Transactional Analysis Counselling in Belfast
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Treatment types : I use Integrative, Relational and Transactional Analysis.
Do you struggle with anxiety, depression, bereavement and loss? Or are you struggling with marital issues, midlife crisis, health, relationships, communication problems etc.
Treatment types : I use Integrative, Relational and Transactional Analysis.
Do you struggle with anxiety, depression, bereavement and loss? Or are you struggling with marital issues, midlife crisis, health, relationships, communication problems etc.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
In addition to my MSc, I have two diplomas in Transactional Analysis counselling and psychotherapy, certification in working with Autistic adults and membership of the International Association of Relational Transactional Analysis.
In my experience, people seek psychotherapy for a variety of reasons ranging from crisis to personal development. The psychotherapeutic relationship is unique, separate from the rest of life, and offers a confidential space to explore and understand your relationship with yourself and others. My practice is anchored by the belief that we are all fundamentally ok and we all have the capacity for change and growth.
Understanding your patterns isn’t the same as changing them. I offer therapy that helps bridge that gap, so you feel more in control of your choices and more at ease in your daily life. Many clients come to therapy as highly capable and adaptable, yet they still operate from roles shaped by family expectations. You’re not alone if those old roles still show up in your everyday life; recognising them is a powerful first step towards real change.
Understanding your patterns isn’t the same as changing them. I offer therapy that helps bridge that gap, so you feel more in control of your choices and more at ease in your daily life. Many clients come to therapy as highly capable and adaptable, yet they still operate from roles shaped by family expectations. You’re not alone if those old roles still show up in your everyday life; recognising them is a powerful first step towards real change.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I work with couples and relationships; sexual health presentations such as erection and ejaculation concerns; pain and penetration issues; vaginismus; porn and sex compulsivity; sexuality and concerns re low sexual desire. I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
I work with couples and relationships; sexual health presentations such as erection and ejaculation concerns; pain and penetration issues; vaginismus; porn and sex compulsivity; sexuality and concerns re low sexual desire. I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
Hi, I'm Becky, an integrative psychotherapist. I know that reaching out for therapy can feel like a big step, so I aim to offer a space where you feel comfortable, safe, and able to be yourself. My hope is that you'll feel heard and truly seen as we work together.
As everyone experiences life differently, I will tailor therapy to your individual needs, drawing on a range of therapeutic approaches, including creative and art-based techniques where they feel helpful.
Hi, I'm Becky, an integrative psychotherapist. I know that reaching out for therapy can feel like a big step, so I aim to offer a space where you feel comfortable, safe, and able to be yourself. My hope is that you'll feel heard and truly seen as we work together.
As everyone experiences life differently, I will tailor therapy to your individual needs, drawing on a range of therapeutic approaches, including creative and art-based techniques where they feel helpful.
Hi, I’m Diane, a qualified integrative therapist and a member of BACP. I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness. I work integrating modalities of therapy during sessions while staying person centred to ensure my clients feel heard and understood. Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
Hi, I’m Diane, a qualified integrative therapist and a member of BACP. I am a firm believer that therapy is most effective when the client and counsellor are able to develop a trusting and open therapeutic relationship that challenges current thinking and enhances my clients’ self awareness. I work integrating modalities of therapy during sessions while staying person centred to ensure my clients feel heard and understood. Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
Whether you're struggling with anxiety, stress, crippling mindsets, loss and bereavement, relationship difficulties, porn addiction or just feeling overwhelmed, I work collaboratively with you to uncover patterns, build coping strategies, and foster long-term well-being. My approach to counselling is grounded in a deep respect for your unique experience and a commitment to understanding your individual needs. I aim to help clients grow in their self-awareness, self-acceptance and self-worth.
Whether you're struggling with anxiety, stress, crippling mindsets, loss and bereavement, relationship difficulties, porn addiction or just feeling overwhelmed, I work collaboratively with you to uncover patterns, build coping strategies, and foster long-term well-being. My approach to counselling is grounded in a deep respect for your unique experience and a commitment to understanding your individual needs. I aim to help clients grow in their self-awareness, self-acceptance and self-worth.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
I'm a Trainee Psychotherapist in Advanced Clinical Training in Transactional Analysis and am registered with the UK Council for Psychotherapy (UKCP).
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I'm a Trainee Psychotherapist in Advanced Clinical Training in Transactional Analysis and am registered with the UK Council for Psychotherapy (UKCP).
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I take a holistic approach to therapy, which means I look at the whole of your experience, not just the immediate problem or symptom. That means we can explore how different parts of your life connect and impact each other, rather than focusing only on quick fixes. The aim is to create space for deeper understanding and meaningful, lasting change.
