Obsessive-Compulsive (OCD) Counselling in Belfast

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Photo of CBT Online, Psychotherapist in Belfast, Northern Ireland
CBT Online
Psychotherapist, MSc, MBABCP
Verified
Verified
What ever the issue, panic disorder, chronic worry, OCD , eating disorder, low mood.
Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
028 9694 3930
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Belfast BT2
& Online
Not accepting new clients
Photo of Dr Elaine Ryan, Psychologist in Belfast, Northern Ireland
Dr Elaine Ryan
Psychologist, PsychD, CPsychol
Verified
Verified
My career in Psychology spans two decades, and during this time, I have worked with anxiety, anger, panic, and OCD to name but a few. I worked in the NHS before setting up a private practice. For over ten years, I have focused on working with people with anxiety, panic and OCD . Having suffered from anxiety and panic disorder, I wanted to help as many people as possible and established MoodSmith to offer online CBT.
Belfast BT2
Not accepting new clients
Photo of Mark Rowney, Psychotherapist in Belfast, Northern Ireland
Mark Rowney
Psychotherapist, MSc, MBABCP
Verified
Verified
Over the last number of years, I have began to specialise in OCD and social anxiety.
The ideal client is someone who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every client is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life
028 9692 8955
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Belfast BT9
& Online
Photo of Pierpaolo Paparo, Psychotherapist in Belfast, Northern Ireland
Pierpaolo Paparo
Psychotherapist, MA, MBACP
Verified
Verified
While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
020 3667 5118
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Office is near:
Belfast BT1
& Online
Photo of Dr Katie Davis, Psychologist in Belfast, Northern Ireland
Dr Katie Davis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
With a background as a Principal Clinical Psychologist at the NHS trauma specialist service, I work with those impacted by trauma, PTSD, OCD , anxiety, low mood, low self-esteem and for those who are looking to make changes in their life, but aren’t sure where to start.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
0131 381 8063
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Office is near:
Belfast BT1
& Online
Photo of Sonia McCrory, Counsellor in Belfast, Northern Ireland
Sonia McCrory
Counsellor, MBACP
I also practice Compassion Focused Therapy which compliments CBT for clients with depression, low self esteem & OCD .
CBT is a problem focused approach to dealing with clients suffering with Depression and Anxiety who are seeking help to reduce their symptoms. Depression can be persistent and have lasted many years as a result of childhood experiences, or major and more recent due to a problem at home or work. Clients who wish to work collaboratively& practically using CBT skills, session agendas and setting goals for therapy. Clients will learn to understand their negative thoughts stemming from Core Beliefs that result in dysfunctional behaviour causing them to feel the way they do. CBT is a proven problem focused therapy for these disorders.
07446 125749
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Office is near:
Belfast BT1
& Online
Waitlist for new clients
Photo of Dr Casey McGivern, Psychologist in Belfast, Northern Ireland
Dr Casey McGivern
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a fully registered Clinical Psychologist working in East Belfast. My practice is situated conveniently by the M2 and M3 motorways and close to Belfast city centre. I have over 7 years' experience working in Clinical Psychology and the area of mental health with adults, children and families. I work with a range of issues such as trauma, OCD , anxiety, depression, grief and interpersonal relationship difficulties. I have a special interest in working with new parents and pregnant people in distress or encountering difficulty related to their parenting journey (birth trauma, postnatal depression etc.).
028 9694 3186
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Belfast BT4
& Online
Waitlist for new clients
Photo of Belfast Psychology Services Ltd, Psychologist in Belfast, Northern Ireland
Belfast Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder ( OCD ) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. ​ In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
028 3829 8069
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Belfast BT9
& Online
Photo of Claudia Trainor, Counsellor in Belfast, Northern Ireland
Claudia Trainor
Counsellor, MBACP
Verified
Verified
I am an integrative therapist fully qualified to work with individuals, meaning I use different theories to suit each clients needs and focus on what you would like to achieve. I work with individuals experiencing depression, anxiety, obsessive compulsive disorder ( OCD ), chronic pain/chronic fatigue, grief and loss, and low self-esteem. I have experience working both long and short term.
028 3829 4791
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Belfast BT7
& Online
Waitlist for new clients
Photo of Aimee McIvor, Psychotherapist in Belfast, Northern Ireland
Aimee McIvor
Psychotherapist, MBABCP
Verified
Verified
I have been working with children and families for 12 years, the last 6 of which have been within the health service supporting individuals with a range of difficulties such as OCD , depression, anxiety, phobias, and low self-esteem.
