Life Coaching Counselling in Coleraine
If you want to make significant change and work towards living a life you love jump in and message me.
We will examine what is holding you back/ keeping you stuck. Talking to someone with no attachment to your life can be freeing and liberating. I believe the mind and body both need support and I work holistically to support you, strengthening your supports and gathering new skills. I believe in boundaries and self worth and work practically to increase both.
If you want to make significant change and work towards living a life you love jump in and message me.
We will examine what is holding you back/ keeping you stuck. Talking to someone with no attachment to your life can be freeing and liberating. I believe the mind and body both need support and I work holistically to support you, strengthening your supports and gathering new skills. I believe in boundaries and self worth and work practically to increase both.
Hi, my name is Chris, and I am a qualified counsellor based in the North Coast area. Thank you for taking the time to visit my profile.
Hi, my name is Chris, and I am a qualified counsellor based in the North Coast area. Thank you for taking the time to visit my profile.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I work with clients who may be struggling with anxiety, depression or trauma related to their life experiences..
I am an Accredited counsellor with BACP, offering both long-term and short-term, solution-focused therapy. I have experience working with a diverse range of client concerns and backgrounds.
I support clients in managing their anxiety, depression, self-esteem, unhelpful thinking, adverse childhood experiences, abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns.
I work with clients who may be struggling with anxiety, depression or trauma related to their life experiences..
I am an Accredited counsellor with BACP, offering both long-term and short-term, solution-focused therapy. I have experience working with a diverse range of client concerns and backgrounds.
I support clients in managing their anxiety, depression, self-esteem, unhelpful thinking, adverse childhood experiences, abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns.
Check out www.oaktreetherapiesni.com for more information
Check out www.oaktreetherapiesni.com for more information
Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
My work is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), EMDR and Schema Therapy. Alongside therapy, I integrate executive coaching principles to help clients think clearly, manage pressure effectively, and maintain high performance without compromising their wellbeing.
Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
My work is grounded in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), EMDR and Schema Therapy. Alongside therapy, I integrate executive coaching principles to help clients think clearly, manage pressure effectively, and maintain high performance without compromising their wellbeing.
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I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
I am an integrative therapist who blends coaching, consultancy and counselling in my sessions.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as their authentic selves.
Initially we would deeply examine your issues, and together make a plan to address them in various ways that help you get your life back on track.
Whether you are struggling with anxiety/panic, stress, depression, trauma, often related to relationships or family, or physical illness, I offer a safe space, using a wide range of treatment types, working out with each client what would be most helpful, in both Western therapies such as CBT and DBT, couples therapy and Eastern energy/body work which can work together holistically towards healing both body and mind. We would initially explore what brought you to therapy and decide what would help most to make a sustained improvement in your feelings, your thinking, and all aspects of your physical and mental health and wellbeing.
Initially we would deeply examine your issues, and together make a plan to address them in various ways that help you get your life back on track.
Whether you are struggling with anxiety/panic, stress, depression, trauma, often related to relationships or family, or physical illness, I offer a safe space, using a wide range of treatment types, working out with each client what would be most helpful, in both Western therapies such as CBT and DBT, couples therapy and Eastern energy/body work which can work together holistically towards healing both body and mind. We would initially explore what brought you to therapy and decide what would help most to make a sustained improvement in your feelings, your thinking, and all aspects of your physical and mental health and wellbeing.
Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself.
By coming to terms with past events and learning to recognise how these influenced your physical and emotional wellbeing, behaviours and your relationship's in the present. The awareness gained through talking gives people the opportunity to change their way of thinking and behaving. This is your first step to making the changes and living your best life.
Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself.
By coming to terms with past events and learning to recognise how these influenced your physical and emotional wellbeing, behaviours and your relationship's in the present. The awareness gained through talking gives people the opportunity to change their way of thinking and behaving. This is your first step to making the changes and living your best life.
Is something just not quite right in your life?
I am an experienced and effective counsellor and psychotherapist, and I may be able to help you. We will work together in a confidential, supportive and private online environment at your own pace, to explore your dilemmas, to build and open up choices to gain a more authentic and better quality of life.
Is something just not quite right in your life?
I am an experienced and effective counsellor and psychotherapist, and I may be able to help you. We will work together in a confidential, supportive and private online environment at your own pace, to explore your dilemmas, to build and open up choices to gain a more authentic and better quality of life.
I work with you to find solutions to improve your experience of life, to improve relationships through counselling and psychotherapy, managing anxiety, dealing with overwhelm and to lead a more full life.
If anxiety feels like it's running the show — constant overthinking, tension, or a sense of dread — you're not alone. I offer a calm, supportive space where we can gently explore what’s going on underneath. I work in a trauma-informed way and offer ways to help process the deeper roots.
With 20 years experience, I work with people who want to build a warm, confidential and trusting relationship with a skilled professional, with you at the heart of the work. I have a PG Dip in Systemic Practice, an Adv Dip Integrative Counselling, Dip in Counselling, Certificate in Couples Counselling, Certs in Counselling Studies and Skills.
