Counselling in Blackwatertown

Photo of Majella Connolly, Counsellor, MA, MNCPS Acc.
Majella Connolly
Counsellor, MA, MNCPS Acc.
Not accepting new clients
Difficult experiences can happen to anyone at anytime in their lives which can impact in so many ways, even years later. My aim in working with you is to help your recovery from these experiences. I offer counselling & psychotherapy in my premises and online to children from age 8 years, teenagers, adults & elders. Therapy is provided at your pace, safely, empathetically, non judgmentally and with compassion. I will listen to you, validate you & together we can discover strategies to promote your well-being & help your recovery.
Difficult experiences can happen to anyone at anytime in their lives which can impact in so many ways, even years later. My aim in working with you is to help your recovery from these experiences. I offer counselling & psychotherapy in my premises and online to children from age 8 years, teenagers, adults & elders. Therapy is provided at your pace, safely, empathetically, non judgmentally and with compassion. I will listen to you, validate you & together we can discover strategies to promote your well-being & help your recovery.
028 3829 8067 View 028 3829 8067
Photo of Frances M McMahon - Silverstream Counselling Service, Counsellor, MBACP Accred
Silverstream Counselling Service
Counsellor, MBACP Accred
Serves Area
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
As a professionally qualified counsellor, my aim is to provide emotional support to deal with and overcome the issues that are causing you anxiety or distress. I am a professionally qualified therapist, offering Intergrative/Cognitive Behavioural Therapy for a wide range of issues, including depression, anxiety, anger management, panic attacks, social anxiety, low self-esteem, bullying and sleep issues. Counselling sessions are weekly to meet the client's needs, in either her counselling room in Cullyhanna Co Armagh or WIN Business Park Newry. I will provide a safe and confidential setting to help you work through your problems.
028 9694 3048 View 028 9694 3048

More Therapists Nearby

Photo of Kristina Birney, Counsellor, MBACP
Kristina Birney
Counsellor, MBACP
Serves Area
As an integrative counsellor, I believe there is no single approach that fits everyone. I draw on Cognitive Behavioural Therapy (CBT), Humanistic, and Psychodynamic approaches to tailor therapy to your individual needs, recognising that every person brings their own unique experiences, strengths and challenges. I aim to provide a safe, warm, and empathetic environment where you feel listened to, understood, and accepted. Building a trusting therapeutic relationship is at the heart of my work, allowing you the space to explore your thoughts, emotions and experiences at your own pace.
As an integrative counsellor, I believe there is no single approach that fits everyone. I draw on Cognitive Behavioural Therapy (CBT), Humanistic, and Psychodynamic approaches to tailor therapy to your individual needs, recognising that every person brings their own unique experiences, strengths and challenges. I aim to provide a safe, warm, and empathetic environment where you feel listened to, understood, and accepted. Building a trusting therapeutic relationship is at the heart of my work, allowing you the space to explore your thoughts, emotions and experiences at your own pace.
028 9694 3027 View 028 9694 3027
Photo of Jessica Kennedy - Anchor and Bloom, Counsellor, DCounsPsych, MNCPS Acc.
Anchor and Bloom
Counsellor, DCounsPsych, MNCPS Acc.
Dungannon BT70
I am a counsellor who has a passion to work with women and adolescents who may be experiencing burnout, feeling overwhelmed by life, or struggling to navigate the pressures of work, family, and personal expectations. I provide a calm, supportive, and non-judgemental space where you can talk openly and feel heard. With a 14 year background in social work, extensive experience working with children and families, and counselling, I understand how overwhelming life and parenting can sometimes feel — especially when you’re trying to support a child who is struggling.
I am a counsellor who has a passion to work with women and adolescents who may be experiencing burnout, feeling overwhelmed by life, or struggling to navigate the pressures of work, family, and personal expectations. I provide a calm, supportive, and non-judgemental space where you can talk openly and feel heard. With a 14 year background in social work, extensive experience working with children and families, and counselling, I understand how overwhelming life and parenting can sometimes feel — especially when you’re trying to support a child who is struggling.
028 2744 1340 View 028 2744 1340
Photo of Catriona Walsh, Counsellor, MBACP
Catriona Walsh
Counsellor, MBACP
Craigavon BT62
I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.
I am a professional qualified counsellor centred in Portadown, Craigavon and Armagh (ABC) area. My goal is to provide clients with a safe environment. I work with a range of presenting issues including depression, anxiety, stress, social anxiety, trauma, working with anger issues, panic disorder, low self-esteem, low self confidence and suicidal ideation. I also specialise in working with clients with Epilepsy, from my own personal experience of living with epilepsy within the family I can help you find ways to apply coping strategies, develop self awareness and set goals for your future.
07723 447703 View 07723 447703
Photo of Stephanie McKernan, Counsellor, MBACP Accred
Stephanie McKernan
Counsellor, MBACP Accred
Armagh BT61
Hi, I’m Stephanie, a clinical supervisor and an accredited integrative therapist with 13 years experience. I offer a safe space to explore what’s on your mind in a client-led way. My approach is integrative and creative, drawing on different psychological models to suit your needs and goals. I work with adults and young people on issues like addiction, anxiety, trauma, childhood and family difficulties, domestic abuse, stress, and general life struggles.
Hi, I’m Stephanie, a clinical supervisor and an accredited integrative therapist with 13 years experience. I offer a safe space to explore what’s on your mind in a client-led way. My approach is integrative and creative, drawing on different psychological models to suit your needs and goals. I work with adults and young people on issues like addiction, anxiety, trauma, childhood and family difficulties, domestic abuse, stress, and general life struggles.
028 9057 1395 View 028 9057 1395
Photo of Patricia McLaughlin - Talk It Thru Counselling, Counsellor, MBACP
Talk It Thru Counselling
Counsellor, MBACP
Ballymena BT42
Hello Pat here! Are you feeling anxious,stressed or depressed or maybe a past traumatic event is troubling you, or something else? Whatever your problem, is it affecting your self-confidence, sleep, health, work or friendships and family life? Do you feel no one understands you, leaving you lonely, stuck, confused, filled with self-doubt, and not living your life to the fullest? Counselling helped me; it could help you too! Whatever is troubling you, I am offering to guide you through it in a warm, compassionate relationship helping you achieve your goals or at least see them from a different perspective.
Hello Pat here! Are you feeling anxious,stressed or depressed or maybe a past traumatic event is troubling you, or something else? Whatever your problem, is it affecting your self-confidence, sleep, health, work or friendships and family life? Do you feel no one understands you, leaving you lonely, stuck, confused, filled with self-doubt, and not living your life to the fullest? Counselling helped me; it could help you too! Whatever is troubling you, I am offering to guide you through it in a warm, compassionate relationship helping you achieve your goals or at least see them from a different perspective.
028 9057 1213 View 028 9057 1213
Photo of Hilary Phillips - H Phillips Counselling, Psychotherapist, MBACP
H Phillips Counselling
Psychotherapist, MBACP
Cookstown BT80
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
028 9163 8612 View 028 9163 8612
Photo of Sandra Johnston - Sandra Johnston Individual & Couples Counsellor, Counsellor, MNCPS Acc.
Sandra Johnston Individual & Couples Counsellor
