Cognitive Behavioural (CBT) Counselling in Balmoral, Belfast

See all counsellors in Balmoral, Belfast
Photo of Kevin McFaul, Psychotherapist in Balmoral, Belfast, Northern Ireland
Kevin McFaul
Psychotherapist, MSc, MBABCP
Verified
I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.
028 9433 1935 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Jack Sheehan Counselling & Psychotherapy, Psychotherapist in Balmoral, Belfast, Northern Ireland
Jack Sheehan Counselling & Psychotherapy
Psychotherapist
Verified
I’m an integrative therapist meaning I draw on different modalities including Person-centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy ( CBT ), depending on the individual needs of the client.
I am an experienced and professional Counsellor and Psychotherapist with a first class honors degree from Dublin Business School and full accreditation with the Irish Association for Counselling and Psychotherapy (IACP). I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
028 9694 3289 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Chris Tennyson, Psychologist in Balmoral, Belfast, Northern Ireland
Chris Tennyson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am an experienced Clinical Psychologist working with young people and adults with a range of difficulties. I have held posts working with people with a range of mental health difficulties as well as those adjusting to physical ill health and disability. I am an integrative practitioner, incorporating person-centred, psychodynamic and attachment theories, as well as cognitive models such as CBT and Acceptance and Commitment Therapy. I have also completed training in Autism diagnostic assessment (ADOS-2 and DISCO) and have over four years experience in completing diagnostic assessments for ASD within multi-disciplinary teams.
028 9692 8105 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Accept NI Counselling, Counsellor in Balmoral, Belfast, Northern Ireland
Accept NI Counselling
Counsellor, MBACP Accred
Verified
She will tailor your counselling specifically with you from person-centered, cognitive behavioral and psychodynamic approaches.
When you are finding things difficult, you may just want to talk to someone. You might have worries, anxious or depressed feelings, low moods, work stress, relationship problems, or past or present issues affecting you. Finding that person to talk to can be hard. Counselling at Accept NI can help you, giving you that time you need to talk to a professionally trained and accredited counsellor about any difficulties you are dealing with in a safe, respectful, comfortable, confidential space, without judgement. At Accept NI we are here to listen with understanding so you can feel heard. There is always light after the darkness.
028 9124 9401 
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Balmoral
Belfast BT7
Healthy Mind Coaching
Mental Emotional Wellbeing, Life Coaching, CBT Counselling & Mindset Coaching Belfast. Are you anxious, stressed, worried, stuck or uncertain about your future? I will help you to get your life back on track and get to where you want to be with our unique way of working & talking with you and giving you practical help by way of integrating challenges into your days & week to allow you to try a different approach to doing things in your life. Helping you to change your perspective and perceptions (Mindset) so as to take on issues concerns or difficulties more on your own terms to achieve better success in your life.
028 9694 3904 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Belfast Psychology Services Ltd, Psychologist in Balmoral, Belfast, Northern Ireland
Belfast Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
The main therapeutic approaches offered are Cognitive Behavioural Therapy ( CBT ), including trauma focused CBT , Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness based approaches, systemic and psychodynamic approaches, Behavioural approaches, and Eye Movement Desensitisation and Reprocessing (EMDR).
Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety, depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. ​ In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).
028 3829 8069 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Catherine Gillen, Psychotherapist in Balmoral, Belfast, Northern Ireland
Catherine Gillen
Psychotherapist, MBACP Accred
Verified
I specialise in CBT and EMDR.
Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.
028 9744 1150 
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Balmoral
Belfast BT9
Not accepting new clients
Photo of Justin Bradley, Counsellor in Balmoral, Belfast, Northern Ireland
Justin Bradley
Counsellor, MBACP Accred
Verified
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. Using Person Centered, CBT and Psychodynamic approaches, I cater for the individual needs of each client I work with. I offer a confidential, safe and non-judgemental environment to ensure that our working relationship can grow and develop so that we can work together on the difficulties you face. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change. Feel free to visit my website, justinbradleytherapy.com
028 9590 8935 
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Balmoral
Belfast BT9
Offers online therapy
Photo of James Kernan, Counsellor in Balmoral, Belfast, Northern Ireland
James Kernan
Counsellor, MBACP
Verified
As an integrative counsellor; the therapy is tailored to the individual, as what fits one doesn’t always fit another, (I am experienced in Person Centred/Humanistic, Psychodynamics and CBT ).