I work with you to find solutions to improve your experience of life, to improve relationships through counselling and psychotherapy, managing anxiety, dealing with overwhelm and to lead a more full life.
If anxiety feels like it's running the show — constant overthinking, tension, or a sense of dread — you're not alone. I offer a calm, supportive space where we can gently explore what’s going on underneath. I work in a trauma-informed way and offer ways to help process the deeper roots.
With 20 years experience, I work with people who want to build a warm, confidential and trusting relationship with a skilled professional, with you at the heart of the work. I have a PG Dip in Systemic Practice, an Adv Dip Integrative Counselling, Dip in Counselling, Certificate in Couples Counselling, Certs in Counselling Studies and Skills.
Together we identify the patterns and behaviours that are no longer working for them, so many of us have lost connection to ourselves and our needs, I work from a compassionate approach helping clients to understand how those patterns came to be in the first place, work out what they need to stop or change so that they can live a life true to their authentic self and one that meets their needs.
I believe wholeheartedly in the difference this work makes in the lives of people who find the strength and courage to do it, counselling has guided and supported me through the darkest of times, giving me hope when I struggled to find it for myself, this is what I will do for you
Together we identify the patterns and behaviours that are no longer working for them, so many of us have lost connection to ourselves and our needs, I work from a compassionate approach helping clients to understand how those patterns came to be in the first place, work out what they need to stop or change so that they can live a life true to their authentic self and one that meets their needs.
I believe wholeheartedly in the difference this work makes in the lives of people who find the strength and courage to do it, counselling has guided and supported me through the darkest of times, giving me hope when I struggled to find it for myself, this is what I will do for you
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
You can recover from addiction and live a much happier and fulfilled life for you and those around you; I am evidence of that.
12 years ago I gave up drinking and today I'm the happiest I have ever been. There is no such thing as a lost cause. As a professional mental health therapist and experienced addiction counsellor I can help you navigate the treacherous journey in recovery. It's hard but it is the best thing you will ever do.
You can recover from addiction and live a much happier and fulfilled life for you and those around you; I am evidence of that.
12 years ago I gave up drinking and today I'm the happiest I have ever been. There is no such thing as a lost cause. As a professional mental health therapist and experienced addiction counsellor I can help you navigate the treacherous journey in recovery. It's hard but it is the best thing you will ever do.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
After experiencing difficult personal circumstances, I learned that it takes courage to engage with counselling; I was empowered to heal and to live life to the full again through counselling and I am committed to helping others do the same.
As we are all unique, I offer an integrative counselling approach to meet individual client needs and can offer flexible sessions. I have gained a wealth of experience working with diverse clients across the UK and Ireland and have a special interest in bereavement, ADHD and in trauma and promoting post-traumatic growth.
I believe a strong, therapeutic relationship with my clients is key, as is providing a safe, supportive and nurturing environment to facilitate change and growth.
After experiencing difficult personal circumstances, I learned that it takes courage to engage with counselling; I was empowered to heal and to live life to the full again through counselling and I am committed to helping others do the same.
As we are all unique, I offer an integrative counselling approach to meet individual client needs and can offer flexible sessions. I have gained a wealth of experience working with diverse clients across the UK and Ireland and have a special interest in bereavement, ADHD and in trauma and promoting post-traumatic growth.
I believe a strong, therapeutic relationship with my clients is key, as is providing a safe, supportive and nurturing environment to facilitate change and growth.
This involves talking about life experiences in a safe space, providing you with support and helping you make future plans.
I can help you understand how you are feeling, work through difficulties, discover what options you have, help you find the right path forward, cope with change and/or make changes, learn new ways of coping by creating a deeper understanding of yourself, feel better about yourself and your life, seeing a way forward, working on your goal.
This involves talking about life experiences in a safe space, providing you with support and helping you make future plans.
I can help you understand how you are feeling, work through difficulties, discover what options you have, help you find the right path forward, cope with change and/or make changes, learn new ways of coping by creating a deeper understanding of yourself, feel better about yourself and your life, seeing a way forward, working on your goal.
Do you feel you have lost the meaning of life, or are you feeling alone?
I am a certified psychologist. Together we can gently start this self-exploration as I help you carefully consider yourself and understand what the problem is, what prevents you from enjoying life, and most importantly, what to do about it. In my work, I use many methods from different psychological perspectives. I work only in Russian and Ukrainian.
Do you feel you have lost the meaning of life, or are you feeling alone?
I am a certified psychologist. Together we can gently start this self-exploration as I help you carefully consider yourself and understand what the problem is, what prevents you from enjoying life, and most importantly, what to do about it. In my work, I use many methods from different psychological perspectives. I work only in Russian and Ukrainian.
Nearby Life Coaching Counsellors Searches for Coleraine
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.