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Welcome to Daybreak Counselling Services. My name is Sandra, thank you for looking at my profile. I am an integrative counsellor working creatively with couples and individuals. I work with couples and individuals exploring anxiety, loss, trauma, betrayal , addiction, and so much more . You might be suffering from anxiety and low self-confidence, constantly worrying, on edge, or engaging in compulsive and repetitive behaviour. No matter what the trigger point for your difficulties we can work together to improve your communication, rebuild trust, increase quality time, or get your physical intimacy back on track.
Welcome to Daybreak Counselling Services. My name is Sandra, thank you for looking at my profile. I am an integrative counsellor working creatively with couples and individuals. I work with couples and individuals exploring anxiety, loss, trauma, betrayal , addiction, and so much more . You might be suffering from anxiety and low self-confidence, constantly worrying, on edge, or engaging in compulsive and repetitive behaviour. No matter what the trigger point for your difficulties we can work together to improve your communication, rebuild trust, increase quality time, or get your physical intimacy back on track.
028 9694 3347 View 028 9694 3347
Photo of Lynne Page McMaster - Integrative Therapy NI , Counsellor, MBACP
Integrative Therapy NI
Counsellor, MBACP
Craigavon BT67
I'm an integrative therapist working with adults and young people across Northern Ireland, in-person and online. Many people find me after years of holding everything together on the outside while quietly struggling within, or after previous therapy that didn't quite reach the depth they needed. If that resonates, you're in the right place. Most therapy focuses on thoughts and behaviours. My integrative therapeutic approach goes deeper. I work with your nervous system, the part of you that holds stress, past experiences and overwhelm physically in the body.
I'm an integrative therapist working with adults and young people across Northern Ireland, in-person and online. Many people find me after years of holding everything together on the outside while quietly struggling within, or after previous therapy that didn't quite reach the depth they needed. If that resonates, you're in the right place. Most therapy focuses on thoughts and behaviours. My integrative therapeutic approach goes deeper. I work with your nervous system, the part of you that holds stress, past experiences and overwhelm physically in the body.
028 9124 1171 View 028 9124 1171
Photo of Elaine McIntyre, Psychotherapist, MBACP Accred
Elaine McIntyre
Psychotherapist, MBACP Accred
Banbridge BT32
Waitlist for new clients
I’m an experienced psychotherapist with over 14 years’ experience supporting adults, young people, and children. I specialise in working with trauma and the lasting impact of difficult or overwhelming experiences, as well as anxiety and feeling stuck. Many of the people I work with come to therapy because something doesn’t feel resolved—this might be a specific traumatic event, or earlier experiences that continue to affect how they feel about themselves, their relationships, or their day-to-day life.
I’m an experienced psychotherapist with over 14 years’ experience supporting adults, young people, and children. I specialise in working with trauma and the lasting impact of difficult or overwhelming experiences, as well as anxiety and feeling stuck. Many of the people I work with come to therapy because something doesn’t feel resolved—this might be a specific traumatic event, or earlier experiences that continue to affect how they feel about themselves, their relationships, or their day-to-day life.
028 9694 3497 View 028 9694 3497
Photo of Anne Darcy, Psychologist, PsychD, HCPC - Clin. Psych.
Anne Darcy
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am experienced in working alongside people who are transforming the way they experience themselves and navigate life, by working through the impacts of complex trauma and adversity. I can assist you in moving out of despair, addressing panic attacks, obsessions and compulsions, suicidal distress, self-harm, or navigating altered states and unshared beliefs. My work is informed by the Power Threat Meaning Framework and recognises that much distress is driven by social contexts such as systemic racism, systemic homophobia, gender inequality and wealth inequality. Transforming how we see our problems can reveal a way forward.
I am experienced in working alongside people who are transforming the way they experience themselves and navigate life, by working through the impacts of complex trauma and adversity. I can assist you in moving out of despair, addressing panic attacks, obsessions and compulsions, suicidal distress, self-harm, or navigating altered states and unshared beliefs. My work is informed by the Power Threat Meaning Framework and recognises that much distress is driven by social contexts such as systemic racism, systemic homophobia, gender inequality and wealth inequality. Transforming how we see our problems can reveal a way forward.
028 9057 1989 View 028 9057 1989
Photo of John Francis Maguire, Psychotherapist, MBACP Accred
John Francis Maguire
Psychotherapist, MBACP Accred
1 Endorsed
Serves Area
I am a Therapist with over twenty five years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost twenty years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a Therapist with over twenty five years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost twenty years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
028 9692 8911 View 028 9692 8911
Photo of Ann O'Hanlon - Dr Ann O'Hanlon, The I Can Centre, Psychologist, PhD, GMBPsS
Dr Ann O'Hanlon, The I Can Centre
Psychologist, PhD, GMBPsS
Newry BT34
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
028 2502 2460 View 028 2502 2460
Photo of Karen Elizabeth Devlin, Psychotherapist, MBACP
Karen Elizabeth Devlin
Psychotherapist, MBACP
Dungannon BT70
Hi My name is Karen, and I am a fully qualified MBACP integrative psychotherapist. I work in Belfast and Dungannon doing face to face as well as online. As an integrative therapist, I have studied a variety of counselling modalities, including CBT, Person Centred, Psychodynamic, I like to know that I am working for you in the best way possible, treating you as an individual. Not all approaches are effective for everyone, so having the background and knowledge allows me to tailor your experience so that you get the most out of our time together.
