Anxiety Counselling in Belfast

See all counsellors in Belfast
Photo of Rachel Skeffington, Counsellor in Belfast, Northern Ireland
Rachel Skeffington
Counsellor, MBACP
Verified
I can work with a range of presenting issues, from anxiety to low mood, relationship conflict, bullying, self esteem issues to identity to name but a few.
Hi, Thanks for taking the time to read my bio. My name is Rachel. I am a qualified integrative therapist. I am offering online, and telephone therapy. We can discuss what medium is best for you when we are in contact. As an integrative therapist my approach is to tailor my interventions to best suit your needs. This is all about YOU. Human beings are unique individuals so in order for the counselling experience to progress towards the change and growth you feel you need, I offer a bespoke experience. A little bit about me... I have almost a decade experience of having the pleasure of working as a school counsellor.
01571 590069 
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Belfast BT10
Offers online therapy
Photo of Blue Sky CBT, Psychotherapist in Belfast, Northern Ireland
Blue Sky CBT
Psychotherapist, MBACP Accred
Verified
I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore new ways of dealing with anxiety , depression, low self esteem, panic attacks or feeling sad.
028 9692 8918 
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Belfast BT5
Offers online therapy
Photo of Michelle Anderson, Counsellor in Belfast, Northern Ireland
Michelle Anderson
Counsellor
Verified
I am a qualified counsellor with experience in working in the community and voluntary sector as both a counsellor and a mental health outreach worker (within a trauma center setting). I have experience in working with anxiety , depression, bereavement, trauma, abuse, confidence and other issues.
028 9694 3149 
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Belfast BT7
Not accepting new clients
Photo of Anne Marie McKinley, Psychotherapist in Belfast, Northern Ireland
Anne Marie McKinley
Psychotherapist, MBACP
Verified
I have developed a particular way of working with general anxiety or trauma symptoms.
I have 13 years of experience working as a Trauma Therapist. Initially, I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. My private practice developed more broadly, working with anxiety , depression, PTSD, dissociation and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Grief, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, Trauma-focused CBT in a person-centred approach and work with clients online
 
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Belfast BT4
Offers online therapy
Photo of Strive2Thrive, Psychologist in Belfast, Northern Ireland
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Verified
At times in life, people find themselves struggling to cope with challenges that they are facing. In contending with these challenges, people can lose sight of what matters to them, which only serves to intensify the difficulties. Strive2Thrive will provide guidance and strategies to help people to cope with difficult thoughts and emotions and get their lives back on track by reconnecting with what matters to them. Whether it is feelings of anxiety , low mood, difficulties with managing life transitions, or dealing with trauma, Strive2Thrive can help.
028 9694 3340 
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Belfast BT7
Offers online therapy
Photo of Seán Gallagher, Counsellor in Belfast, Northern Ireland
Seán Gallagher
Counsellor, MBACP
Verified
My name is Seán, and I a qualified counsellor currently registered with BACP and NCS. As I currently work in the charity sector, I have extensive experience working with a very broad spectrum of clients, of various ethnic and cultural backgrounds, sexualities, and gender expressions. As a result of this, I have sought additional training on many topics, such as domestic violence, the transgender experience in Northern Ireland. Additionally, in my recent education at Ulster University, I undertook some research into social anxiety , giving me a more specialist knowledge of that topic.
028 9694 3400 
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Belfast BT15
Offers online therapy
Photo of Sentient Counselling, Counsellor in Belfast, Northern Ireland
Sentient Counselling
Counsellor, MNCS Prof Accred
Verified
I have a range of experience working with issues such as anxiety , stress, bereavement, abuse, addiction, depression and many more of life's difficulties.
Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.
028 8944 9963 
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Belfast BT9
Offers online therapy
Photo of Catherine Gillen, Psychotherapist in Belfast, Northern Ireland
Catherine Gillen
Psychotherapist, MBACP Accred
Verified
depression, anxiety , phobias, low self-esteem and PTSD.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
028 9744 1150 
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Belfast BT9
Not accepting new clients
Photo of Lily McCavana, Psychotherapist in Belfast, Northern Ireland
Lily McCavana
Psychotherapist, MA, MBACP
Verified
Hello and and welcome to my page. I am a person-centred psychotherapist based in East Belfast. I specialise in working with Anxiety , Depression, self esteem and relationship difficulties. I am happy to work with most of life’s issues, worries and concerns. I provide a safe and comfortable environment for you to express yourself and be heard.
 
