I am a CBT Psychotherapist and have worked in the field of mental health for the past twenty years. I am clinical trained to work with: Depression, Anxiety, Panic Disorder, Specific/Social Phobia, OCD, GAD, PTSD (both civilian and military), Complex PTSD, Trauma, Critical Incident Debriefing, Sexual Health, Addiction, Grief, Suicide, Self-esteem, Anger, Isolation, and Stress. I also offer 'Living with PTSD' and "Looking After Your Mental Health" workshops to groups. My main focus in all therapeutic settings is to pass my knowledge and skills to the client so they can become empower and take back control of their lives.