Anxiety Counselling in Belfast

You may be viewing this page with a specific issue and not quite sure how to manage it. Through giving yourself time and space to unpack or untangle the issue in counselling, it can help you figure out how to move forward. Every counsellor you work with will offer something unique in the relationship you build. It's important that you find someone you feel you can be open and honest with. My role as your counsellor will be to support you through untangling some of that ‘stuff’ that might be holding you back, becoming a daily struggle or impacting your relationships. I offer a safe, confidential and non judgemental space.

Hi, my name is Seán and I am a fully qualified integrative counsellor and a registered member of the BACP. Thank you for taking the time to read my profile. I believe that counselling can not only help us explore, understand and address difficult thoughts, feelings and behaviours, but can also support us in becoming the best version of ourselves possible. By helping us explore our relationships, embrace change and grow in self awareness, a positive therapeutic experience can ultimately help us feel more content with our lives and who we are as individuals.

I welcome the opportunity to assist you in any way I can and this help would usually come in the form of an initial face to face consultation in comfortable, spacious, well-equipped, dedicated counselling rooms in Antrim - Ballyclare - Belfast - Larne

Have you been feeling stuck in life? Perhaps you want to explore more about yourself or overcome some of life's undoubtedly hard moments. I use an integrative approach as this allows me to tailor the therapy to your specific wants and needs. Do you want solution focused therapy? or maybe you want to delve into your past to understand yourself more so. The power of working together is at the heart of every therapeutic relationship and change is possible. Therapy is not something that is done to you, it's done WITH you.

Are you looking to reconnect with yourself on a deeper level? Are you someone who wants to find more joy in your life? Do you want to gain confidence and learn coping skills to take on new challenges? Are you someone who wants to invest in themselves and their well-being? If yes, then Art Therapy is for you! You don't need any artistic abilities, only an open mind and an open heart and a willingness to create freely without judgment. I have worked with many types of clients from all walks of life and art therapy has touched each one of them, in their own special way, including myself! Are you ready to begin your art therapy journey?

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus.

I am a friendly, compassionate and experienced Clinical Psychologist who has worked within a range of NHS adult mental health services both in Scotland and here in Northern Ireland for 18 years. Having worked as a Consultant Clinical Psychologist for the past 5 years, I have a wealth of experience and training in different types of psychological therapy, making me well placed to identify and offer the therapies that would best suit your needs. These may include Cognitive- Behavioural Therapy, Mindfulness, Compassion-Focussed Therapy, Interpersonal Therapy and Exposure Therapy.

Online only Therapist - £30 per session. Hi, I am a qualified, professionally registered BACP therapist. I help people connect to their true selves, challenge limiting beliefs, and change their lives for the better. If you're feeling lost, stuck, or unfulfilled, I know what it's like. I've been there too. I'm passionate about helping people find their way. Counselling can help you connect to your emotions, needs, and values; challenge negative thoughts and beliefs; develop healthy coping mechanisms and create a more fulfilling and meaningful life.

Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received specific training in treating trauma so I can support clients in finding integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.

KGH Counselling "Because talking is important" Life can be a journey and at times challenging when our feelings and thoughts can be overwhelming and confusing. Let me go on your journey with you.

As a Systemic Psychotherapist I work with individuals, couples, families, organisations & groups. I have particular specialism in working with couple and marriage dilemmas, separation and divorce/dissolution. Systemic therapy can often be described as a 'relational' type of psychotherapy and entails working with the many different relationships we exist in as part of our daily lives. Relationships can be a great strength and resource in our lives. Other times, problems and challenges can get created in our relationships with others where we feel 'stuck' and can begin to negatively impact our lives.

I provide a safe, supportive, empathic and therapeutic space and service for those who wish to explore and address any issues and concerns.

My name is Hannah and I’m an accredited counsellor through the National Counselling Society. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. My aim is to help people take care of their mental health by supporting clients to work through issues that may be affecting their mood and well-being.

Currently, I am only offering EMDR Therapy, a NICE-approved treatment for trauma, but with growing evidence for other problems. Right now you struggle to connect with the things that matter to you. Your thoughts and emotions leave you overwhelmed, worrying about the future and you are finding it difficult to cope with your past. Your motivation is low, you may be tearful, your sleep is disturbed due to nightmares, you have a poor appetite or maybe comfort eat to cope, and your relationships and friendships may also be strained. Right now you are feeling stuck and you are looking for someone to help you to explore a way forward.

I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.

I am on a holiday break until Mon 24th July 2023- I offer long and short term therapy with a specialism in working with members of the LGBTQ+ community. I have a strong belief that people should be able to define life on their own terms and find their own meaning. I am interested in helping clients examine what can get in the way of that, whether it is personal history, external pressures, feelings of shame, or expectations of what is and isn’t normal. I want to help you discover what is important to you. I believe that we all are doing the best we can within the environment and resources available to us.

I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.

If you’re seeking a calm, friendly environment in which to address issues which are distressing or frustrating you and you need someone to offer a warm welcome and show sincere interest in your needs I can provide this space for you and would love to be the person to support you. I’ve worked with many people helping them find solutions to their problems and relief from emotional stress. Counselling provides a place for your voice to be heard, your feelings expressed and new ways of thinking and living to be explored. There can be moments of pain and tears but also moments of great release and insight and even laughter and joy.

Whatever life challenge you are facing you do not need to do so alone. As an integrative counsellor I can offer to walk with you whilst we detangle whats happening in the here and now. I have been fortunate to have worked with, and been trained, by multiple services to work with diverse presentations, including CRUSE; PIPS; WAVE; NEXUS; FND Matters NI; Rainbow Project; Epilepsy NI; Headway. I am a qualified integrative counsellor meaning that I hope to have tools that will support any presentation that is brought into the room.