Life Coaching Counselling in Belfast
NEW for 2025
Workplace - Professional support/ Coaching.
An Integrative Therapist trained in Person Centred (Humanistic) and Psychodynamic and Cognitive Behavioural Theories. I am a NLP Coach who using the Change Model can assist clients that feel stuck or lack focus, initiate change in their life. I am also a Level 6 Clinical Supervisor using the Seven Eyed Supervision Model (Hawkins & Shohet, 1985)
NEW for 2025
Workplace - Professional support/ Coaching.
An Integrative Therapist trained in Person Centred (Humanistic) and Psychodynamic and Cognitive Behavioural Theories. I am a NLP Coach who using the Change Model can assist clients that feel stuck or lack focus, initiate change in their life. I am also a Level 6 Clinical Supervisor using the Seven Eyed Supervision Model (Hawkins & Shohet, 1985)
Life Coaching - Mental Wellbeing CBT & Mindset Coaching.
We offer Mental Health Wellbeing Coaching, CBT Coaching in 1 to 1 sessions or in small groups. Workplace Mental Health & Wellbeing Presentations/ Workshops & Training Courses.
Life Coaching - Mental Wellbeing CBT & Mindset Coaching.
We offer Mental Health Wellbeing Coaching, CBT Coaching in 1 to 1 sessions or in small groups. Workplace Mental Health & Wellbeing Presentations/ Workshops & Training Courses.
Feeling disconnected, like something's blocking your true self and desired life?
I offer tailored support to help you embrace your individuality and achieve your goals. Through thorough assessment, we'll create a focused path, removing blocks with practical tools to manage emotions and reframe unhelpful thinking for lasting well-being.
Feeling disconnected, like something's blocking your true self and desired life?
I offer tailored support to help you embrace your individuality and achieve your goals. Through thorough assessment, we'll create a focused path, removing blocks with practical tools to manage emotions and reframe unhelpful thinking for lasting well-being.
Tina Harbinson - Counselling and EMDR Therapy
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
Online Only
Are you struggling in your work or personal life?
I have 16 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
Are you struggling in your work or personal life?
I have 16 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
I currently work using the popular online platforms and phone, My clients are from all backgrounds, and all ages, the aim is for me as a therapist is to help my clients cope with, and better understand issues including; trauma, depression, anxiety, low self esteem, loss of identity and self worth, relationship issues, career changes and life challenges.
Together we will work to explore your issues and identify strategies and coping methods to increase contentment and ultimately, positively impact your quality of life.
I currently work using the popular online platforms and phone, My clients are from all backgrounds, and all ages, the aim is for me as a therapist is to help my clients cope with, and better understand issues including; trauma, depression, anxiety, low self esteem, loss of identity and self worth, relationship issues, career changes and life challenges.
I am qualified in, and offer Mindfulness Life Coaching too
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
I am qualified in, and offer Mindfulness Life Coaching too
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Life can be challenging and often surprises us when we least expect it.
As an integrative therapist, I combine therapy with coaching to provide a balanced approach to healing. I believe it’s essential not to keep clients stuck in the past by repeatedly revisiting traumatic experiences. Instead, I use coaching to help them set meaningful goals, move forward, and overcome the challenges they face.
Life can be challenging and often surprises us when we least expect it.
As an integrative therapist, I combine therapy with coaching to provide a balanced approach to healing. I believe it’s essential not to keep clients stuck in the past by repeatedly revisiting traumatic experiences. Instead, I use coaching to help them set meaningful goals, move forward, and overcome the challenges they face.
By making the decision to come to counselling you have taken the first steps to regaining control of your life and making sense of your thoughts and feelings.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preffered)
By making the decision to come to counselling you have taken the first steps to regaining control of your life and making sense of your thoughts and feelings.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preffered)
We will then focus on learning strategies that will help you move forward in life.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
We will then focus on learning strategies that will help you move forward in life.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, perfectionism, burnout or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life.
As an integrative therapist, I use Psychodynamic, Person Centred and CBT Approaches according to your individual needs. I have more than twenty years’ experience of working with people within business, public and private sector environments. Stress, anxiety, low self-esteem and relationship concerns are my specialisms. I offer short and long term therapy.
