Counselling in EastSide, Belfast

I am an Integrative Therapist who has been practicing in both private and community sectors since 2015. I am originally from South Australia and Belfast has been my home for 12 years now. I believe that self-awareness and happiness are not a destination and toxic positivity takes us further from who we are. We can become stuck in what has happened to us (depression) or fear what may happen to us (anxiety). Tabula Rasa means clean slate "Where there is nothing, there is the possibility of everything". That slate exists in the present moment and by exploring what your life means to you, you can create a meaningful life.

Have you been struggling with how you feel? Maybe it is anxiety, depression, or a general emptiness in life. Would you like to better understand what is driving these feelings? Do you need the opportunity to be listened to, understood, and heard? We rarely get this in our lives, however counselling can provide this. Counselling creates a safe space where you will be able to share with me what is happening in your life. I can offer you a compassionate, attuned, and sensitive relationship where we can bring awareness to the source of these feelings. Through this awareness, understanding and acceptance, change happens.

Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.

If you are in the process of considering counselling/psychotherapy then finding the right therapist is the most important decision to make. Research shows positive therapeutic outcomes are based on the relationship between therapist and client. A good way of assessing if we can work well together is attending a free of charge session; no commitment beyond this, to see if I can help you to identify further what your needs are.

Hello, thank you for visiting my profile. NEW for 2023, Clinical Supervision for Integrative Therapists/ Counsellors, Teachers and Health Care Professionals where you feel seen and heard, supported and guided in your professional practice. Supervision Models offered include: Integrative Development Model (IDM) and the The Seven Eyed Supervision Model. Specialist themes include: Workplace and Education Wellbeing, Perinatal as well as Mental Health Step 3 Conditions. New supervisees welcome

I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus.

BA Hons, FdSc Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches to counselling. I am also undertaking my MA in Social Anthropology because my therapeutic approach centres on the idea that effective therapeutic collaboration considers the impact of cultural, socioeconomical, political and creative experiences. My aim as an integrative therapist is to facilitate a space for individual clients to talk about problems and pain, but also heighten awareness and understanding about the blocks that are maintaining their difficulties.

Hello, my name is Roberta Richmond I am a BACP Senior Accredited Counsellor with years of experience as a therapist, and managing one of Belfast's largest counselling charities. I am committed to providing counselling and coaching in a safe, confidential and non-judgemental environment. Many of us have times in our lives when things seem too much, and we feel overwhelmed, with difficulty coping. If you’re reading this, you may be at that point yourself, and thinking about having some counselling. You may have hit a difficult patch in your relationship and are looking for someone to help you and your partner sort things out,

Are you seeking help to make sense of chaos or emotional pain you presently feel in life and relationships? If so, I desire to join you where you are with compassion, acceptance, listening, and learning, in hopes of leading you towards peace and healing. I have received special trauma training to help clients find integration with their memories, thoughts, emotions, and bodies. My hope is that no matter what you have experienced or are going through, you will not only be seen, but will find peace in your life and relationships.

If you are considering some counselling/therapy, a good way to see if we might be able to work together is for us to have a conversation. This is why I offer the first session free-of-charge; a no obligation meeting for you to see if I can help you to begin to identify your needs. My experience includes working with people who struggle with anxiety; low mood; bereavement; and loss and also those who have suffered trauma; those who have suicidal thoughts; and those who have self-harming behaviours.

Hi there. Thanks for visiting my profile. I am an an integrated counsellor and work with adults, children, and young people. I have over ten years experience working with children and families in school-based counselling and in private practice. My hope is to provide all my clients a safe space to explore their issues and provide families the support and understanding they need to overcome difficulties. I have worked as a project manager for Place2be, a UK wide organisation that specialises in working therapeutically with children and young people and their families.

I have 13 years of experience working as a Trauma Therapist. Initially, I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. My private practice developed more broadly, working with anxiety, depression, PTSD, dissociation and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Grief, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, Trauma-focused CBT in a person-centred approach and work with clients online

Hello, I’m Tim. I’m an integrative counsellor combining Psychodynamic, Person-centered and Cognitive Behavioural Therapy (CBT) models. This means I adapt my approach for every client, tailored to their individual needs. I’m passionate about mental wellbeing. We all have mental health and need to look after it, just as we do our physical health. Counselling is one such way of doing so, putting some time aside to concentrate on you and your needs. This kind of therapy provides a confidential, safe and non-judgmental space for you to reflect and explore your thoughts and feelings, address life challenges and improve your wellbeing.

Making the decision to come to counselling can be difficult but doing so can be the first step in making the changes you want. I am a fully qualified counsellor and accredited member of BACP, I use an Integrative approach which means that I incorporate different elements of specific counselling theories depending on whatever issues my clients are dealing with, this means that our counselling sessions are specific to your needs as an individual. I have been a therapist for the past 20 years. I have extensive experience in working with both adults and young people.

As a Systemic, Couples & Family Psychotherapist this enables me to work with individuals, couples, families & groups. I have particular expertise in family breakdown, couple dilemmas, separation and divorce to name but a few. Systemic ways of working can also be referred to as a 'relational' psychotherapy. This approach primarily involves working with the many different relationships we exist in daily. Relationships can be a resource in our lives. Other times relationships can become strained where problems and challenges develop and are maintained.