Counselling in Belfast
My name is Emma Rion and I’m a a trainee psychotherapeutic counsellor offering online counselling at a low cost while I complete my Masters. I have years of experience in coaching and mentoring and I aim is to offer a warm and non judgmental space for you to explore what might be difficult for you and to work together to help you thrive.
My name is Emma Rion and I’m a a trainee psychotherapeutic counsellor offering online counselling at a low cost while I complete my Masters. I have years of experience in coaching and mentoring and I aim is to offer a warm and non judgmental space for you to explore what might be difficult for you and to work together to help you thrive.
If you feel lost, stuck, or disconnected -perhaps from your identity, path, or sense of self - I provide a safe and creative space to explore and rediscover who you are. I work with women, teens, and queer individuals facing challenges like ADHD, autism, masking, burnout, post-natal depression or trauma. You may be navigating growth, managing change, or healing past wounds. You might be seeking clarity, self-understanding, or tools to live more authentically. Together, we’ll uncover your strengths, meet your unique needs, and help you build a life that feels grounded, balanced, and truly your own—one that honors your authentic self.
If you feel lost, stuck, or disconnected -perhaps from your identity, path, or sense of self - I provide a safe and creative space to explore and rediscover who you are. I work with women, teens, and queer individuals facing challenges like ADHD, autism, masking, burnout, post-natal depression or trauma. You may be navigating growth, managing change, or healing past wounds. You might be seeking clarity, self-understanding, or tools to live more authentically. Together, we’ll uncover your strengths, meet your unique needs, and help you build a life that feels grounded, balanced, and truly your own—one that honors your authentic self.
Hi thank you for visiting my profile. I work in an integrative way which means I use different counselling techniques depending on what works best for, you, the client. I believe in a person centred approach which helps clients to reconnect with their core values and sense of self-worth. This approach, along with other tools, can help facilitate the client's personal growth by enabling them to explore and utilise their own strengths. I also use CBT when appropriate and psychodynamic therapy.
Hi thank you for visiting my profile. I work in an integrative way which means I use different counselling techniques depending on what works best for, you, the client. I believe in a person centred approach which helps clients to reconnect with their core values and sense of self-worth. This approach, along with other tools, can help facilitate the client's personal growth by enabling them to explore and utilise their own strengths. I also use CBT when appropriate and psychodynamic therapy.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I am an integrative counsellor. I work on a relationship based on trust, acceptance and non-judgement. From this foundation, using various therapeutic tools, I can help you to understand and question outmoded beliefs, conditions or rules that once served you but no longer fit. If you have an urning for change but are not sure where to start, counselling can help by acting as an agent or catalyst for change. Change can be scary, it can also be very empowering. When we let go of our old beliefs we open the way for new even exciting things to happen. Change doesn't have to be a slow or long process, it can be quick and effective.
I am an integrative counsellor. I work on a relationship based on trust, acceptance and non-judgement. From this foundation, using various therapeutic tools, I can help you to understand and question outmoded beliefs, conditions or rules that once served you but no longer fit. If you have an urning for change but are not sure where to start, counselling can help by acting as an agent or catalyst for change. Change can be scary, it can also be very empowering. When we let go of our old beliefs we open the way for new even exciting things to happen. Change doesn't have to be a slow or long process, it can be quick and effective.
After my first assessment I will work closely with my client to decide on the best form of therapy for them and decide the way forward together. I have had a passion for helping others my entire life and began counselling in 2010. My own past has only served to deepen my desire to help as I can deeply empathise with those who need it most. I believe that no one should suffer in silence and I work hard to try and guide clients to their own answers. When someone feels lost they then become confused and this is a very lonely place to be. I base my work on clearing the mist and helping clients find the answers.
After my first assessment I will work closely with my client to decide on the best form of therapy for them and decide the way forward together. I have had a passion for helping others my entire life and began counselling in 2010. My own past has only served to deepen my desire to help as I can deeply empathise with those who need it most. I believe that no one should suffer in silence and I work hard to try and guide clients to their own answers. When someone feels lost they then become confused and this is a very lonely place to be. I base my work on clearing the mist and helping clients find the answers.
