Counselling in Conlig
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
More Therapists Nearby
Christine believes that healing happens in the context of safe, supportive relationships, and that even in the midst of deep struggle, there is always hope. She considers it a genuine privilege to walk alongside clients as they navigate difficult seasons in their lives.
Christine works with individuals experiencing a range of challenges, including self-harm, anxiety, depression, emotional regulation difficulties, and the impact of past or ongoing trauma. She offers a compassionate, non‑judgemental space where clients can feel heard, understood, and empowered to make sense of their experiences at their own pace.
Christine believes that healing happens in the context of safe, supportive relationships, and that even in the midst of deep struggle, there is always hope. She considers it a genuine privilege to walk alongside clients as they navigate difficult seasons in their lives.
Christine works with individuals experiencing a range of challenges, including self-harm, anxiety, depression, emotional regulation difficulties, and the impact of past or ongoing trauma. She offers a compassionate, non‑judgemental space where clients can feel heard, understood, and empowered to make sense of their experiences at their own pace.
Low cost therapy - I am currently offering therapy at reduced fee to patients who are interested in engaging with a period of Intensive Short Term Dynamic Psychotherapy (ISTDP), as a training case. Please email me if you wish to discuss further. I am not taking any other patients at present.
I am a registered Clinical Psychologist with a small practice in south Belfast. I’m currently employed as a Consultant Clinical Psychologist in the NHS and have over 10 years experience of working in a range of mental health settings. I specialise in offering psychological therapies to adults with a range of mental health conditions.
Low cost therapy - I am currently offering therapy at reduced fee to patients who are interested in engaging with a period of Intensive Short Term Dynamic Psychotherapy (ISTDP), as a training case. Please email me if you wish to discuss further. I am not taking any other patients at present.
I am a registered Clinical Psychologist with a small practice in south Belfast. I’m currently employed as a Consultant Clinical Psychologist in the NHS and have over 10 years experience of working in a range of mental health settings. I specialise in offering psychological therapies to adults with a range of mental health conditions.
If you want to engage with a warm, relational therapist then I believe you might find that with me. You will experience a safe space to explore feelings and your inner world, and you will be with a trained professional who is invested and hopeful for your future.
If you want to engage with a warm, relational therapist then I believe you might find that with me. You will experience a safe space to explore feelings and your inner world, and you will be with a trained professional who is invested and hopeful for your future.
Hi, I’m Aisling, a registered Creative Arts Psychotherapist and Clinical Supervisor. I use creative materials and play to help people express feelings, emotions, and experiences. You don’t need to be “good” at art, we focus on the process, not the final product. I offer a safe, confidential space where you can explore your challenges, and I meet each client with care, understanding, and connection.
Hi, I’m Aisling, a registered Creative Arts Psychotherapist and Clinical Supervisor. I use creative materials and play to help people express feelings, emotions, and experiences. You don’t need to be “good” at art, we focus on the process, not the final product. I offer a safe, confidential space where you can explore your challenges, and I meet each client with care, understanding, and connection.
I welcome the opportunity to assist you in any way I can
I welcome the opportunity to assist you in any way I can
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
Hello and welcome to my page.
I am a person-centred psychotherapist/counsellor working with issues like pregnancy, birth and postpartum including postnatal depression and birth trauma.
I support women through this transitional period, a transition that is often confronting and often may not look and feel how you expected.
I can support fathers and non birthing parents experiencing birth trauma and postnatal depression.
I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
Hello and welcome to my page.
I am a person-centred psychotherapist/counsellor working with issues like pregnancy, birth and postpartum including postnatal depression and birth trauma.
I support women through this transitional period, a transition that is often confronting and often may not look and feel how you expected.
I can support fathers and non birthing parents experiencing birth trauma and postnatal depression.
I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
Are you currently experiencing symptoms of low mood and/or anxiety. Come and talk to me and together we will explore these issues and work on ways of managing these current difficulties in a positive way. Having worked in the mental health sector for 13+ years I have experienced how talking therapy can allow clients to explore their issues that they face on a daily basis and enable them to develop coping strategies which provide positive changes moving forward.
