Emotionally Focused Counselling in Belfast

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Photo of Flora Todaro Luck, Psychotherapist in Belfast, Northern Ireland
Flora Todaro Luck
Psychotherapist, PhD, MBACP
Verified
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
028 9692 8123 
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Belfast BT9
Offers online therapy
Photo of Peter McGowan, Counsellor in Belfast, Northern Ireland
Peter McGowan
Counsellor, MSc, MBACP
Verified
In times of distress, thoughts and feelings can often be confusing and overwhelming. It may seem as though you have lost your way or sense of perspective. You may feel you need to speak to someone simply to get some emotional relief or you may wish to discuss a specific issue which is having an impact on your life. Sometimes it can be difficult to find your voice or even know what the issue is.
028 9692 8106 
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Belfast BT4
Offers online therapy
Photo of Anne Marie McKinley, Psychotherapist in Belfast, Northern Ireland
Anne Marie McKinley
Psychotherapist, MBACP
Verified
I have 13 years of experience working as a Trauma Therapist. Initially, I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. My private practice developed more broadly, working with anxiety, depression, PTSD, dissociation and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Grief, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, Trauma-focused CBT in a person-centred approach and work with clients online
 
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Belfast BT4
Offers online therapy
Photo of Heather Low, Counsellor in Belfast, Northern Ireland
Heather Low
Counsellor, MSc, MBACP Accred
Verified
The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday
028 2502 2069 
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Belfast BT15
Offers online therapy
Photo of Dr Jane Simms, Psychologist in Belfast, Northern Ireland
Dr Jane Simms
Psychologist, PsychD, CPsychol
Verified
I am a Highly Specialist Chartered Psychologist with extensive experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health and offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
028 9507 2459 
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Belfast BT7
Offers online therapy
Photo of Julie Carleton, Counsellor in Belfast, Northern Ireland
Julie Carleton
Counsellor, MBACP
Verified
Are you feeling overwhelmed? Do you feel like you are riding an emotional rollercoaster? Life has its ups and downs and sometimes we just need a little helping hand to guide us through. I can offer an environment where you can safely explore your thoughts, feelings and behaviours around your life issues past and present.
028 9694 3212 
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Belfast BT7
Offers online therapy
Photo of Tim Laubscher, Counsellor in Belfast, Northern Ireland
Tim Laubscher
Counsellor, MNCS Accred
Verified
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
028 9692 8958 
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Belfast BT12
Offers online therapy
Photo of Liz Scheibe, Counsellor in Belfast, Northern Ireland
Liz Scheibe
Counsellor, MA, BACP
Verified
Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received special trauma training to help clients find integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.
028 9692 8115 
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Belfast BT4
Offers online therapy
Photo of Deirdre Foley, Psychotherapist in Belfast, Northern Ireland
Deirdre Foley
Psychotherapist, MA, MUKCP
Verified
My approach focuses on the human narrative in the meaning making process. Each human being has a story that matters and no story is less or more important than any other. Understanding our story leads to healthy connection with ourselves and our environment. Without this connection, emotional and physical suffering prevail. Entering into the therapeutic relationship takes courage and commitment because it means exploring unknown territory. It's a journey of self discovery and awareness than can sometimes feel overwhelming. Ultimately though, it is liberating and restorative. Mind, Body and Soul find new balance in co-regulation.
028 9694 3150 
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Belfast BT9
Offers online therapy
Photo of Mary Lavelle, Counsellor in Belfast, Northern Ireland
Mary Lavelle
Counsellor, MBACP
Verified
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
01571 590056 
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Belfast BT17
Offers online therapy
Photo of Victoria Brown, Psychotherapist in Belfast, Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 
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Belfast BT9
Offers online therapy
Photo of Tracy Murtagh, Counsellor in Belfast, Northern Ireland
Tracy Murtagh
Counsellor, MBACP Accred
Verified
After my first assessment I will work closely with my client to decide on the best form of therapy for them and decide the way forward together. I have had a passion for helping others my entire life and began counselling in 2010. My own past has only served to deepen my desire to help as I can deeply empathise with those who need it most. I believe that no one should suffer in silence and I work hard to try and guide clients to their own answers. When someone feels lost they then become confused and this is a very lonely place to be. I base my work on clearing the mist and helping clients find the answers.
