Couples Counselling in Belfast
I have dedicated my career as a psychotherapist to supporting individuals and couples through the challenges that life brings and I am deeply committed to helping people navigate life’s toughest moments.
By exploring your options, you've already taken a big step forward toward supporting your well-being. If you decide to reach out, know that I’ll provide a safe, confidential space where you can talk freely. There’s no single “right” way to approach therapy—we’ll work together to explore whatever challenges you’re facing in life.
I have dedicated my career as a psychotherapist to supporting individuals and couples through the challenges that life brings and I am deeply committed to helping people navigate life’s toughest moments.
By exploring your options, you've already taken a big step forward toward supporting your well-being. If you decide to reach out, know that I’ll provide a safe, confidential space where you can talk freely. There’s no single “right” way to approach therapy—we’ll work together to explore whatever challenges you’re facing in life.
Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things.
My practice is the result of everything I've learned over 25 years as a client, therapist, supervisor and a tutor. These grounding principles continue to form my day to day life. I’ve simplified these proven approaches, centring them on-line so we can explore them together and you can refer and return to them at any time. It’s called ‘The Bulb Booth'.
Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things.
My practice is the result of everything I've learned over 25 years as a client, therapist, supervisor and a tutor. These grounding principles continue to form my day to day life. I’ve simplified these proven approaches, centring them on-line so we can explore them together and you can refer and return to them at any time. It’s called ‘The Bulb Booth'.
You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
While working as a counsellor, I have helped many individuals with a wide range of issues, including depression, bereavement, addiction, anxiety, trauma and abuse. I have completed specialised trainings so that I have the necessary skills to work with relationships, as well as post graduate training in psychosexual therapy from Tavistock London.
You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
While working as a counsellor, I have helped many individuals with a wide range of issues, including depression, bereavement, addiction, anxiety, trauma and abuse. I have completed specialised trainings so that I have the necessary skills to work with relationships, as well as post graduate training in psychosexual therapy from Tavistock London.
Whether it’s anxiety, low mood, relationship conflict, self-esteem issues or identity struggles.
I believe counselling is a unique and personal experience, where you can breathe, feel at ease and simply be yourself. Healing takes patience, you don’t need to be fixed. I’ll listen actively, help you make sense of what’s going on and gently guide you toward change and self-understanding.
Whether it’s anxiety, low mood, relationship conflict, self-esteem issues or identity struggles.
I believe counselling is a unique and personal experience, where you can breathe, feel at ease and simply be yourself. Healing takes patience, you don’t need to be fixed. I’ll listen actively, help you make sense of what’s going on and gently guide you toward change and self-understanding.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence.
Counseling can address a range of issues that individuals may experience in their personal lives, relationships, or mental health.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
Counseling can address a range of issues that individuals may experience in their personal lives, relationships, or mental health.
Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life. Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress. It is important to find someone you feel comfortable with and who you can trust.
I I have experience working with a range of difficulties some of which include; anxiety, depression, stress, relationship difficulties, anger, low self-esteem, self-harm, suicide, bereavement, PTSD.
Hi, I’m Courtney. I am a Cognitive Behavioural Therapist, I offer a safe, non- judgmental and confidential environment for clients to explore their difficulties, enabling a deeper understanding. CBT looks at the links between our thoughts, feelings, behaviours. I know how daunting it can be reaching out for support. My hope is to develop therapy goals with your specific needs in mind and what you want to achieve, and work towards these together while exploring coping tools to make a positive change in your life.
I I have experience working with a range of difficulties some of which include; anxiety, depression, stress, relationship difficulties, anger, low self-esteem, self-harm, suicide, bereavement, PTSD.
Hi, I’m Courtney. I am a Cognitive Behavioural Therapist, I offer a safe, non- judgmental and confidential environment for clients to explore their difficulties, enabling a deeper understanding. CBT looks at the links between our thoughts, feelings, behaviours. I know how daunting it can be reaching out for support. My hope is to develop therapy goals with your specific needs in mind and what you want to achieve, and work towards these together while exploring coping tools to make a positive change in your life.
I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues.
I offer a Therapeutic Client led space in which Individuals can explore issues they wish to address. What is offered is a thinking conversation in which topics can be explored freely ,with a view to identifying and solving issues in a non judgemental environment.
I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues.
I offer a Therapeutic Client led space in which Individuals can explore issues they wish to address. What is offered is a thinking conversation in which topics can be explored freely ,with a view to identifying and solving issues in a non judgemental environment.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
IFS & Sensorimotor Psychotherapy for trauma, stress, relationships & personal growth.
I’m a trauma-trained therapist & supervisor, offering relational, body-based therapy for adults, children & young people. I integrate Internal Family Systems (IFS) and Sensorimotor Psychotherapy to support healing from trauma, addictions, anxiety, emotional overwhelm, burn-out and the quieter struggles that often go unseen.
I’m also neurodivergent and work with many clients who feel “different” or exhausted by systems not built for them.
Therapy with me is mindful, respectful, and led by your pace. Every part of you is welcome here.
IFS & Sensorimotor Psychotherapy for trauma, stress, relationships & personal growth.
I’m a trauma-trained therapist & supervisor, offering relational, body-based therapy for adults, children & young people. I integrate Internal Family Systems (IFS) and Sensorimotor Psychotherapy to support healing from trauma, addictions, anxiety, emotional overwhelm, burn-out and the quieter struggles that often go unseen.
