Counselling in Spanish in Belfast
My work combines psychological education with practical, evidence-based strategies to help people make sense of significant experiences and apply what they learn in ways that support everyday well-being and meaningful change. You may feel stuck, be navigating a life transition, or simply be looking to better understand yourself. Together, we explore the patterns that keep showing up in your life, what they mean to you, and how you can respond to them differently.
My work combines psychological education with practical, evidence-based strategies to help people make sense of significant experiences and apply what they learn in ways that support everyday well-being and meaningful change. You may feel stuck, be navigating a life transition, or simply be looking to better understand yourself. Together, we explore the patterns that keep showing up in your life, what they mean to you, and how you can respond to them differently.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus.
I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
Life can sometimes feel heavier than you expected, and you may find yourself carrying more than you’ve ever said out loud. You might feel worn down, unsure of your direction, or simply not like yourself. I understand how overwhelming that can be. I offer a calm, steady space where you can talk openly and begin to make sense of what’s been happening. Together, we can explore what’s weighing on you and what it might look like to move forward in a way that feels more grounded.
Life can sometimes feel heavier than you expected, and you may find yourself carrying more than you’ve ever said out loud. You might feel worn down, unsure of your direction, or simply not like yourself. I understand how overwhelming that can be. I offer a calm, steady space where you can talk openly and begin to make sense of what’s been happening. Together, we can explore what’s weighing on you and what it might look like to move forward in a way that feels more grounded.
I help people who feel lost or stuck to rediscover path, purpose, and connection.
Many of the people I work with are having difficulties in relationships or at work.
Many have felt for years that they don't belong or don't fit in, and don't know where to start making sense of that.
Many are coming to terms with diagnoses like ADHD or Autism, often later in life, and trying to work out what comes next.
Many find themselves struggling to understand how the person other people see isn't really the person they're trying to be.
I specialise in supporting people with:
- Adult ADHD
- Burnout
- Workplace Stress
I help people who feel lost or stuck to rediscover path, purpose, and connection.
Many of the people I work with are having difficulties in relationships or at work.
Many have felt for years that they don't belong or don't fit in, and don't know where to start making sense of that.
Many are coming to terms with diagnoses like ADHD or Autism, often later in life, and trying to work out what comes next.
Many find themselves struggling to understand how the person other people see isn't really the person they're trying to be.
I specialise in supporting people with:
- Adult ADHD
- Burnout
- Workplace Stress
More Therapists Nearby
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
I specialize in treatment of Narcissistic Personality Disorder, Cluster B and Dark Triad abuse survivors, as well as PTSD and CPTSD. As a survivor myself of Narcissistic abuse, I understand the many subtle but devastating ways this abuse can destroy your very sense of self. I bring a bespoke and individually tailored approach to my sessions. I’m here to listen to your story, believe you and to aid you on your healing journey.
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
Hi! I welcome you to my quiet counselling room, as well as offering sessions via video or telephone. I specialise working with individuals, couples, & families with anxieties, bereavements, depression, & relationship challenges. I have much experience in treating ADHD/ASD, OCD & other inherited cognitive frustrations that can burden us, often filling us with shame, fear, anger, self-hate, emotional extremes, & self-harm. I'm near Lisburn & Belfast. I also offer Mindfulness, EMDR, & DBT. Please note: I gladly offer concessions to nurses & all others in the helping professions. Spread the word!
I specialise in working with children and young people in particular young people who have recently received a diagnosis in neurodivergence - like ADHD or Autism. I offer therapeutic interventions with the young person and parental strategy work. In addition I welcome ongoing parental involvement during the therapy process. I support young people to have greater self-understanding, empower them to move towards finding language for their life experiences and to discover practical way to make life work better for them.
I specialise in working with children and young people in particular young people who have recently received a diagnosis in neurodivergence - like ADHD or Autism. I offer therapeutic interventions with the young person and parental strategy work. In addition I welcome ongoing parental involvement during the therapy process. I support young people to have greater self-understanding, empower them to move towards finding language for their life experiences and to discover practical way to make life work better for them.
Online Therapists
Hi and Welcome
Sometimes life can become difficult to navigate, whether through bereavement, illness, relationship breakdown, general crises or stresses that leave us feeling anxious, overwhelmed or stuck. With extensive therapeutic training and life experience, I can offer you a safe, confidential space to talk, release difficult emotions and move towards greater healing. Contact me to arrange a free 10-minute chat.
I am BACP Accredited and work with Counsellors in Training at £40 per hour.
I am also a Supervisor in Training, offering supervision at £50 per hour (online consultation and the first session are free of charge).
Hi and Welcome
Sometimes life can become difficult to navigate, whether through bereavement, illness, relationship breakdown, general crises or stresses that leave us feeling anxious, overwhelmed or stuck. With extensive therapeutic training and life experience, I can offer you a safe, confidential space to talk, release difficult emotions and move towards greater healing. Contact me to arrange a free 10-minute chat.
I am BACP Accredited and work with Counsellors in Training at £40 per hour.
I am also a Supervisor in Training, offering supervision at £50 per hour (online consultation and the first session are free of charge).