Are you currently experiencing symptoms of low mood and/or anxiety. Come and talk to me and together we will explore these issues and work on ways of managing these current difficulties in a positive way. Having worked in the mental health sector for 13+ years I have experienced how talking therapy can allow clients to explore their issues that they face on a daily basis and enable them to develop coping strategies which provide positive changes moving forward.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. We often find ourselves in unexpected situations with family issues, bereavement, work related issues and it can be very difficult to look after ourselves while we deal with these as each person's experiences are very different.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. We often find ourselves in unexpected situations with family issues, bereavement, work related issues and it can be very difficult to look after ourselves while we deal with these as each person's experiences are very different.
You may be feeling overwhelmed, stuck, anxious, struggling with relationships, navigating grief, or trying to make sense of difficult experiences. Many of the people I work with are looking for a space where they can feel understood, explore their thoughts and feelings openly, and develop a deeper understanding of themselves.
I have experience working with adults and young people from a wide range of backgrounds, including LGBTQ+ clients and neurodivergent individuals. Whether you are facing a specific challenge or simply feeling that something isn’t quite right, therapy can offer a space for reflection, growth and change.
You may be feeling overwhelmed, stuck, anxious, struggling with relationships, navigating grief, or trying to make sense of difficult experiences. Many of the people I work with are looking for a space where they can feel understood, explore their thoughts and feelings openly, and develop a deeper understanding of themselves.
I have experience working with adults and young people from a wide range of backgrounds, including LGBTQ+ clients and neurodivergent individuals. Whether you are facing a specific challenge or simply feeling that something isn’t quite right, therapy can offer a space for reflection, growth and change.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
I am a qualified clinical psychologist with experience in working in both private practice and NHS services. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to any current symptoms or difficulties.
You're still showing up, still functioning, still keeping things together. But something isn't right. Maybe your mind won't slow down, or it just won't start. Maybe you've lost your spark and can't pinpoint when. Maybe you've been pushing through for so long that this is just how life feels now. My clients come from all walks of life, but many share that experience of quietly struggling while looking completely fine on the outside. Whether it's burnout, ADHD, anxiety, stress, or something you haven't quite named yet, you deserve support.
You're still showing up, still functioning, still keeping things together. But something isn't right. Maybe your mind won't slow down, or it just won't start. Maybe you've lost your spark and can't pinpoint when. Maybe you've been pushing through for so long that this is just how life feels now. My clients come from all walks of life, but many share that experience of quietly struggling while looking completely fine on the outside. Whether it's burnout, ADHD, anxiety, stress, or something you haven't quite named yet, you deserve support.
Understanding your patterns isn’t the same as changing them. I offer therapy that helps bridge that gap, so you feel more in control of your choices and more at ease in your daily life. Many clients come to therapy as highly capable and adaptable, yet they still operate from roles shaped by family expectations. You’re not alone if those old roles still show up in your everyday life; recognising them is a powerful first step towards real change.
Understanding your patterns isn’t the same as changing them. I offer therapy that helps bridge that gap, so you feel more in control of your choices and more at ease in your daily life. Many clients come to therapy as highly capable and adaptable, yet they still operate from roles shaped by family expectations. You’re not alone if those old roles still show up in your everyday life; recognising them is a powerful first step towards real change.
My name is Claire, I specialize working with adults from the age of 18 years old and above. I am an integrative counsellor, meaning I tailor my counselling style to the needs of the client. I am highly experienced working with grief, anxiety, depression/low mood, bullying, exam/school pressures, identity and self-esteem to name a few. I provide a safe and confidential space in the peaceful setting of Benburb Priory, where we work together to help understand your healing journey. I believe you already have the tools you need to succeed, together we can shine a light on them to help you better yourself and your circumstances.
