, low mood, relationship difficulties, grief, trauma, stress, self-esteem struggles, or simply feeling stuck and wanting more from life.
I believe that every individual and their experiences are unique and I can adapt my practice to best suit your needs, drawing on different types of therapy to aid you in your journey.
Hello. Thanks for looking at my profile.
I’m Ann, an integrative counsellor offering a safe, confidential, and non-judgmental space for adults and young people aged 11+ who are navigating life’s challenges — whether that’s anxiety, low mood, relationship difficulties, grief, trauma, stress, self-esteem struggles, or simply feeling stuck and wanting more from life.
I believe that every individual and their experiences are unique and I can adapt my practice to best suit your needs, drawing on different types of therapy to aid you in your journey.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
Here to help stress, anxieties, or hopelessness, whether big or small. You CAN heal, thrive, and love life again! Set in a lovely indoors-outdoors setting to calm, and help you feel at ease - its so important! We all need a little help whether for long term issues, short term crisis, life coaching, or self discovery. Don't hesitate to enquire - all are valued and welcomed. (I am professionally qualified, licensed and accredited, having worked in both public, private, and voluntary caring fields) First time full TRY OUT session available at £35 to help you decide if therapy is for you, including proven relaxation techniques.
How does your Counsellor compare?
Number of Counsellors in County Armagh
90+
Average cost per session
£50
Counsellors in County Armagh who prioritize treating:
| 88% | Anxiety |
| 85% | Self Esteem |
| 81% | Stress |
| 80% | Depression |
| 70% | Relationship Issues |
| 66% | Bereavement |
| 62% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 59% | Bupa |
| 35% | Aviva |
| 35% | AXA PPP |
How Counsellors in County Armagh see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Armagh?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.