EMDR Counselling in Belfast
Hello,
I am a neurodiverse, HCPC registered Art Psychotherapist, LEGO Based Therapist & EMDR therapist.
During therapy, a guided journey cultivates an awareness of self and others. It challenges existing thinking patterns, judgements and perspectives enhancing interpersonal effectiveness and supporting empowerment.
Hello,
I am a neurodiverse, HCPC registered Art Psychotherapist, LEGO Based Therapist & EMDR therapist.
During therapy, a guided journey cultivates an awareness of self and others. It challenges existing thinking patterns, judgements and perspectives enhancing interpersonal effectiveness and supporting empowerment.
Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received specific training in treating trauma so I can support clients in finding integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.
Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received specific training in treating trauma so I can support clients in finding integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.
I am EMDR trained and specialise in working with Trauma related issues, fears, phobias, anxiety, and stress.
I have 18 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
I am EMDR trained and specialise in working with Trauma related issues, fears, phobias, anxiety, and stress.
I have 18 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
Hello, my name is Roberta Richmond I am a BACP and COSRT Accredited Counsellor with almost 20 years of experience as a therapist. I am committed to providing therapy in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
I am a fully qualified and accredited Cognitive Behaviour Therapist (CBT) and Eye Movement and Reprocessing ( EMDR) practitioner, based in Belfast.
Are you experiencing unhelpful thoughts, or engaging in unhelpful behaviours? Would you like to better understand how these have developed, and how you might change them? Are you motivated to make changes in your life, to help maximise your potential and live life to the full?
I am a fully qualified and accredited Cognitive Behaviour Therapist (CBT) and Eye Movement and Reprocessing ( EMDR) practitioner, based in Belfast.
Are you experiencing unhelpful thoughts, or engaging in unhelpful behaviours? Would you like to better understand how these have developed, and how you might change them? Are you motivated to make changes in your life, to help maximise your potential and live life to the full?
I’m also trained to utilise sensorimotor therapy and EMDR to alleviate the symptoms of post-traumatic stress.
My role as your counsellor is to help you explore what is going on in your life, while supporting you to make improvements and find better ways to cope. This might involve examining the messages that have shaped you from childhood, looking at the nature and quality of your relationships and exploring your communication patterns, moods, feelings and life choices. I’m a strong believer that our lives have to have meaning if we are to thrive. Counselling gives you the space to consider how you might begin to make transformative change.
I’m also trained to utilise sensorimotor therapy and EMDR to alleviate the symptoms of post-traumatic stress.
My role as your counsellor is to help you explore what is going on in your life, while supporting you to make improvements and find better ways to cope. This might involve examining the messages that have shaped you from childhood, looking at the nature and quality of your relationships and exploring your communication patterns, moods, feelings and life choices. I’m a strong believer that our lives have to have meaning if we are to thrive. Counselling gives you the space to consider how you might begin to make transformative change.
I hold a first-class honours degree in Counselling and Psychotherapy and I am a trained EMDR practitioner.
I work with a broad range of issues including, but not limited to, anxiety, depression, panic attacks, stress & overwhelm, trauma, addiction, alcohol abuse, relationships, family issues, loss, grief & bereavement, self-esteem & self-worth.
I hold a first-class honours degree in Counselling and Psychotherapy and I am a trained EMDR practitioner.
I work with a broad range of issues including, but not limited to, anxiety, depression, panic attacks, stress & overwhelm, trauma, addiction, alcohol abuse, relationships, family issues, loss, grief & bereavement, self-esteem & self-worth.
I'm an ISST certified Schema Therapist & an accredited EMDR practitioner.
Life can be challenging and often this can take its toll on your mental health. Whether it's anxiety, depression or maybe you have been exposed to a trauma, you are suffering in some way with your mental health. Talking therapy can offer you a safe place to explore your difficulties.
I'm an ISST certified Schema Therapist & an accredited EMDR practitioner.
Life can be challenging and often this can take its toll on your mental health. Whether it's anxiety, depression or maybe you have been exposed to a trauma, you are suffering in some way with your mental health. Talking therapy can offer you a safe place to explore your difficulties.
I integrate accredited schema therapy, EMDR, CBT, ACT, Compassion-Focused Therapy and humanistic approaches to support meaningful and lasting psychological change.
