Anxiety Counselling in Stranmillis, Belfast

See all counsellors in Stranmillis, Belfast
Photo of Catherine Gillen, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Catherine Gillen
Psychotherapist, MBACP Accred
Verified
depression, anxiety , phobias, low self-esteem and PTSD.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
028 9744 1150 
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Stranmillis
Belfast BT9
Not accepting new clients
Photo of Kevin McFaul, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified
I have 10 years experience working in mental health services, supporting clients with a wide range anxiety and mood difficulties.
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
028 9433 1935 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Victoria Brown, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified
I specialise in the following: Trauma, Bereavement, Anxiety , Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Sentient Counselling, Counsellor in Stranmillis, Belfast, Northern Ireland
Sentient Counselling
Counsellor, MNCS Prof Accred
Verified
I have a range of experience working with issues such as anxiety , stress, bereavement, abuse, addiction, depression and many more of life's difficulties.
Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.
028 8944 9963 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Shane Morrow, Counsellor in Stranmillis, Belfast, Northern Ireland
Shane Morrow
Counsellor, MSc, MBACP Accred
Verified
Let's work toward reducing that anxiety , combating that depression and conquering that self doubt.
Often we feel we cannot share issues with family or friends, for fear of impacting these relationships or attempts at being rescued, where all we need is to be listened to. Often we are experiencing emotional turmoil, doubt , guilt, fear or sadness to the point we perceive ourselves as carrying the burden alone. This is the opportunity for you to be heard, to explore and consider solutions and new possibilities for the future in a non-judgemental and collaborative therapeutic relationship. We can explore the past, the present or we can explore future plans and/or work on solutions to current problems.
028 9692 8118 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Dr Stacey Baraniuk, Psychologist in Stranmillis, Belfast, Northern Ireland
Dr Stacey Baraniuk
Psychologist, DCounsPsych, CPsychol
Verified
You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel that others do not understand or you feel like a burden to family and friends. You want to be able to explore your thoughts and feelings in a space which feels safe, non-judgmental and reflective so you can move forward with your life and make lasting change. I'm here to help.
028 9590 8693 
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Stranmillis
Belfast BT7
Offers online therapy
Photo of Mindscenery Counselling, Counsellor in Stranmillis, Belfast, Northern Ireland
Mindscenery Counselling
Counsellor, MBACP
Verified
Despite having extensive experience in working with depression, anxiety , suicidal ideation, loss and bereavement, i am not restricted to these issues.
Hi, my name is Peter Clarke. Sometimes we just need to talk to someone outside of our circle. Someone who will listen to us and not advise us. Someone who will offer empathy and acceptance, not judgment and condemnation. In short, sometimes we need to speak to someone who will listen to us, and help us become the person we wish to be. This is the person i am to my clients.
028 9694 3049 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Photo of Maryrose McCracken, Counsellor in Stranmillis, Belfast, Northern Ireland
Maryrose McCracken
Counsellor, MNCS Accred
Verified
My areas of expertise include eating disorders, anxiety , depression, self-esteem, attachment disorders and family discord.
I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
07449 480607 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Waitlist for new clients
Photo of Dr Casey McGivern, Psychologist in Stranmillis, Belfast, Northern Ireland
Dr Casey McGivern
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a fully registered Clinical Psychologist working in East Belfast. My practice is situated conveniently by the M2 and M3 motorways and close to Belfast city centre. I have over 7 years' experience working in Clinical Psychology and the area of mental health with adults, children and families. I work with a range of issues such as trauma, OCD, anxiety , depression, grief and interpersonal relationship difficulties. I have a special interest in working with new parents and pregnant people in distress or encountering difficulty related to their parenting journey (birth trauma, postnatal depression etc.).
028 9694 3186 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Waitlist for new clients
Photo of Jack Sheehan Counselling & Psychotherapy, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Jack Sheehan Counselling & Psychotherapy
Psychotherapist
Verified
I am an experienced and professional Counsellor and Psychotherapist with a first class honors degree from Dublin Business School and full accreditation with the Irish Association for Counselling and Psychotherapy (IACP). I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety , stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
028 9694 3289 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Heather Low, Counsellor in Stranmillis, Belfast, Northern Ireland
Heather Low
Counsellor, MSc, MBACP Accred
Verified
I also have extensive experience within the Employee Assistance Program sector, which is Brief Solution Focussed, where clients attend for an extremely wide variety of issues such as stress, anxiety , conflict management, relationship issues, life stage, life change, loss of confidence and self worth, and at times a combination of some or all of these.
The most important thing to me is that clients feel heard, respected and safe to discuss the issues that have brought them to counselling. I can offer clients both short or long term counselling. I qualified in 2000 and have been working as a counsellor on a continual basis since then. I also offer clinical Supervision for both counsellors and other care providers. I offer both one to one and couples therapy (Relate NI Trained) . I have my own private practice and premises that are fully accessible including free parking. I am available 9.30 - 7pm Monday - Thursday
028 2502 2069 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Photo of Flora Todaro Luck, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Flora Todaro Luck
Psychotherapist, PhD, MBACP
Verified
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
028 9692 8123 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Marian Rafferty, Counsellor in Stranmillis, Belfast, Northern Ireland
Marian Rafferty
Counsellor, MBACP
Verified
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
028 9692 8153 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Catrina Bell, Psychotherapist in Stranmillis, Belfast, Northern Ireland
Catrina Bell
Psychotherapist, MBACP Accred
Verified
Check out www.oaktreetherapiesni.com for more information
07723 414169 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Photo of Creighton Counselling NI, Counsellor in Stranmillis, Belfast, Northern Ireland
Creighton Counselling NI
Counsellor, MBACP Accred
Verified
I have a strong belief that people should be able to define life on their own terms and find their own meaning and I am interested in helping clients examine what can get in the way, whether it is personal history, external pressures, or expectations of what is and isn’t normal. I work with the person rather than with any diagnosis believing that we all are doing the best we can within the environment and resources available and I want to help you discover what is important to you. Alongside my work as a counsellor, I am an allotment owner and an artist.
028 9694 3145 
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Stranmillis
Belfast BT9
Offers online therapy
Photo of Janette Stuart, Counsellor in Stranmillis, Belfast, Northern Ireland
Janette Stuart
Counsellor, MBACP
Verified
A BA Hons, FdSc Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches to counselling. My love of integrative therapy and mindfulness meditation comes from a desire for authenticity. To talk about problems and pain, but to also deepen experiences of joy and contentment. I believe a holistic approach to mental health and well-being can enable people help themselves and connect to oneself through heightened mind, body and spirit awareness.
028 8944 9918 
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Office is near:
Stranmillis
Belfast BT9
Offers online therapy
Photo of Care-Well Counselling Larne, Counsellor in Stranmillis, Belfast, Northern Ireland
Care-Well Counselling Larne
Counsellor, MBACP Accred
Verified
Andrew began his counselling career working with young people in a teenage drop – in facility. His initial training was in working with teenage issues. After further training in an integrative approach he began working in the area of alcohol and substance misuse working with a number of different agencies. In 2013 Andrew moved into the private field and has established a successful general practice in Larne working with a board spectrum of client presentations.
07479 273190 
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Office is near:
Stranmillis
Belfast BT9

