In Person Counselling in City Centre, Belfast
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
I have 10 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
I have 10 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
First Step Counselling, Adults, Couples and CYP
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
City Centre, Belfast BT1
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Are you experiencing unhelpful thoughts, or engaging in unhelpful behaviours? Would you like to better understand how these have developed, and how you might change them? Are you motivated to make changes in your life, to help maximise your potential and live life to the full?
Are you experiencing unhelpful thoughts, or engaging in unhelpful behaviours? Would you like to better understand how these have developed, and how you might change them? Are you motivated to make changes in your life, to help maximise your potential and live life to the full?
Dr Declan Curtis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
City Centre, Belfast BT1
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
Rosa Stevens
Counsellor, MNCPS Acc.
Verified Verified
City Centre, Belfast BT1
Waitlist for new clients
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Hello and welcome to my page. I am a person-centred psychotherapist who works mainly with pregnancy, birth and postpartum including postnatal depression and anxiety and birth trauma. I support women through this transitional period of their life, a transition that is often confronting and might not look how you expected it to. I can support fathers and non birthing parents experiencing birth trauma and postnatal depression. I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
Hello and welcome to my page. I am a person-centred psychotherapist who works mainly with pregnancy, birth and postpartum including postnatal depression and anxiety and birth trauma. I support women through this transitional period of their life, a transition that is often confronting and might not look how you expected it to. I can support fathers and non birthing parents experiencing birth trauma and postnatal depression. I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents? Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Northern Ireland Cognitive Behavioural Therapy
Psychotherapist, MBABCP
Verified Verified
City Centre, Belfast BT1
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
15 Second Videos
Anthony Thomas McCann
Minford McBride
Michael Paul Reilly
Empowering Change Counselling
I offer emotional support to people from age 11 up through the generations who are struggling with the aftermath of trauma, loss, relationship and a range of mental health issues. I offer person centred counselling and am qualified to integrate CBT skills when desirable and appropriate. The goal for clients is generally to gain insight and support when changing unhelpful thinking and ultimately Behavioural patterns. I offer a safe and non judgemental space for my clients to talk in confidence.
I offer emotional support to people from age 11 up through the generations who are struggling with the aftermath of trauma, loss, relationship and a range of mental health issues. I offer person centred counselling and am qualified to integrate CBT skills when desirable and appropriate. The goal for clients is generally to gain insight and support when changing unhelpful thinking and ultimately Behavioural patterns. I offer a safe and non judgemental space for my clients to talk in confidence.
Psychology and Counselling Centre
Psychologist, MSc, GMBPsS
Verified Verified
City Centre, Belfast BT1
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
I am passionate about helping people see past their problems to a future free from crippling toxic anxiety and depression. I travel with my clients on their journey of self-discovery, helping them find their own inner strength to deal with their own issues.
My name is Michelle. I have over 10 years of experience working with young people & families impacted by sexual trauma. I have worked in schools and the community as a counsellor supporting children and adults with a wide range of issues. I have an MSc in Children & Adolescent Psychotherapy, Dip: integrative Therapy, BSc in SW, Certificate in sandplay, & EMDR. I am passionate about creating a safe and nurturing environment where individuals feel safe enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative approaches alongside play and talk therapy & EMDR.
My name is Michelle. I have over 10 years of experience working with young people & families impacted by sexual trauma. I have worked in schools and the community as a counsellor supporting children and adults with a wide range of issues. I have an MSc in Children & Adolescent Psychotherapy, Dip: integrative Therapy, BSc in SW, Certificate in sandplay, & EMDR. I am passionate about creating a safe and nurturing environment where individuals feel safe enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative approaches alongside play and talk therapy & EMDR.
I am a Psychotherapist with experience of working with adults. I am trained and experienced in a variety of evidence based therapies, however my main approach is to explore the possible impact of early experiences and relationships is the focus of this approach. I explore unconscious processes, your emotions and feelings, ability to create and maintain healthy relationships with others and yourself in a safe, warm space. My aim is on developing a beneficial therapeutic relationship in which we can discuss emotions openly and honestly, in a non judgmental environment.
I am a Psychotherapist with experience of working with adults. I am trained and experienced in a variety of evidence based therapies, however my main approach is to explore the possible impact of early experiences and relationships is the focus of this approach. I explore unconscious processes, your emotions and feelings, ability to create and maintain healthy relationships with others and yourself in a safe, warm space. My aim is on developing a beneficial therapeutic relationship in which we can discuss emotions openly and honestly, in a non judgmental environment.
Qualified integrated counsellor and member of the BACP. I am accustomed to working with all aspects of daily problems. Currently working as a counsellor in a suicide and self-harm charity.
Qualified integrated counsellor and member of the BACP. I am accustomed to working with all aspects of daily problems. Currently working as a counsellor in a suicide and self-harm charity.
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
I work in private practice and offer brief solution-focused therapy interventions and long-term integrative psychotherapy. My approach is fully integrative working with clients on a case-by-case basis, because each person brings a unique set of complexities that require an individual and distinctive approach that is tailored to their needs. I am an accredited member of BACP and NCPS. My professional experience has been built up over several years working in a community-based counselling organisation and an Employee Assistance Program, giving me a wide variety of experiences.
See more therapy options for City Centre, Belfast
Nearby In Person Counsellors Searches for City Centre, Belfast
Nearby Searches for City Centre, Belfast
- Ardoyne
- Ballyrushboy
- Balmoral
- Cathedral Quarter
- EastSide
- Holyland
- Linen Quarter
- Queen's Quarter
- Sailortown
- Stranmillis
- Sydenham