I’m also neurodivergent and work with many clients who feel “different” or exhausted by systems not built for them.
Therapy with me is mindful, respectful, and led by your pace. Every part of you is welcome here.
I work with common & also unusual Sex & Relationship difficulties & Mental health conditions .
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels. Stop Sexual offending: a bespoke programme for user's (16 sessions) & partners (10 sessions). Kink aware & friendly. Mild/moderate e.g. anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable
I work with common & also unusual Sex & Relationship difficulties & Mental health conditions .
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels. Stop Sexual offending: a bespoke programme for user's (16 sessions) & partners (10 sessions). Kink aware & friendly. Mild/moderate e.g. anxiety, depression, OCD, BDD, self-esteem, perfectionism, procrastination eating distress, 6 sess negotiable
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
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I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
Hi, I'm Dr. Melania. I do my best work when life gets messy. If you've tried therapy before and still feel misunderstood, you're probably in the right place.
-
I am a Senior Integrative Psychotherapist, Clinical Supervisor and founder of Biopsychoanalysis, an internationally accredited therapeutic modality that considers the biological, psychological, social, spiritual and ecological aspects of the human experience. Rather than applying the same model to everyone, I believe therapy should be tailored to the individual, because no two people are the same.
My goal is to help you discover a deeper understanding of yourself and your choices, achieve your personal or relationship aspirations, enhance communication, and navigate conflict with greater ease.
Childhood trauma can leave lasting scars that affect every aspect of our lives. As a trauma-informed therapist, I am here to offer non-judgemental, compassionate support and guidance as you navigate these difficult experiences. You are not alone in this journey, together, we can work towards healing and understanding.
My goal is to help you discover a deeper understanding of yourself and your choices, achieve your personal or relationship aspirations, enhance communication, and navigate conflict with greater ease.
Childhood trauma can leave lasting scars that affect every aspect of our lives. As a trauma-informed therapist, I am here to offer non-judgemental, compassionate support and guidance as you navigate these difficult experiences. You are not alone in this journey, together, we can work towards healing and understanding.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more.
Enhance your sexual pleasure! Whether you are seeking to understand more about your body, techniques to improve communication and relationships, increase your sexual confidence, or overcome sexual issues, Mardi’s will create a relaxed, affirming, and non-judgemental space. Mardi works across the world (except USA & Canada) with different cultures and faiths.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more.
Enhance your sexual pleasure! Whether you are seeking to understand more about your body, techniques to improve communication and relationships, increase your sexual confidence, or overcome sexual issues, Mardi’s will create a relaxed, affirming, and non-judgemental space. Mardi works across the world (except USA & Canada) with different cultures and faiths.
Or maybe you’ve been getting into fights with your spouse, family, or colleagues.
My name is Jon, a UK-registered therapist with 6 years’ experience. My job is NOT to give you cookie-cutter advice or lecture you about what you’re doing wrong and what you ‘should’ do instead. Rather, I am here to help you help yourself get results. For you, that might mean finding a loving spouse, overcoming an addiction, or becoming more confident.
Or maybe you’ve been getting into fights with your spouse, family, or colleagues.
My name is Jon, a UK-registered therapist with 6 years’ experience. My job is NOT to give you cookie-cutter advice or lecture you about what you’re doing wrong and what you ‘should’ do instead. Rather, I am here to help you help yourself get results. For you, that might mean finding a loving spouse, overcoming an addiction, or becoming more confident.
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety.
Whether you’re struggling with dating, relationships or sexual challenges, we’ll work together to create lasting change. I help you shift unhelpful patterns through practical, focused interventions and significant behavioural changes. I lean into a range of therapeutic approaches to create a bespoke approach tailored to your needs.
I specialise in dating, relationships, and marriage challenges such as intimacy and sexual difficulties, low desire, infidelity, trust issues, sexual/ pornography addiction, ED and performance anxiety.
Whether you’re struggling with dating, relationships or sexual challenges, we’ll work together to create lasting change. I help you shift unhelpful patterns through practical, focused interventions and significant behavioural changes. I lean into a range of therapeutic approaches to create a bespoke approach tailored to your needs.
Counselling, CYP, Individuals, Couples and Family
Psychotherapist, DCounsPsych, MNCPS Acc.
Serves Area
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
I work online with individuals and partners, on a long or short term basis.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
Over the last 30 years I have helped clients with anxiety, OCD, depression, suicidal ideation, relationship difficulties, sex addiction, work stress, low self-esteem, anger management, bereavement & eating issues.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
Over the last 30 years I have helped clients with anxiety, OCD, depression, suicidal ideation, relationship difficulties, sex addiction, work stress, low self-esteem, anger management, bereavement & eating issues.
If you are interested in counselling feel free to contact me for a free 20 min consultation. I am a Chartered Psychologist with The Psychological Society of Ireland. I am also accredited with the BACP. I have 30 years experience of counselling in a wide range of settings including the statutory, voluntary & private sector. My experience includes: 5 years specialising within the mental health field including acute psychiatry and community mental health, 6 years specialising in counselling survivors of abuse including clerical abuse, 5 years specialising in University counselling and 3 years specialising in post primary counselling.
See more therapy options for Belfast
Nearby Couples Therapy Counsellors Searches for Belfast
- Antrim
- Ballyclare
- Ballymena
- Banbridge
- Bangor
- Craigavon
- Downpatrick
- Hillsborough
- Holywood
- Lisburn
- Moira
- Newtownabbey