My name is Claire, I specialize working with adults from the age of 18 years old and above. I am an integrative counsellor, meaning I tailor my counselling style to the needs of the client. I am highly experienced working with grief, anxiety, depression/low mood, bullying, exam/school pressures, identity and self-esteem to name a few. I provide a safe and confidential space in the peaceful setting of Benburb Priory, where we work together to help understand your healing journey. I believe you already have the tools you need to succeed, together we can shine a light on them to help you better yourself and your circumstances.
Thanks for viewing my profile. I work as an integrative counsellor, that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I offer an initial telephone assessment, then we agree a plan of work for the presenting issue. I work to a high standard. My practice is accredited by the British Association of Counsellors & Psychotherapists and also by the National Counselling and Psychotherapists Society. I work with both adults and young people (11-18 yrs). My practice is confidential and non-judgemental. I'm also qualified to offer clinical supervision at £60 per 90 minute session
Thanks for viewing my profile. I work as an integrative counsellor, that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I offer an initial telephone assessment, then we agree a plan of work for the presenting issue. I work to a high standard. My practice is accredited by the British Association of Counsellors & Psychotherapists and also by the National Counselling and Psychotherapists Society. I work with both adults and young people (11-18 yrs). My practice is confidential and non-judgemental. I'm also qualified to offer clinical supervision at £60 per 90 minute session
Hello, I'm Deirdre, a professional, experienced, friendly and down-to-earth therapist in Newtownabbey Belfast. I help people to manage difficulties they are experiencing and to bring about change in a warm, compassionate and safe way without judgement. Do you need help with very treatable issues such as anxiety, depression, stress, trauma/PTSD, bereavement or loss, emotional or sexual abuse, childhood or workplace bullying, childhood/family issues or anger? Perhaps you want to stop people pleasing or to understand the causes of your unhappiness? Do you want more time to yourself but never seem to manage to get it?
Hello, I'm Deirdre, a professional, experienced, friendly and down-to-earth therapist in Newtownabbey Belfast. I help people to manage difficulties they are experiencing and to bring about change in a warm, compassionate and safe way without judgement. Do you need help with very treatable issues such as anxiety, depression, stress, trauma/PTSD, bereavement or loss, emotional or sexual abuse, childhood or workplace bullying, childhood/family issues or anger? Perhaps you want to stop people pleasing or to understand the causes of your unhappiness? Do you want more time to yourself but never seem to manage to get it?
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
I support people affected by mental ill health, addiction, grief, and trauma with compassion, professionalism, and lived experience. As a BACP-registered counsellor, I offer a safe, non-judgemental space where you can explore what’s going on and begin to heal. My approach is person-centred and trauma-informed, helping you develop healthier coping strategies and move forward with purpose. You don’t have to face things alone — I’m here to walk alongside you. Together, we’ll work at your pace, in a way that feels right for you.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
I’m Jonathan, and I specialise in supporting people with anxiety, depression, ADHD, bereavement and loss, addiction, and trauma.
I believe in the power of a genuine, supportive connection, somewhere you can speak openly and begin to understand yourself more deeply. My approach is integrative and rooted in person-centred values, helping you make sense of your experiences and build resilience. Together, we’ll explore what’s going on for you at your own pace, focusing on your strengths and what feels possible moving forward.
I’m Jonathan, and I specialise in supporting people with anxiety, depression, ADHD, bereavement and loss, addiction, and trauma.
I believe in the power of a genuine, supportive connection, somewhere you can speak openly and begin to understand yourself more deeply. My approach is integrative and rooted in person-centred values, helping you make sense of your experiences and build resilience. Together, we’ll explore what’s going on for you at your own pace, focusing on your strengths and what feels possible moving forward.
How does your Counsellor compare?
Number of Counsellors in Conlig
< 10
Counsellors in Conlig who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Dissociative Disorders (DID) |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
18 Years
Gender breakdown
| 100% | Female |
How Counsellors in Conlig see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Conlig?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.