Infidelity Counselling in Belfast
I’m a BACP Accredited Integrative counsellor with a genuine passion for helping people navigate life’s challenges and facilitate change. I offer a supportive space where you can talk openly about what’s on your mind. Whether you're feeling overwhelmed, anxious, low, struggling with relationships, just not yourself, or anything else that you may be facing. With a calm and down-to-earth approach, I work alongside each person to understand what they need and to support them in finding their own way forward. I believe in the power of listening, empathy, honesty and tailor my support to suit each individual.
I’m a BACP Accredited Integrative counsellor with a genuine passion for helping people navigate life’s challenges and facilitate change. I offer a supportive space where you can talk openly about what’s on your mind. Whether you're feeling overwhelmed, anxious, low, struggling with relationships, just not yourself, or anything else that you may be facing. With a calm and down-to-earth approach, I work alongside each person to understand what they need and to support them in finding their own way forward. I believe in the power of listening, empathy, honesty and tailor my support to suit each individual.
Are you struggling to cope with a significant event or change in your life? Sometimes trying to navigate through life alone can be confusing, and speaking to friends and family can often be too difficult. Talking to a neutral counsellor can provide you with the support you need. I have worked as a counsellor with Cruse Bereavement, helped navigate suicidal ideation in Pips, and completed Relate training to help with relationship difficulties and better understanding of emotions and old relational patterns. I am an integrative therapist and a member of BACP.
Are you struggling to cope with a significant event or change in your life? Sometimes trying to navigate through life alone can be confusing, and speaking to friends and family can often be too difficult. Talking to a neutral counsellor can provide you with the support you need. I have worked as a counsellor with Cruse Bereavement, helped navigate suicidal ideation in Pips, and completed Relate training to help with relationship difficulties and better understanding of emotions and old relational patterns. I am an integrative therapist and a member of BACP.
I offer integrative counselling with a psychodynamic focus to adults in East Belfast and online. In therapy with me we give space for what does not go away; recurring difficulties, life's inherent challenges and feelings that come up.
The work can also involve exploring transitions or uncertainty, questions of identity and belonging.
I offer integrative counselling with a psychodynamic focus to adults in East Belfast and online. In therapy with me we give space for what does not go away; recurring difficulties, life's inherent challenges and feelings that come up.
The work can also involve exploring transitions or uncertainty, questions of identity and belonging.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
I work with individuals (18+) who are seeking to increase their self awareness and to better understand how they think, feel and act. My therapeutic approach can help you take notice of unhelpful relational patterns that feel automatic and cause distress, worry and self doubt. As you progress in therapy, you will feel more able to respond to stressors with greater flexibility and confidence. This frees you up to think and act in a manner that serves your needs better and helps you achieve the sustainable balance you seek.
I work with individuals (18+) who are seeking to increase their self awareness and to better understand how they think, feel and act. My therapeutic approach can help you take notice of unhelpful relational patterns that feel automatic and cause distress, worry and self doubt. As you progress in therapy, you will feel more able to respond to stressors with greater flexibility and confidence. This frees you up to think and act in a manner that serves your needs better and helps you achieve the sustainable balance you seek.
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
Im here to help you find a safe place where you can get help and acceptance. A place where you can be safe in your vulnerability. A place of healing. I want to help you help you travel the path from trauma to growth. I work from a person centred perspective but integrate other counselling methods. I have worked extensively with first responders and understand your needs.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.
Hello. I’m Emma - a Belfast-based counsellor offering you sessions in-person, online and in the outdoors.
If you’re looking for a space where your story is heard and your identity is honoured - a space to explore what’s going on beneath the surface and reconnect with who you are - then reach out.
Whether you're navigating grief, relationships, sexuality, parenthood, neurodivergence, or questions around identity, belief, and belonging, I'm here to listen.
Hello. I’m Emma - a Belfast-based counsellor offering you sessions in-person, online and in the outdoors.
If you’re looking for a space where your story is heard and your identity is honoured - a space to explore what’s going on beneath the surface and reconnect with who you are - then reach out.
Whether you're navigating grief, relationships, sexuality, parenthood, neurodivergence, or questions around identity, belief, and belonging, I'm here to listen.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
Life can be tough sometimes. But I fully believe that each and every one of us is equipped to overcome adversity and challenges, and I am passionate about helping my clients discover and develop their innate tools to bring about healing and growth.
Life can be tough sometimes. But I fully believe that each and every one of us is equipped to overcome adversity and challenges, and I am passionate about helping my clients discover and develop their innate tools to bring about healing and growth.
You may be viewing this page with a specific issue and not quite sure how to manage it. Through giving yourself time and space to unpack or untangle the issue in counselling, it can help you figure out how to move forward. Every counsellor you work with will offer something unique in the relationship you build. It's important that you find someone you feel you can be open and honest with. My role as your counsellor will be to support you through untangling some of that ‘stuff’ that might be holding you back, becoming a daily struggle or impacting your relationships. I offer a safe, confidential and non judgemental space.
You may be viewing this page with a specific issue and not quite sure how to manage it. Through giving yourself time and space to unpack or untangle the issue in counselling, it can help you figure out how to move forward. Every counsellor you work with will offer something unique in the relationship you build. It's important that you find someone you feel you can be open and honest with. My role as your counsellor will be to support you through untangling some of that ‘stuff’ that might be holding you back, becoming a daily struggle or impacting your relationships. I offer a safe, confidential and non judgemental space.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
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How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.