That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.
Counselling is beneficial for many mental health concerns: grief, anxiety, depression, realtionships, low self esteem, trauma etc. However you do not need to be in crisis to benefit. I use a storytelling approach to encourage you to safely explore your story in a supported space with the intention of finding acceptance and formulating practical solutions.
That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.
Counselling is beneficial for many mental health concerns: grief, anxiety, depression, realtionships, low self esteem, trauma etc. However you do not need to be in crisis to benefit. I use a storytelling approach to encourage you to safely explore your story in a supported space with the intention of finding acceptance and formulating practical solutions.
Meet Our Life Coaching Counsellors
This means that throughout our counselling sessions, I’ll be listening carefully to what you tell me, and gradually helping you to make sense of what you’re feeling, so that you can move on with life.
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
This means that throughout our counselling sessions, I’ll be listening carefully to what you tell me, and gradually helping you to make sense of what you’re feeling, so that you can move on with life.
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life.
I have a vast amount of experience working in different areas of mental health
Whilst we cannot change difficult events from the past, we can work together to better understand and work through the challenges that you are experiencing in your life.
I have a vast amount of experience working in different areas of mental health
In modern life we are constantly bombarded with information and feel pressure to make decisions.
I am an integrative counsellor with experience in working with a wide range of issues. I believe that the therapeutic process will help raise personal awareness which will help you make peace with your thought’s feelings and emotions.
In modern life we are constantly bombarded with information and feel pressure to make decisions.
I am an integrative counsellor with experience in working with a wide range of issues. I believe that the therapeutic process will help raise personal awareness which will help you make peace with your thought’s feelings and emotions.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
Younge Goals: Dr Younge-Bringing your goals closer
Psychotherapist, MSc, MBABCP
Verified Verified
Belfast BT9
If you are suffering from depression, anxiety, OCD, PTSD, stress
or chronic pain and want to reclaim your life, then there is help available, provided by an expert with nearly 30 years’ mental health experience.
NICE recommended evidence based treatment provided by an expert to get you back on track. We will work together to establish how the issues are impacting you on a day to day basis, agree goals and help you work towards them in session and between sessions.
Most issues require on average 12 sessions, although this will vary depending on your needs.
If you are suffering from depression, anxiety, OCD, PTSD, stress
or chronic pain and want to reclaim your life, then there is help available, provided by an expert with nearly 30 years’ mental health experience.
NICE recommended evidence based treatment provided by an expert to get you back on track. We will work together to establish how the issues are impacting you on a day to day basis, agree goals and help you work towards them in session and between sessions.
Most issues require on average 12 sessions, although this will vary depending on your needs.
Are you struggling to cope with a significant event or change in your life?
In my private practice I help support young people and adults with issues including anxiety, depression, friendships, family problems, confusion with identity, and support after ADHD diagnosis. I specialise in helping people move through traumatic events, loss, and unhelpful patterns, towards growth and recovery.
Are you struggling to cope with a significant event or change in your life?
In my private practice I help support young people and adults with issues including anxiety, depression, friendships, family problems, confusion with identity, and support after ADHD diagnosis. I specialise in helping people move through traumatic events, loss, and unhelpful patterns, towards growth and recovery.
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
Has life become so difficult that your daily routines have stopped ?
My speciality is working with clients with grief and loss, clear loss and/or ambiguous loss(es). I offer a safe place, a space for you to talk about your feelings and emotions and help you wherever you are right now. I will support you and invite you to navigate your way through by introducing a range of therapies tailored to your specific needs.
Has life become so difficult that your daily routines have stopped ?
My speciality is working with clients with grief and loss, clear loss and/or ambiguous loss(es). I offer a safe place, a space for you to talk about your feelings and emotions and help you wherever you are right now. I will support you and invite you to navigate your way through by introducing a range of therapies tailored to your specific needs.
Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
See more therapy options for Belfast
Nearby Life Coaching Counsellors Searches for Belfast
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.