Divorce Counselling in Belfast

Systemic Family and Couples Therapy NI
Psychotherapist, MSc, MUKCP
Verified
Belfast BT15
As a Systemic Psychotherapist I work with individuals, couples, families, organisations & groups. I have particular specialism in working with couple and marriage dilemmas, separation and
divorce
/dissolution. Systemic therapy can often be described as a 'relational' type of psychotherapy and entails working with the many different relationships we exist in as part of our daily lives. Relationships can be a great strength and resource in our lives. Other times, problems and challenges can get created in our relationships with others where we feel 'stuck' and can begin to negatively impact our lives.
As a Systemic Psychotherapist I work with individuals, couples, families, organisations & groups. I have particular specialism in working with couple and marriage dilemmas, separation and
divorce
/dissolution. Systemic therapy can often be described as a 'relational' type of psychotherapy and entails working with the many different relationships we exist in as part of our daily lives. Relationships can be a great strength and resource in our lives. Other times, problems and challenges can get created in our relationships with others where we feel 'stuck' and can begin to negatively impact our lives.

SPACE
Counsellor, MBACP Accred
Verified
Belfast BT14
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression,
divorce
, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.
I work with a wide range of issues including abuse, addiction, adolescence, anxiety, self confidence, bereavement, bullying, depression,
divorce
, ptsd, self harm, sexual identity to name just a few.
I am an accredited member of BACP and NCS. I have substantial experience working with both children and adults. I work in primary schools and also in the local community to provide quality counselling to help people be the best they can be. I am also CEO of a mental health charity and offer consultancy work as well as supervision. My approach is integrative so that I can tailor the service specifically for individual clients and longer term work. I also offer personal therapy for students training to be counsellors.

Heather Low
Counsellor, MSc, MBACP Accred
Verified
Belfast BT15
The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday
The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday

Louise McIlvenny
Counsellor, MBACP Accred
Verified
Belfast BT15
If you’re seeking a calm, friendly environment in which to address issues which are distressing or frustrating you and you need someone to offer a warm welcome and show sincere interest in your needs I can provide this space for you and would love to be the person to support you. I’ve worked with many people helping them find solutions to their problems and relief from emotional stress. Counselling provides a place for your voice to be heard, your feelings expressed and new ways of thinking and living to be explored. There can be moments of pain and tears but also moments of great release and insight and even laughter and joy.
If you’re seeking a calm, friendly environment in which to address issues which are distressing or frustrating you and you need someone to offer a warm welcome and show sincere interest in your needs I can provide this space for you and would love to be the person to support you. I’ve worked with many people helping them find solutions to their problems and relief from emotional stress. Counselling provides a place for your voice to be heard, your feelings expressed and new ways of thinking and living to be explored. There can be moments of pain and tears but also moments of great release and insight and even laughter and joy.

Belfast Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Belfast BT9
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).

Ceara Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Belfast BT9
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.
I am an experienced Clinical Psychologist and I work collaboratively with my clients, helping them to understand their difficulties, make sense of their experiences, develop ways of coping and live with more ease. My work is informed by a range of psychological theories and models, choosing the most helpful approach to suit the individual e.g. Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT). Cognitive Behaviour Therapy (CBT) and Family Therapy/Systemic informed work.

Dr Declan Curtis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Belfast BT9
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.

Sentient Counselling
Counsellor, PNCPS Acc.
Verified
Belfast BT9
Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.
Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.

Anne Marie McKinley
Psychotherapist, MBACP
Verified
Belfast BT4
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online
In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online

Rachael Morrison
Counsellor, MSc, MBACP Accred
Verified
Belfast BT8
Adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
Adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.

Laura Wilkinson
Counsellor, MBACP Accred
Verified
Belfast BT5 (Online Only)
Life can be challenging. Different events and experiences can lead us to struggle with negative thoughts, feelings and behaviours. Counselling can help you to make sense of what you're going through. How often have you spoken with someone only to be interrupted, spoken over, or have the conversation changed before you could say what you wanted to say? Counselling provides you with a safe space to speak and be heard. Through exploration and reflection, you will gain a better understanding of yourself and what it is you need to do to change your life for the better.
Life can be challenging. Different events and experiences can lead us to struggle with negative thoughts, feelings and behaviours. Counselling can help you to make sense of what you're going through. How often have you spoken with someone only to be interrupted, spoken over, or have the conversation changed before you could say what you wanted to say? Counselling provides you with a safe space to speak and be heard. Through exploration and reflection, you will gain a better understanding of yourself and what it is you need to do to change your life for the better.
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Caroline Smyth
Counsellor, MBACP
Verified
Belfast BT6
I am an Integrative Therapist who has been practicing in both private and community sectors since 2015. I am originally from South Australia and Belfast has been my home for 12 years now. I believe that self-awareness and happiness are not a destination and toxic positivity takes us further from who we are. We can become stuck in what has happened to us (depression) or fear what may happen to us (anxiety). Tabula Rasa means clean slate "Where there is nothing, there is the possibility of everything". That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.
I am an Integrative Therapist who has been practicing in both private and community sectors since 2015. I am originally from South Australia and Belfast has been my home for 12 years now. I believe that self-awareness and happiness are not a destination and toxic positivity takes us further from who we are. We can become stuck in what has happened to us (depression) or fear what may happen to us (anxiety). Tabula Rasa means clean slate "Where there is nothing, there is the possibility of everything". That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.

Sarah Ross
Counsellor, MBACP
Verified
Belfast BT7
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.

MMC Counselling
Psychotherapist, MBACP
Verified
Belfast BT5
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.

Kathryn Mounstephen
Counsellor, MBACP
Verified
1 Endorsed
Belfast BT4
Maybe you feel stuck, or life feels overwhelming. Perhaps there's something in your past you would like to make sense of, or a situation that is troubling you now. You long for someone to listen to your story and to "get" you. To journey with you as you make sense of what has happened, or is happening to you now.. Or you would just like to feel better! Most of all, you just want to move forward, to have peace. To hope again.
Maybe you feel stuck, or life feels overwhelming. Perhaps there's something in your past you would like to make sense of, or a situation that is troubling you now. You long for someone to listen to your story and to "get" you. To journey with you as you make sense of what has happened, or is happening to you now.. Or you would just like to feel better! Most of all, you just want to move forward, to have peace. To hope again.

Talking Perinatal
Counsellor, PNCPS Acc.
Verified
Belfast BT5 (Online Only)
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.
Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety, postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.

Tim Webber
Counsellor, MA, MBACP
Verified
Belfast BT4
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.
Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.

Dr Liam Reilly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Belfast BT9
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.

Emma Therese Bourquin
Counsellor, MBACP Accred
Verified
Belfast BT17 (Online Only)
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.

Victoria Brown
Psychotherapist, MSc, MBACP
Verified
Belfast BT9
Hello Thank you for visiting my profile. My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists. I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties. I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
Hello Thank you for visiting my profile. My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists. I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties. I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
See more therapy options for Belfast
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.