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Belfast BT5
Offers online therapy
Photo of Talking Perinatal, Counsellor in Belfast, Northern Ireland
Talking Perinatal
Counsellor, MNCS Prof Accred
Verified
Hello, my name is Elizabeth Johnston, At Talking Perinatal my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I wholly support and recognise the importance of good mental health for parents whether you are a first time or many times a parent. I work with: antenatal anxiety / fear of pregnancy or childbirth/ postnatal depression/ miscarriage/ recurrent miscarriage/ stress/ perinatal OCD. Changing negative thoughts/ feelings, breaking unhelpful patterns of behaviour
028 9692 8966 
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Belfast BT5
Offers online therapy
Photo of Victoria Brown, Psychotherapist in Belfast, Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified
I specialise in the following: Trauma, Bereavement, Anxiety , Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 
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Belfast BT9
Offers online therapy
Photo of Shane Morrow, Counsellor in Belfast, Northern Ireland
Shane Morrow
Counsellor, MSc, MBACP Accred
Verified
Let's work toward reducing that anxiety , combating that depression and conquering that self doubt.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
028 9692 8118 
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Belfast BT9
Offers online therapy
Healthy Mind Coaching
Do you need help with anxiety , negative thoughts, feelings or behaviours? Are you stressed, worried, stuck or uncertain about your future? Life Coaching - Mental Emotional Well-being Coaching may be the answer, I will work with you to achieve positive outcomes for you, walking through things with you to ensure your success, thank you, contact us today!.
Mental Emotional Wellbeing, Life Coaching, CBT Counselling & Mindset Coaching Belfast. Are you anxious, stressed, worried, stuck or uncertain about your future? I will help you to get your life back on track and get to where you want to be with our unique way of working & talking with you and giving you practical help by way of integrating challenges into your days & week to allow you to try a different approach to doing things in your life. Helping you to change your perspective and perceptions (Mindset) so as to take on issues concerns or difficulties more on your own terms to achieve better success in your life.
028 9694 3904 
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Belfast BT9
Offers online therapy
Photo of James Kernan, Counsellor in Belfast, Northern Ireland
James Kernan
Counsellor, MBACP
Verified
I assist clients in learning to tolerate distress and existential anxiety , accepting what’s not under their control.
I am a fully qualified Counsellor/ Psychological therapist. I have full registration with the British Association of Counselling and Psychotherapy. Through my work with clients I have developed a growing passion in helping people find comfort with issues around addiction, relationship, mental health, sexuality and gender concerns. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
028 9692 8231 
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Belfast BT9
Offers online therapy
Photo of Vanessa Morris, Counsellor in Belfast, Northern Ireland
Vanessa Morris
Counsellor, BACP
Verified
In my counselling career I have worked with various issues and have developed a wide range of experience in the areas of anxiety , depression, self-esteem, stress, loss & bereavement and family dynamics.
Hello, my name is Vanessa. I am a fully qualified integrative counsellor based in North Down. I work with you, tailoring each session to your specific needs whether it be short term or long term work. Together, we can explore your worries, troubles and problems and work towards getting you to where you want to be. I provide 1 to 1 counselling sessions starting from age 11 right through to our older years.
028 9692 8124 
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Belfast BT7
Offers online therapy
Waitlist for new clients
Photo of Carey Campbell, Counsellor in Belfast, Northern Ireland
Carey Campbell
Counsellor, MBACP
Verified
People come to be because of my experience working with feelings of sadness, depression, anxiety , emotional distress, domestic abuse and relationship difficulties.
I am one half of Different Therapy; distinct, individual, diverse - we celebrate the difference in our clients. My passion for counselling comes from a time when I benefited from the support of a wonderful counsellor as I struggled to make sense of situations in my personal life. Childhood family issues have a way of coming back on us as we move through adult life. I will offer you a safe space to explore whatever it is that brings you to counselling. I will meet you where you are now and go with you on your journey. I will help you reach your goals, feel better within yourself and learn to love all of your parts.
028 9694 3344 
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Belfast BT15
Offers online therapy
Photo of Kevin McFaul, Psychotherapist in Belfast, Northern Ireland
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified
I have 10 years experience working in mental health services, supporting clients with a wide range anxiety and mood difficulties.
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
028 9433 1935 
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Belfast BT9
Offers online therapy
Photo of Diane Rose McAllister, Counsellor in Belfast, Northern Ireland
Diane Rose McAllister
Counsellor, MBACP Accred
Verified
I have 21 years experience in counselling a variety of clients, in a wide range of issues. The CORE conditions of Empathy, Respect and Genuineness, remain at the very centre and basis of my work with all clients, to enhance safety and trust. I offer clients both short or long term counselling, depending on their requirements and issues presented. In my experience clients bring a varied host of issues such as anxiety , stress, depression, abuse, relationship concerns, pregnancy related issues prenatal and post partum, life stage, bereavement, grief and loss, confidence and self esteem, work related issues, including work/life balance.
028 2502 2190 
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Belfast BT15
Photo of Caroline Hazzard, Psychotherapist in Belfast, Northern Ireland
Caroline Hazzard
Psychotherapist, MSc, MBPsS
Verified
I am currently at full capacity. I specialise in Cognitive Behaviour Therapy (CBT) for treating Anxiety and Low Mood with Children (5+ years) and Adult's. I also offer Couples Therapy and Hypnotherapy ( anxiety , depression, low self- esteem, phobias, O.C.D quitting habits, smoking, over-eating). I have gained an immense level of positive outcomes with my previous clients, and hope to do the same with you. I am highly passionate about my work, and treat every client as unique. I offer a safe and completely confidential environment for you to open up about any issues you may be experiencing.
07480 539644 
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Belfast BT7
Not accepting new clients
Photo of Lesley Delaney, Psychotherapist in Belfast, Northern Ireland
Lesley Delaney
Psychotherapist, MBACP
Verified
Stress, anxiety , low self-esteem and relationship concerns are my specialisms.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
028 9692 8076 
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Belfast BT5
Offers online therapy


See more therapy options for Belfast

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Belfast anxiety counsellor, these professionals provide anxiety therapy and counselling in Belfast.