07723 475643 
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Belfast BT7
Offers online therapy
Photo of Psychology and Counselling Centre, Psychologist in Belfast, Northern Ireland
Psychology and Counselling Centre
Psychologist, MSc, MBPsS
Verified
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
028 9163 8320 
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Belfast BT14
Offers online therapy
Photo of Caroline Hazzard, Psychotherapist in Belfast, Northern Ireland
Caroline Hazzard
Psychotherapist, MSc, MBPsS
Verified
I am currently at full capacity. I specialise in Cognitive Behaviour Therapy (CBT) for treating Anxiety and Low Mood with Children (5+ years) and Adult's. I also offer Couples Therapy and Hypnotherapy (anxiety, depression, low self- esteem, phobias, O.C.D quitting habits, smoking, over-eating). I have gained an immense level of positive outcomes with my previous clients, and hope to do the same with you. I am highly passionate about my work, and treat every client as unique. I offer a safe and completely confidential environment for you to open up about any issues you may be experiencing.
07480 539644 
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Belfast BT7
Not accepting new clients
Photo of Dr Liam Reilly, Psychologist in Belfast, Northern Ireland
Dr Liam Reilly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
028 2003 2166 
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Belfast BT9
Offers online therapy
Photo of Clare Acheson Counselling, Counsellor in Belfast, Northern Ireland
Clare Acheson Counselling
Counsellor, DCounsPsych, MBACP Accred
Verified
Making the decision to come to counselling can be difficult but doing so can be the first step in making the changes you want. I am a fully qualified counsellor and accredited member of BACP, I use an Integrative approach which means that I incorporate different elements of specific counselling theories depending on whatever issues my clients are dealing with, this means that our counselling sessions are specific to your needs as an individual. I have been a therapist for the past 20 years. I have extensive experience in working with both adults and young people.
028 9694 3234 
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Belfast BT4
Offers online therapy
Photo of Accept NI Counselling, Counsellor in Belfast, Northern Ireland
Accept NI Counselling
Counsellor, MBACP Accred
Verified
When you are finding things difficult, you may just want to talk to someone. You might have worries, anxious or depressed feelings, low moods, work stress, relationship problems, or past or present issues affecting you. Finding that person to talk to can be hard. Counselling at Accept NI can help you, giving you that time you need to talk to a professionally trained and accredited counsellor about any difficulties you are dealing with in a safe, respectful, comfortable, confidential space, without judgement. At Accept NI we are here to listen with understanding so you can feel heard. There is always light after the darkness.
028 9124 9401 
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Belfast BT7
Photo of Lisa McKeown, Counsellor in Belfast, Northern Ireland
Lisa McKeown
Counsellor, MBACP
Verified
Do you feel overwhelmed, weighed down by feelings of low mood and anxiety? Come talk to me, and together we will work on strategies and tools that will allow you to address the root causes of the difficulties you are experiencing. My favorite thing about counselling is having the privilege to go along with a client on their journey and see them grow and develop as the weeks go on, witness them making the changes they need in order to improve what initially brought them to counselling.
028 9694 3273 
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Belfast BT11
Photo of Lynn Kyle, Counsellor in Belfast, Northern Ireland
Lynn Kyle
Counsellor, MBACP
Verified
I am one half of the team at Different Therapy named because we are different–distinct, individual, diverse and that is to be celebrated, as are the differences in every client. Difference is welcomed here. I believe that counselling can be a life changing experience given the correct environment & therapeutic relationship; in other words, you & your counsellor need to gel! I started training to be a counsellor because personal therapy changed my life & the relationship I had with my counsellor throughout my therapy journey, I believe, was the key to that. I wanted to be able to pass that life changing experience onto other people
028 9694 3316 
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Belfast BT15
Offers online therapy
Photo of Anne O’Kelly, Psychotherapist in Belfast, Northern Ireland
Anne O’Kelly
Psychotherapist, MUKCP
Verified
Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.
028 9071 1608 
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Belfast BT14
Offers online therapy


See more therapy options for Belfast

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Belfast Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Belfast Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Belfast