I'm experienced in working with a variety of mental health challenges, anxiety, depression, abuse and other traumas, addiction, bereavement/loss, stress, self-esteem &
I am a qualified integrative counsellor offering a confidential and understanding service for adults, children and young people who are facing a range of challenges and emotional difficulties. There are many reasons why an individual seeks counselling, and I understand that it can feel like a big decision where you may feel nervous, uncertain or vulnerable. My first step is to offer you a safe, non-judgemental space, where you will feel able to explore your own thoughts and feelings. This offers you space to understand the underlying feelings that can make you feel low, stuck, empty or overwhelmed.