Online Therapists

Photo of Roberta Richmond, Counsellor in Stranmillis, Belfast, Northern Ireland
Roberta Richmond
Counsellor, MBACP Snr. Accred
Verified
While working as a counsellor, I have helped many individuals with a wide range of issues, including depression, bereavement, addiction, anxiety , trauma and abuse.
Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,
028 9692 8099 
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Belfast BT4
Offers online therapy
Photo of Emma Therese Bourquin, Counsellor in Stranmillis, Belfast, Northern Ireland
Emma Therese Bourquin
Counsellor, MBACP
Verified
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety , stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
028 2502 2719 
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Belfast BT9
Offers online therapy
Photo of Clare Lowther, Counsellor in Stranmillis, Belfast, Northern Ireland
Clare Lowther
Counsellor, MBACP
Verified
I have worked extensively with adults, with a variety of issues and I specialise in working with anxiety and depression which can leave people feeling powerless, frustrated, angry and unfulfilled leading to emotional distress and behaviours such as putting yourself last and comparing yourself to others.
Have you wanted to change things in your life but don't know where to start? Do you have difficulty dealing with your thoughts? Do you feel shame or guilt often? Are you self- critical? I work with people to support and empower them to understand what's going on for them, identifying what may help them to enjoy life again. For some that may be gaining self-confidence, feeling less stressed/anxious/stuck or simply better sleep . Counselling can feel scary but can be the first important step in investing in yourself. I will move at your pace, offering a non-judgemental, calm, kind space for you to explore what's challenging you.
01571 590132 
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Belfast BT17
Offers online therapy

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Stranmillis, Belfast anxiety counsellor, these professionals provide anxiety therapy and counselling in Stranmillis, Belfast.