Hi My name is Karen, and I am a fully qualified MBACP integrative psychotherapist. I work in Belfast and Dungannon doing face to face as well as online. As an integrative therapist, I have studied a variety of counselling modalities, including CBT, Person Centred, Psychodynamic, I like to know that I am working for you in the best way possible, treating you as an individual. Not all approaches are effective for everyone, so having the background and knowledge allows me to tailor your experience so that you get the most out of our time together.
028 9694 3492 View 028 9694 3492
Photo of Conleth James Halligan, Counsellor, DCounsPsych, BACP
Conleth James Halligan
Counsellor, DCounsPsych, BACP
I work with clients who feel stuck in anxiety, stress, or repeating patterns that no longer serve them. Those who feel overwhelmed or burnt out. Clients may appear outwardly holding it all together,but in reality are struggling. I offer a calm, non judgemental space where clients can feel safe, supported, and have the opportunity to fully make sense of their experiences and explore ways to deal with their presenting issues. Together we will build clarity, confidence and coping mechanisms to face the challenges and therfore feel more at ease in their daily lives.
I work with clients who feel stuck in anxiety, stress, or repeating patterns that no longer serve them. Those who feel overwhelmed or burnt out. Clients may appear outwardly holding it all together,but in reality are struggling. I offer a calm, non judgemental space where clients can feel safe, supported, and have the opportunity to fully make sense of their experiences and explore ways to deal with their presenting issues. Together we will build clarity, confidence and coping mechanisms to face the challenges and therfore feel more at ease in their daily lives.
07873 873185 View 07873 873185
Photo of Lisa Curran, Psychotherapist, MBACP
Lisa Curran
Psychotherapist, MBACP
Serves Area
I help children, teenagers, and young adults in Belfast who are struggling with anxiety, ADHD, low mood, or feeling overwhelmed. If your child is finding things difficult at home, in school, or in friendships, you're not alone- and support is available. I provide a calm, safe, and confidential space where young people can feel understood, open up at their own pace, and begin to make sense of what's going on. Many emotional and behavioural challenges are linked to stress, pressure, and relationships. With the right support, young people can feel calmer, build confidence. This will help them to feel themselves again.
I help children, teenagers, and young adults in Belfast who are struggling with anxiety, ADHD, low mood, or feeling overwhelmed. If your child is finding things difficult at home, in school, or in friendships, you're not alone- and support is available. I provide a calm, safe, and confidential space where young people can feel understood, open up at their own pace, and begin to make sense of what's going on. Many emotional and behavioural challenges are linked to stress, pressure, and relationships. With the right support, young people can feel calmer, build confidence. This will help them to feel themselves again.
028 2044 1778 View 028 2044 1778
Photo of John Darby, Counsellor, MNCPS Acc.
John Darby
Counsellor, MNCPS Acc.
2 Endorsed
Antrim BT41
Hello, I’m John. I specialize in helping adults and couples navigate the chaos of Anxiety, ADHD, and Trauma. Having navigated the complexities of neurodiversity myself, I know that you don't just need to be heard—you need to be understood by someone who 'gets' how your brain works.
Hello, I’m John. I specialize in helping adults and couples navigate the chaos of Anxiety, ADHD, and Trauma. Having navigated the complexities of neurodiversity myself, I know that you don't just need to be heard—you need to be understood by someone who 'gets' how your brain works.
07912 886475 View 07912 886475
Photo of Amanda Gray - Amanda Gray Counselling NI, Counsellor, DCounsPsych, MBACP Accred
Amanda Gray Counselling NI
Counsellor, DCounsPsych, MBACP Accred
Ballymena BT42
Throughout our lives we all have difficulties and stressors that present themselves for various reasons. Loss, relationship difficulties and unexpected events that keep us awake at night and impact our daily lives, exposing us to illnesses such as depression and anxiety. The affects of these illnesses can never be underestimated as many suffer greatly from a loss of control over their own lives, which stops us living satisfying and fulfilling lives. Please know you are not on your own!
Throughout our lives we all have difficulties and stressors that present themselves for various reasons. Loss, relationship difficulties and unexpected events that keep us awake at night and impact our daily lives, exposing us to illnesses such as depression and anxiety. The affects of these illnesses can never be underestimated as many suffer greatly from a loss of control over their own lives, which stops us living satisfying and fulfilling lives. Please know you are not on your own!
028 9163 8445 View 028 9163 8445
Photo of Rosemary Salisbury, Psychotherapist, MA, MNCPS Acc.
Rosemary Salisbury
Psychotherapist, MA, MNCPS Acc.
Omagh BT78
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
I am an NCPS accredited and experienced CBT therapist. I enjoy working with adults but, having spent a long career in post-primary education, I have a particular affinity with young people aged 11 upwards. Concern about the stresses faced by young people and school staff was the motivation to train as a therapist. I have considerable insight into the pressures they face in today’s climate. I believe that, if their issues can be identified and addressed early on, they can be provided with the tools to become their own therapist for the rest of their lives.
028 9124 4231 View 028 9124 4231

How does your Counsellor compare?

Number of Counsellors in Blackwatertown

< 10

Counsellors in Blackwatertown who prioritize treating:

100% Depression
100% Addiction
100% Anxiety
100% Infertility
100% Bereavement
100% Anger Management
100% Suicidal Ideation

Average years in practice

23 Years

Top 3 insurances accepted

100% Bupa
100% Aviva
100% General & Medical

How Counsellors in Blackwatertown see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Blackwatertown?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.