Anxiety Counselling in Belfast

The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday

Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 12 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety , Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.

I am an experienced and professional Counsellor and Psychotherapist with a first class honors degree from Dublin Business School and full accreditation with the Irish Association for Counselling and Psychotherapy (IACP). I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety , stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.

I offer therapeutic services to families, schools and charities supporting children and young people who are facing difficulties in their lives such as bereavement, separation, trauma, attachment difficulties or have cognitive/physical disabilities. They may experiencing anxiety , low mood and difficulty regulating their emotions. Parents and school staff will notice that these experiences impact the child’s behaviour, ability to learn, their relationships with others and their overall enjoyment of life. Play therapy helps children to process and make sense of their feelings, emotions and experience in a safe and age-appropriate way.

I am an integrative therapist fully qualified to work with individuals, meaning I use different theories to suit each clients needs and focus on what you would like to achieve. I work with individuals experiencing depression, anxiety , obsessive compulsive disorder (OCD), chronic pain/chronic fatigue, grief and loss, and low self-esteem. I have experience working both long and short term.

I am a mental health nurse with just under 10 years experience working within mental health services. I have gained quality experience by working in various specialist mental health teams within the NHS. I provide psychological assessments, evidenced based interventions and I tailor support packages to children, adolescents and families. I have undertaken numerous professional training courses and attend regular clinical supervision in order to refine my skills.

I'm an integrative psychotherapist committed to providing a natural, gentle, empathetic, professional, and safe space to all who come for therapy. The difficulties and challenges that lead someone to seek out professional counselling are wide and varied. The complex challenges of life affect us all, whoever we are, and counselling is an empowering tool which can help us to process, cope, and even grow in these times. While we never choose adversity, there is such hope in the ability humans have to cope, adapt and change in the face of it. Resilience is often the gift on the other side of challenges.

Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,

As an accredited Art psychotherapist I have extensive experience working with young people and children on the spectrum. My aim is to successfully support clients facing various challenges, including behavioural difficulties, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, and relationship difficulties, social anxiety , identity and self-esteem issues, among others things. By creating a trusting and empathetic therapeutic relationship, I help clients navigate these difficulties and find healing through the creative process.

The ideal client is someone who is motivated and determined to reach their therapeutic goals despite the presentation that they live with. Every client is an expert in their world, and therefore it is always a privilege for them to allow me to explore their difficulties in order to reach solutions that will increase their quality of life

Hello, thank you for visiting my profile. My name is Elizabeth Johnston. Becoming a parent is a significant life changing event, my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I am an Integrative Therapist and offer ONLINE counselling which allows increased flexibility for parents to access services. Perinatal mental health themes: Antenatal anxiety , postnatal anxiety and depression Unhelpful thinking and/or intrusive thoughts. Perinatal OCD. Worry management. Other themes: communication, self confidence/ esteem, goal setting and life transitions.

I am a qualified CBT therapist (PgDip), ready to work with you to help you towards your goals. I understand how difficult it can be to take the initial step of making contact, especially if you feel stuck. Whatever you would like to change, I am here to help.

I am a fully qualified Counsellor/ Psychological therapist I am also a Lecturer in Counselling & Psychotherapy. I have full registration with the British Association of Counselling and Psychotherapy. Through my work with clients I have developed a growing passion in helping people find comfort with issues around addiction, relationship, mental health, sexuality and gender concerns. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.

I am a BABCP accredited Cognitive Behavioural Therapist with experience providing psychological assessment and support to children, adolescents, and adults. CBT aims to provide a reflective model within which we can develop a deeper insight to our experiences and emotions, and to understand the impact of these on our daily lives. Often times, struggles such as anxiety or depression are a maintained by thoughts which have become stuck in negative cycles. CBT helps to identify these negative thought patterns and to challenge them, helping to highlight new perspectives and reduce the negative impact.

Are you worried for you and your family as a result of a breakdown in relationships. Are you fearful for the mental and emotional well being of all the family members especially children. Would you want to explore thoughts, feelings and behaviours in order to reach an understanding of how to cope with family change and transition? I am an experienced and skilled therapist. I provide a safe healing space for you to address your concerns and fears with a view to reaching a resolution and plan for the future.

My name is Michelle. I have over 8 years of experience working with young people & families who have been impacted by sexual trauma. I have worked in schools and the community as a counsellor supporting children with a wide range of issues. I have an MSc in Children & Adolescent Psychotherapy, BSc in SW, Certificate in sandplay, & EMDR. I am passionate about creating a safe and nurturing environment where individuals feel safe and comfortable enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative and therapeutic approaches alongside play and talk therapy & EMDR.

Hello and welcome. I am a qualified Integrative Counsellor. What this means is I am trained in a number of different psychological approaches such as CBT, Psychodynamic and Person-Centered. Having knowledge from a range of approaches allows me to tailor your sessions around you, your needs and goals. I aim to offer a safe, caring and non-judgmental environment where you can increase your awareness, experience growth, explore change and gain insight into your life and the world around you.

Life can suddenly change and leave us feeling lost and alone without a clear path to move forward, whether this is how you feel about yourself or your child I may have the skills to help you find your direction or help clear your way to move forward and reach your full potential. I have spent years working in the mental health sector and understand how difficult it is to reach out, I have worked with issues such as self esteem, anxiety , self harm, abuse, addiction and traumatic childhood experiences and coping strategies. Whether you are looking support for yourself or your child I offer a free phone consultation before therapy

Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.