Brenda Adams Cyp Adult Counsellor
Counsellor, MBACP
Verified Verified
Serves Area
Waitlist for new clients
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
I provide a safe and confidential space for both individuals and those with relationship difficulties to work through what is troubling you. Therapy can be daunting and many struggle to make that initial consultation; you are not alone. I will walk alongside you every step of the way on your therapeutic journey; providing you with individually tailored tools and techniques to work through your difficulties. Often in life it is our relationships, which cause us the most angst, our stress is generally always in relation to someone else and our self talk if often heavily laden with 'shoulds' resulting in feelings of guilt.
I provide a safe and confidential space for both individuals and those with relationship difficulties to work through what is troubling you. Therapy can be daunting and many struggle to make that initial consultation; you are not alone. I will walk alongside you every step of the way on your therapeutic journey; providing you with individually tailored tools and techniques to work through your difficulties. Often in life it is our relationships, which cause us the most angst, our stress is generally always in relation to someone else and our self talk if often heavily laden with 'shoulds' resulting in feelings of guilt.
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
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I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Hi and welcome to my page, my name is Roisin (Row-sheen). I run a thriving private practice mostly based online, I have a few walk and talk therapy sessions available in a beautiful setting just outside of Carlisle. I specialise in working with mums who have experienced babyloss and those who are pregnant again after loss.
Hi and welcome to my page, my name is Roisin (Row-sheen). I run a thriving private practice mostly based online, I have a few walk and talk therapy sessions available in a beautiful setting just outside of Carlisle. I specialise in working with mums who have experienced babyloss and those who are pregnant again after loss.
Hello I'm Elaine. I started my counselling training in 2012. I am an integrative counsellor. Being integrative means I tailor the approach of counselling to what works best for you. Approaches that I use are Psychodynamic, Person Centred and CBT. Sometimes we will used an approach on its own or have a combination of a few. My experience comes from working as a crisis counsellor in the areas of trauma, bereavement, self harm and domestic abuse. I have a keen interest in working with trauma and have completed an (Hons) Degree using trauma research which I integrate into my work. All communities of people are welcome.
Hello I'm Elaine. I started my counselling training in 2012. I am an integrative counsellor. Being integrative means I tailor the approach of counselling to what works best for you. Approaches that I use are Psychodynamic, Person Centred and CBT. Sometimes we will used an approach on its own or have a combination of a few. My experience comes from working as a crisis counsellor in the areas of trauma, bereavement, self harm and domestic abuse. I have a keen interest in working with trauma and have completed an (Hons) Degree using trauma research which I integrate into my work. All communities of people are welcome.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
Life can feel really difficult at times. Perhaps you have experienced events in the past that are still having a big impact on the quality of your life now? Or are you facing a major life challenge such as bereavement, loss, ill health, relationship issues etc?
Life can feel really difficult at times. Perhaps you have experienced events in the past that are still having a big impact on the quality of your life now? Or are you facing a major life challenge such as bereavement, loss, ill health, relationship issues etc?
Are you reeling from a recent diagnosis? Perhaps you feel like ill health keeps you stuck and living smaller than you'd like? Maybe you have good friends and family but still feel alone with all of it. Are you exhausted from having to keep it all together when life has been derailed by illness? I get it. Living with a chronic health condition can put unwanted and unpredictable limits around your life. Having a chronic illness diagnosis myself, I understand some of the challenges it can bring. But only you know how chronic illness has effected you. Art therapy can help you see and set down some of those heavy feelings you carry.
Are you reeling from a recent diagnosis? Perhaps you feel like ill health keeps you stuck and living smaller than you'd like? Maybe you have good friends and family but still feel alone with all of it. Are you exhausted from having to keep it all together when life has been derailed by illness? I get it. Living with a chronic health condition can put unwanted and unpredictable limits around your life. Having a chronic illness diagnosis myself, I understand some of the challenges it can bring. But only you know how chronic illness has effected you. Art therapy can help you see and set down some of those heavy feelings you carry.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
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How does your Counsellor compare?
Number of Counsellors in Belfast
200+
Average cost per session
£50
Counsellors in Belfast who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 74% | Relationship Issues |
| 69% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 54% | AXA PPP |
| 47% | Aviva |
| 47% | Bupa |
How Counsellors in Belfast see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |