Suicidal Ideation Counselling in Belfast
Are you feeling overwhelmed? Do you feel like you are riding an emotional rollercoaster? Life has its ups and downs and sometimes we just need a little helping hand to guide us through. I can offer an environment where you can safely explore your thoughts, feelings and behaviours around your life issues past and present.
Are you feeling overwhelmed? Do you feel like you are riding an emotional rollercoaster? Life has its ups and downs and sometimes we just need a little helping hand to guide us through. I can offer an environment where you can safely explore your thoughts, feelings and behaviours around your life issues past and present.
Hi, my name is Ben - thank you for viewing my profile. I am an integrative counsellor, which means I am trained in different approaches and can use these different ways of working (mainly Humanistic, Psychodynamic and CBT) in our work together to best meet your needs. We are all unique individuals and as such my approach will be tailored to your specific needs. Counselling can be useful for a wide range of issues; it can allow you time and space to focus on yourself. I aim to provide a confidential safe space to allow you the time you need to explore the issues you have faced or are currently facing.
Hi, my name is Ben - thank you for viewing my profile. I am an integrative counsellor, which means I am trained in different approaches and can use these different ways of working (mainly Humanistic, Psychodynamic and CBT) in our work together to best meet your needs. We are all unique individuals and as such my approach will be tailored to your specific needs. Counselling can be useful for a wide range of issues; it can allow you time and space to focus on yourself. I aim to provide a confidential safe space to allow you the time you need to explore the issues you have faced or are currently facing.
My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
Post Traumatic Stress Disorder is a debilitating disorder that needs to be worked with carefully, sensitively but professionally. Suicidal thinking depression, and addiction can also apply, therefor experience is essential. The same can be said when working with couples, so clients can rest assured of a professional service which is respectful and empathic.
My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
Post Traumatic Stress Disorder is a debilitating disorder that needs to be worked with carefully, sensitively but professionally. Suicidal thinking depression, and addiction can also apply, therefor experience is essential. The same can be said when working with couples, so clients can rest assured of a professional service which is respectful and empathic.
Have you been feeling stuck in life? Perhaps you want to explore more about yourself or overcome some of life's undoubtedly hard moments. I use an integrative approach as this allows me to tailor the therapy to your specific wants and needs. Do you want solution focused therapy? or maybe you want to delve into your past to understand yourself more so. The power of working together is at the heart of every therapeutic relationship and change is possible. Therapy is not something that is done to you, it's done WITH you.
Have you been feeling stuck in life? Perhaps you want to explore more about yourself or overcome some of life's undoubtedly hard moments. I use an integrative approach as this allows me to tailor the therapy to your specific wants and needs. Do you want solution focused therapy? or maybe you want to delve into your past to understand yourself more so. The power of working together is at the heart of every therapeutic relationship and change is possible. Therapy is not something that is done to you, it's done WITH you.
I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, I am working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.
I began to work as a Trauma Therapist treating labour, birth and life events alongside PTSD responses to birth in men and women, as a midwife and trauma therapist. In private practice, I am working with life concerns such as depression, abuse, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I work with all general life issues. Young teens, Couple therapy, Relationship stresses GBH, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy. I work with clients online and in person, using EMDR, Rewind, and Trauma-focused CBT, tailoring therapy with a plan to engage.
I am a qualified registered counsellor working in the Belfast and Bangor areas. I provide a comfortable and supportive safe space for you to explore any unresolved issues past or present. Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life. Together we can develop an awareness of patterns of negative behavior and perceptions that may be leaving you feeling anxious or depressed. The symptoms of your distress can show in a physical and psychological way.
I am a qualified registered counsellor working in the Belfast and Bangor areas. I provide a comfortable and supportive safe space for you to explore any unresolved issues past or present. Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life. Together we can develop an awareness of patterns of negative behavior and perceptions that may be leaving you feeling anxious or depressed. The symptoms of your distress can show in a physical and psychological way.
Originally from South Australia I have lived and worked in Belfast for over 15 years. I work with adults and young people experiencing anxiety, burnout, emotional overwhelm, trauma, neurodivergence, relational difficulties and life transitions. Many clients arrive feeling disconnected from themselves after prolonged stress, caregiving, over-functioning or survival-based adaptation. My approach is relational, reflective and emotionally regulating, helping clients develop greater self-understanding, internal congruence, emotional flexibility and a more compassionate relationship with themselves and their experiences.