Consultant Counselling Psychologist with over 15 years’ experience across specialist mental health services. I provide evidence-based therapy for difficulties including trauma, anxiety, depression, OCD, self-esteem issues and longstanding relational or emotional patterns. My clinical specialism is supporting people to resolve trauma that often underpins psychological distress and can contribute to longstanding emotional and relational patterns affecting self-worth, relationships, coping styles and emotional wellbeing into adult life.
I integrate accredited schema therapy, EMDR, CBT, ACT, Compassion-Focused Therapy and humanistic approaches to support meaningful and lasting psychological change.
Consultant Counselling Psychologist with over 15 years’ experience across specialist mental health services. I provide evidence-based therapy for difficulties including trauma, anxiety, depression, OCD, self-esteem issues and longstanding relational or emotional patterns. My clinical specialism is supporting people to resolve trauma that often underpins psychological distress and can contribute to longstanding emotional and relational patterns affecting self-worth, relationships, coping styles and emotional wellbeing into adult life.
I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
My practice is trauma-informed, pluralistic and works within a biopsychosocial model, which experiences the client in the context of their emotional wellbeing, life experiences and their present reality. I am EMDR qualified and a Sex & Relationship Therapist in training. Working with sexual functioning presentations and intimacy issues within relationships.
I am an accredited (NCPS) integrative counsellor and member of EMDR UK and Ireland and a COSRT member (Sex and Relationships) meaning that I hope to have tools that will support any presentation that is brought into the room.
My practice is trauma-informed, pluralistic and works within a biopsychosocial model, which experiences the client in the context of their emotional wellbeing, life experiences and their present reality. I am EMDR qualified and a Sex & Relationship Therapist in training. Working with sexual functioning presentations and intimacy issues within relationships.
I am a fully accredited clinical psychologist with over 15 years experience of working both privately and within the NHS. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is person centred and tends to emphasise the cultivation of acceptance and self-compassion.
I am a fully accredited clinical psychologist with over 15 years experience of working both privately and within the NHS. I offer private, individual therapy sessions in a discrete and convenient location in South Belfast. Every individual and their difficulties are unique, and so I am trained across a number of different therapeutic modalities, and can tailor therapy to suit your particular needs. My approach is person centred and tends to emphasise the cultivation of acceptance and self-compassion.
With a foundational background in humanistic therapy, experience of Cognitive Behavioural Therapy and specialist training in EMDR, my aim is to adapt my approach to work effectively with your unique life circumstances.
It has become increasingly apparent in recent years that talking to somebody outside of your family or friendship circle can bring a refreshing perspective to difficult life issues. By providing a therapy space where you can feel heard and accepted without bias, you are encouraged to share and explore those detrimental issues that have prevented you from totally embracing life.
With a foundational background in humanistic therapy, experience of Cognitive Behavioural Therapy and specialist training in EMDR, my aim is to adapt my approach to work effectively with your unique life circumstances.
It has become increasingly apparent in recent years that talking to somebody outside of your family or friendship circle can bring a refreshing perspective to difficult life issues. By providing a therapy space where you can feel heard and accepted without bias, you are encouraged to share and explore those detrimental issues that have prevented you from totally embracing life.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
I provide a safe, supportive, and non-judgemental space where you can explore your experiences at your own pace. I understand that seeking therapy or an autism assessment can feel daunting, and my priority is to help you feel heard and understood.
I specialise in adult autism spectrum (ASD) assessment and in supporting autistic individuals who have experienced trauma. I work in a neurodiversity-affirming way, with sensitivity to communication styles, sensory needs, and individual differences.
I use CBT, Schema Therapy, Hypnotherapy, EMDR, EFT, Orthomolecular advice and Psychotherapy with Nutritional Guidance.
I can help you with any Anxiety Disorder such as Panic attacks, PTSD, Depression, Eating disorders, Sleep problems and general health conditions. I specialize in Cognitive Behavioural Therapy. I also use Schema Therapy. Hypnotherapy, EFT, EMDR, NLP, Psychotherapy, Counselling and Homotoxicology. I offer a professional and discreet service.
I use CBT, Schema Therapy, Hypnotherapy, EMDR, EFT, Orthomolecular advice and Psychotherapy with Nutritional Guidance.
