Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
Our counselling session on offer can focus on issues such as the following: Bereavement, anxiety & depression, body & gender dysmorphia, suicidal thoughts, self-harm, low self-esteem & self-confidence, abuse, family issues, relationship breakdowns, crisis counselling, LGBT+ issues, trauma. Our view is that the relationship between the client and the counsellor is integral in developing a therapeutic approach tailored specifically to the individual. You can work with us in confidence that we can both find out exactly what you need.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
Hi, my name is Deirdre and I help people to change unhelpful patterns of behaviour or thinking causing anxiety if you are struggling please call 07919446685. As a qualified counsellor and anxiety coach, with many years experience in formal counselling, Many people with anxiety feel as if they are ‘going mad’ or as if something is wrong with them. Whether it’s the physically symptoms of anxiety, knot in the stomach, sweating or feeling hot, the fear of blushing, rapid breathing, chaotic mind, difficulty concentrating.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better & need to change unwanted behaviours to 'feel' better I would be delighted to hear from you. I work with common & also unusual Sexual & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus, of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
I am a qualified Integrative Counsellor and Clinical Supervisor. I am an accredited member of the National Counselling Society and a registered member of the BACP. I provide a safe and secure space where you the client feels comfortable to develop your self awareness and to help you on your journey of exploration. Life can be tough and it is not a weakness to seek help from someone who is on the outside and who is not directly involved in your life. Life can be challenging and being able to find someone who you can talk to about your issues without feeling judged is very important.
Choosing a professional to help you with your struggles can be a stressful process. Many people have heard of Cognitive Behaviour Therapy but aren’t sure what it involves, and don’t know whether they need CBT, counselling or something else. That’s not a problem - I will provide an initial phone call to answer questions, listen to your concerns and discuss with you what you are looking for. My first session by video call involves an assessment of your current difficulties from the perspective of a trained mental health professional, and working with you to establish whether CBT or counselling would be most beneficial for you.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
My name is Michelle and since 2015 I have been working with children, adolescents & families who have been impacted by sexual trauma. I have also worked in primary schools as a counsellor supporting children with a wide range of issues. I have a Msc in counselling & psychotherapeutic Skills with Children & Adolescents. I am passionate about creating a safe and nurturing environment where young people feel safe and comfortable enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative and therapeutic approaches and will be an accredited sandplay therapist in September.
I am a highly experienced clinical psychotherapist, energy psychotherapist, and neurolinguistic/hypno-psychotherapist (NLPt). My unique professional experience and training have evolved into combining integrative and holistic psychotherapy, which values each individual as a unified whole, mentally, emotionally, physically, spiritually and, socially. My areas of interest are neurodiversity, adult ADHD, Complex Trauma, PTS, and Disordered Eating/ARFID. Our team at ADHDni is passionate about connecting you with the most suitable mental health expert for your specific needs, and we offer private psychiatric adult ADHD/ADD assessments.
Hello and and welcome to my page. I am a person-centred psychotherapist based in East Belfast. I specialise in working with Anxiety, Depression, self esteem and relationship difficulties. I am happy to work with most of life’s issues, worries and concerns. I provide a safe and comfortable environment for you to express yourself and be heard.
Are you experiencing unhelpful thoughts, or engaging in unhelpful behaviours? Would you like to better understand how these have developed, and how you might change them? Are you motivated to make changes in your life, to help maximise your potential and live life to the full?
I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety, trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."
I offer emotional support to people from age 11 up through the generations who are struggling with the aftermath of trauma, loss, relationship and a range of mental health issues. I offer person centred counselling and am qualified to integrate CBT skills when desirable and appropriate. The goal for clients is generally to gain insight and support when changing unhelpful thinking and ultimately Behavioural patterns. I offer a safe and non judgemental space for my clients to talk in confidence.
At NICBT we believe that every client is individual. We will work together with you in order to help you understand your current difficulties and make steps forward to help you achieve your goals. We operate in Belfast, but our services are available to everyone in Northern Ireland, offering one to one therapy in a confidential and calm setting. NICBT is a self referral service that offers both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). These are two of the most effective treatment methods for depressive and anxiety related difficulties.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in City Centre, Belfast are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in City Centre, Belfast then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in City Centre, Belfast, or Child Psychologists in City Centre, Belfast.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like City Centre, Belfast psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in City Centre, Belfast specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.