I take a holistic approach to therapy, which means I look at the whole of your experience, not just the immediate problem or symptom. That means we can explore how different parts of your life connect and impact each other, rather than focusing only on quick fixes. The aim is to create space for deeper understanding and meaningful, lasting change.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
The safe environment I offer clients, allows you to explore your feelings and challenges, building a pathway to resolve presenting issues, empowered with the knowledge that you deserve to live your life, your way. I have vast experience working with GSRD, gaining wonderful knowledge to support those facing challenges around gender, identity and relationship diversity. I am also passionate in helping survivors of domestic abuse. Helping others grow and to be a part of your healing journey, is my greatest privilege. My passion for this continues to grow and flourish. I work with you, helping you to get the best out of our therapy.
The safe environment I offer clients, allows you to explore your feelings and challenges, building a pathway to resolve presenting issues, empowered with the knowledge that you deserve to live your life, your way. I have vast experience working with GSRD, gaining wonderful knowledge to support those facing challenges around gender, identity and relationship diversity. I am also passionate in helping survivors of domestic abuse. Helping others grow and to be a part of your healing journey, is my greatest privilege. My passion for this continues to grow and flourish. I work with you, helping you to get the best out of our therapy.
If life feels heavy or tangled, therapy can help you make sense of what’s going on underneath. You might be carrying old wounds, repeating familiar relationship patterns, or feeling disconnected from parts of yourself you’ve learned to hide. Whatever brings you here, you deserve a space to talk openly, feel understood & explore what’s going on beneath the surface.
I offer a down‑to‑earth environment where you can show up exactly as you are. My approach is trauma‑informed, sex‑positive & compassionate. I believe therapy works when you feel safe enough to be honest & fully yourself, even if you're still figuring out who that is.
If life feels heavy or tangled, therapy can help you make sense of what’s going on underneath. You might be carrying old wounds, repeating familiar relationship patterns, or feeling disconnected from parts of yourself you’ve learned to hide. Whatever brings you here, you deserve a space to talk openly, feel understood & explore what’s going on beneath the surface.
I offer a down‑to‑earth environment where you can show up exactly as you are. My approach is trauma‑informed, sex‑positive & compassionate. I believe therapy works when you feel safe enough to be honest & fully yourself, even if you're still figuring out who that is.
You may have spent years appearing to cope whilst struggling with anxiety, low self-worth, people-pleasing, emotional overwhelm or relationship difficulties. Perhaps you find yourself repeating the same patterns, struggling to set boundaries, feeling responsible for others, or constantly questioning yourself. These difficulties often have roots in earlier attachment experiences, trauma, or relationships where you did not feel safe, seen or valued.
I specialise in helping adults understand and heal the lasting impact of trauma, attachment wounds and difficult life experiences.
You may have spent years appearing to cope whilst struggling with anxiety, low self-worth, people-pleasing, emotional overwhelm or relationship difficulties. Perhaps you find yourself repeating the same patterns, struggling to set boundaries, feeling responsible for others, or constantly questioning yourself. These difficulties often have roots in earlier attachment experiences, trauma, or relationships where you did not feel safe, seen or valued.
I specialise in helping adults understand and heal the lasting impact of trauma, attachment wounds and difficult life experiences.
Have you felt emotionally overwhelmed, or quietly lost after grief or trauma?
Are you goung through a life change?
Have you spent years putting orhers first and are now asking, "What about me?"
You might be seeking safety, clarity, or a space to speak freely.
Or your goal is to heal, rebuild trust, or rediscover who you are.
You might want to feel like yourself again - or meet that self for the first time.
By taking this step something inside knows you deserve more than just surviving. You are ready to move from coping to growing.
If you feel ready to begin, I would be honoured to walk alongside you on your journey.
Have you felt emotionally overwhelmed, or quietly lost after grief or trauma?
Are you goung through a life change?
Have you spent years putting orhers first and are now asking, "What about me?"
You might be seeking safety, clarity, or a space to speak freely.
Or your goal is to heal, rebuild trust, or rediscover who you are.
You might want to feel like yourself again - or meet that self for the first time.
By taking this step something inside knows you deserve more than just surviving. You are ready to move from coping to growing.
If you feel ready to begin, I would be honoured to walk alongside you on your journey.
See more therapy options for Belfast
Nearby Transactional Analysis Counsellors Searches for Belfast
- Antrim
- Ballyclare
- Ballymena
- Ballymoney
- Bangor
- Carrickfergus
- Craigavon
- Larne
- Lisburn
- Magherafelt
- Newtownabbey
- Newtownards