I am a BABCP accredited Cognitive Behavioural Therapist with experience providing psychological assessment and support to children, adolescents, and adults. CBT aims to provide a reflective model within which we can develop a deeper insight to our experiences and emotions, and to understand the impact of these on our daily lives. Often times, struggles such as anxiety or depression are a maintained by thoughts which have become stuck in negative cycles. CBT helps to identify these negative thought patterns and to challenge them, helping to highlight new perspectives and reduce the negative impact.
028 9694 3474
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Belfast BT9
& Online
Waitlist for new clients
Photo of Woodmere CBT, Counsellor in Belfast, Northern Ireland
Woodmere CBT
Counsellor, MBACP
Verified
Verified
My areas of practice in which I am experienced and hold relevant qualifications to practise include, working with anxiety, social anxiety, depression, panic disorder, type 1 and type 2 trauma, OCD and grief.
Woodmere CBT is a Cognitive Behavioural Therapy practice located in Belfast offering accredited psychotherapy services and specialised grief therapy interventions. Whatever your issue, Woodmere CBT will meet it with compassion, curiosity and care, using a contemporary, rational and evidence based therapy framework which aims to reduce your presenting symptoms and get you thinking, feeling and behaving like the human being you want to be.
028 9694 3938
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Belfast BT8
& Online
Photo of Dr Amanda Gleeson, Psychologist in Belfast, Northern Ireland
Dr Amanda Gleeson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am an experienced Clinical Psychologist who has worked with adults and young people with a variety of different mental health difficulties. I am fully registered and offer a variety of evidence-based psychological therapies for a range of difficulties. These include anxiety, stress/overwhelm, OCD , panic and relationship difficulties. My specialist interest is supporting individuals who have experienced difficulties as a result of their experience of trauma and I have published research in this area. I currently offer online appointments only, with both evening and weekend availability.
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Belfast BT8
& Online
Photo of Talking Perinatal, Counsellor in Belfast, Northern Ireland
Talking Perinatal
Counsellor, MNCPS Prof Accred
Verified
Verified
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD . Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
028 9692 8966
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Belfast BT5
& Online
Photo of Dr Rachel Reeves, Psychologist in Belfast, Northern Ireland
Dr Rachel Reeves
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a registered Clinical Psychologist with extensive experience of working in Clinical Psychology services within the health service and private practice. I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD , emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to current concerns.
028 9694 3493
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Belfast BT9
& Online
Photo of Nona Fair, Psychotherapist in Belfast, Northern Ireland
Nona Fair
Psychotherapist
CBT is the recommended therapy for several difficulties including anxiety, depression, trauma, and OCD .
I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.
028 9124 3060
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Belfast BT9
& Online
Photo of Lesley Inglis Supervisor, Psychotherapist in Belfast, Northern Ireland
Lesley Inglis Supervisor
Psychotherapist, COSRT Accred
Verified
Verified
anxiety, depression, OCD , BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sexual & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus, of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
01573 400476
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Belfast BT1
& Online
Photo of Dr Ann O'Hanlon, The I Can Centre, Psychologist in Belfast, Northern Ireland
Dr Ann O'Hanlon, The I Can Centre
Psychologist, PhD, GMBPsS
Verified
Verified
social anxiety, phobias, worry problems, panic and/or OCD .
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
028 2502 2460
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Office is near:
Belfast BT7
& Online
Photo of Ciarán Joseph Brendan Mc Kee, Psychotherapist in Belfast, Northern Ireland
Ciarán Joseph Brendan Mc Kee
Psychotherapist, MBACP Accred
Verified
Verified
I specialise in Cognitive Behaviour Therapy (CBT) for treating all Anxiety Disorders & Depression in Adults. Some of these disorders include Social Anxiety Disorder, OCD , GAD, panic disorder, specific phobias as well as self-esteem issues. I have gained an immense level of positive outcomes with my previous clients, and hope to do the same with you. I am highly passionate about my work, and treat every client as unique. I offer a completely confidential, comfortable and safe environment for you to discuss any issues you may be experiencing.
028 9124 8973
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Office is near:
Belfast BT9
& Online
Photo of Roisen Keaveney, Psychologist in Belfast, Northern Ireland
Roisen Keaveney
Psychologist, MSc
Verified
Verified
Over the last 25 years I have helped clients with anxiety, OCD , depression, suicidal ideation, relationship difficulties, sex addiction, work stress, low self-esteem, anger management, bereavement & eating issues.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 25 years experience of working in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
07480 776315
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Office is near:
Belfast BT7
& Online
Photo of Kevin McFaul, Psychotherapist in Belfast, Northern Ireland
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified
Verified
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
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Belfast BT9
& Online

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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.