Originally from South Australia I have lived and worked in Belfast for over 15 years. I work with adults and young people experiencing anxiety, burnout, emotional overwhelm, trauma, neurodivergence, relational difficulties and life transitions. Many clients arrive feeling disconnected from themselves after prolonged stress, caregiving, over-functioning or survival-based adaptation. My approach is relational, reflective and emotionally regulating, helping clients develop greater self-understanding, internal congruence, emotional flexibility and a more compassionate relationship with themselves and their experiences.
I also have specialism, dealing with suicidal ideation, and helping families deal with suicide's aftermath.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
I also have specialism, dealing with suicidal ideation, and helping families deal with suicide's aftermath.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
At Skirmish Counselling, I seek to work with clients whom are facing difficulties and feel alone when doing so. Life can be very overwhelming and each day can feel like a battle, I aim to support clients to process, understand, face and overcome their difficulties, not alone but together in a therapeutic, safe space.
At Skirmish Counselling, I seek to work with clients whom are facing difficulties and feel alone when doing so. Life can be very overwhelming and each day can feel like a battle, I aim to support clients to process, understand, face and overcome their difficulties, not alone but together in a therapeutic, safe space.
Hi, I’m Clare, an HCPC-registered Art Psychotherapist based in Belfast. Childhood bereavement is my area of specialist expertise, supporting children and families through grief and its lasting impact. I can also help with low mood, anxiety, emotional regulation difficulties, low self-esteem and confidence, neurodivergence, trauma, and life transitions.
I understand that growing up and navigating new or bigger emotions can be overwhelming at times. I provide a safe, supportive, and creative space where young people can explore their experiences, develop self-understanding, and build resilience. I also offer art therapy for adults.
Hi, I’m Clare, an HCPC-registered Art Psychotherapist based in Belfast. Childhood bereavement is my area of specialist expertise, supporting children and families through grief and its lasting impact. I can also help with low mood, anxiety, emotional regulation difficulties, low self-esteem and confidence, neurodivergence, trauma, and life transitions.
I understand that growing up and navigating new or bigger emotions can be overwhelming at times. I provide a safe, supportive, and creative space where young people can explore their experiences, develop self-understanding, and build resilience. I also offer art therapy for adults.
I have experience of working with depression, relationship issues, anxiety and bereavement, as well as working with suicidal thoughts and self harm.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
I have experience of working with depression, relationship issues, anxiety and bereavement, as well as working with suicidal thoughts and self harm.
If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.
Are you currently experiencing symptoms of low mood and/or anxiety. Come and talk to me and together we will explore these issues and work on ways of managing these current difficulties in a positive way. Having worked in the mental health sector for 13+ years I have experienced how talking therapy can allow clients to explore their issues that they face on a daily basis and enable them to develop coping strategies which provide positive changes moving forward.
Are you currently experiencing symptoms of low mood and/or anxiety. Come and talk to me and together we will explore these issues and work on ways of managing these current difficulties in a positive way. Having worked in the mental health sector for 13+ years I have experienced how talking therapy can allow clients to explore their issues that they face on a daily basis and enable them to develop coping strategies which provide positive changes moving forward.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work one-to-one with adults in Belfast on the Lisburn Road. My approach is best suited to complex situations that require in-depth therapy over time, to effect permanent change.
I'm a member of the UKCP and NIIHR and I have over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. My particular expertise is in treating OCD.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work one-to-one with adults in Belfast on the Lisburn Road. My approach is best suited to complex situations that require in-depth therapy over time, to effect permanent change.
I'm a member of the UKCP and NIIHR and I have over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. My particular expertise is in treating OCD.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
I work with people who are untangling religious wounds, people-pleasing patterns, life transitions, and relationship challenges. These experiences can leave you feeling disconnected from yourself and unsure of what you actually want or need.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I am an experienced and professional Individual and Couples Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
I am an experienced and professional Individual and Couples Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
See more therapy options for Belfast
Nearby Suicidal Ideation Counsellors Searches for Belfast
- Ballyclare
- Ballynahinch
- Bangor
- Carrickfergus
- Dromore
- Glengormley
- Hillsborough
- Holywood
- Lisburn
- Newtownabbey
- Newtownards
- Templepatrick
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.