I can help you with any Anxiety Disorder such as Panic attacks, PTSD, Depression, Eating disorders, Sleep problems and general health conditions. I specialize in Cognitive Behavioural Therapy. I also use Schema Therapy. Hypnotherapy, EFT, EMDR, NLP, Psychotherapy, Counselling and Homotoxicology. I offer a professional and discreet service.
I'm counsellor and EMDR practitioner.
Perhaps you are struggling with trauma, low self-esteem, or confidence, and find yourself constantly putting others first while your own needs go unmet. You may feel unheard, misunderstood, or stuck in patterns that leave you feeling exhausted or overwhelmed. If life feels harder than it should, and you’re wondering whether things could be different, therapy can offer a supportive space to begin making sense of what’s been holding you back.
When self-esteem or confidence is impacted, it can show up as anxiety, stress, low mood, anger, panic attacks, or relationship difficulties. In therapy, we can gently explore these patterns.
I'm counsellor and EMDR practitioner.
Perhaps you are struggling with trauma, low self-esteem, or confidence, and find yourself constantly putting others first while your own needs go unmet. You may feel unheard, misunderstood, or stuck in patterns that leave you feeling exhausted or overwhelmed. If life feels harder than it should, and you’re wondering whether things could be different, therapy can offer a supportive space to begin making sense of what’s been holding you back.
When self-esteem or confidence is impacted, it can show up as anxiety, stress, low mood, anger, panic attacks, or relationship difficulties. In therapy, we can gently explore these patterns.
The main therapeutic approaches offered are Cognitive Behavioural Therapy (CBT), including trauma focused CBT, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness based approaches, systemic and psychodynamic approaches, Behavioural approaches, and Eye Movement Desensitisation and Reprocessing ( EMDR).
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
The main therapeutic approaches offered are Cognitive Behavioural Therapy (CBT), including trauma focused CBT, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness based approaches, systemic and psychodynamic approaches, Behavioural approaches, and Eye Movement Desensitisation and Reprocessing ( EMDR).
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
I have a speciality in CBT Trauma Focused CBT and EMDR.
How can I You?
Due to my years of experience You will begin your therapy with an Initial Assessment in order to gain an insight into what has taken you to seek help today. We will then delve into these issues and begin with an understanding (psycho-education) of how they have affected your life. You will then proceed to your journey in therapy.
I have a speciality in CBT Trauma Focused CBT and EMDR.
How can I You?
Due to my years of experience You will begin your therapy with an Initial Assessment in order to gain an insight into what has taken you to seek help today. We will then delve into these issues and begin with an understanding (psycho-education) of how they have affected your life. You will then proceed to your journey in therapy.
NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
At NICBT we focus on both CBT and EMDR. Adam Getty is a Babcp accredited CBT therapist & EMDR Europe accredited consultant. Both these methods of treatment are evidence based and NICE guildlines recommendes.
NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
At NICBT we focus on both CBT and EMDR. Adam Getty is a Babcp accredited CBT therapist & EMDR Europe accredited consultant. Both these methods of treatment are evidence based and NICE guildlines recommendes.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
Experienced Psychotherapist, Brief Solution Focused Psychotherapy. Adult ADHD Coaching, ADHD diagnosed, Complex Trauma, Bipolar, PTS, BPD, Anxiety/Panic, CSA, Functional & Nutritional Psychiatry, Disordered Eating & Bariatric Psychology. My areas of interest are neurodivergence, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs. Your therapy time is greatly reduced when we introduce brief solution focused therapies and your experience can be powerful and transformative. Please contact by email.
I am a fully registered Clinical Psychologist working in East Belfast. My practice is situated conveniently by the M2 and M3 motorways and close to Belfast city centre. I have over 10 years' experience working in Clinical Psychology and the area of mental health with adults, children and families. I work with a range of issues such as trauma, OCD, anxiety, depression, grief and interpersonal relationship difficulties. I have a special interest in working with new parents and pregnant people in distress or encountering difficulty related to their parenting journey (birth trauma, postnatal depression etc.).
I am a fully registered Clinical Psychologist working in East Belfast. My practice is situated conveniently by the M2 and M3 motorways and close to Belfast city centre. I have over 10 years' experience working in Clinical Psychology and the area of mental health with adults, children and families. I work with a range of issues such as trauma, OCD, anxiety, depression, grief and interpersonal relationship difficulties. I have a special interest in working with new parents and pregnant people in distress or encountering difficulty related to their parenting journey (birth trauma, postnatal depression etc.).
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.