I am a fully qualified Counsellor/ Psychological therapist. I have full registration with the British Association of Counselling and Psychotherapy. Through my work with clients I have developed a growing passion in helping people find comfort with issues around addiction, relationship, mental health, sexuality and gender concerns. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
028 9692 8231 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Victoria Brown, Psychotherapist in Balmoral, Belfast, Northern Ireland
Victoria Brown
Psychotherapist, MSc, MBACP
Verified
I specialise in the following: Trauma, Bereavement, Anxiety, Depression, PTSD, Relationship Issues, Family Trauma, Children’s Therapy, Eating Disorders, CBT and Psychodynamic therapy.
Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.
028 9692 8289 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Eithne (Ethna) Toner, Counsellor in Balmoral, Belfast, Northern Ireland
Eithne (Ethna) Toner
Counsellor, MBACP Accred
Verified
I use a variety of approaches, techniques and tools, namely CBT ( Cognitive Behavioural Therapy), Mindfulness, Integrative and Person Centred therapy.
I provide one to one counselling at Elmwood Avenue, Lisburn Road, Belfast, just opposite Belfast City Hospital and just down from Queens University. I also work for the NHS and Employee Assist Programmes. I also provide clinical supervision. Due to the current lockdown I am offering phone sessions, WhatsApp and zoom. I provide a warm and confidential environment where clients are greeted in a non-judgmental way and where they can explore and talk through any issues. I have counselled clients for many years and from all age groups and backgrounds. I also have a vast amount of experience working with young people.
028 2502 2144 
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Balmoral
Belfast BT11
Offers online therapy
Photo of Dr Liam Reilly, Psychologist in Balmoral, Belfast, Northern Ireland
Dr Liam Reilly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My main therapeutic approaches are cognitive -behavioural, systemic, integrative, behavioural interventions, and EMDR.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
028 2003 2166 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Mary Lavelle, Counsellor in Balmoral, Belfast, Northern Ireland
Mary Lavelle
Counsellor, MBACP
Verified
I am qualified in Integrative Counselling and Psychotherapy with Post Graduate Training in Cognitive Behavioural Therapy, and hold a BSc in Psychology.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
01571 590056 
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Balmoral
Belfast BT9
Offers online therapy
Photo of Maryrose McCracken, Counsellor in Balmoral, Belfast, Northern Ireland
Maryrose McCracken
Counsellor, MNCS Accred
Verified
I use a combination of therapeutic approaches with an emphasis on emotion-focused therapy, cognitive behavioural therapy ( CBT ) and Psychodynamic theory, which are delivered in a down to earth, forward thinking and solution focused way .
I am a fully qualified and accredited Counsellor working in the Mid Ulster area. I also have a Bsc (Hons) Applied Psychology and have spent many years working in the field of Behavioural Neuroscience and research, a GP medical practice and schools. My approach is warm, direct, and engaging with an emphasis on building trust and using the therapeutic relationship as a medium for change. I strive to create a space to explore patterns in relationships, emotional expression, and practising new ways of thinking, feeling and being. My private counselling service is founded on clinical excellence informed by up to date research.
07449 480607 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Waitlist for new clients
Photo of Strive2Thrive, Psychologist in Balmoral, Belfast, Northern Ireland
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Strive2Thrive offer innovative and evidence-based psychological interventions (including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Mindfulness) to meet your needs and help you be the best possible version of you.
At times in life we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify the difficulties. Strive2Thrive provide evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help.
028 9694 3340 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Photo of Janette Stuart, Counsellor in Balmoral, Belfast, Northern Ireland
Janette Stuart
Counsellor, MBACP
Verified
A BA Hons, FdSc Integrative Therapist, trained in Humanistic, Cognitive Behavioural and Psychodynamic approaches to counselling. My love of integrative therapy and mindfulness meditation comes from a desire for authenticity. To talk about problems and pain, but to also deepen experiences of joy and contentment. I believe a holistic approach to mental health and well-being can enable people help themselves and connect to oneself through heightened mind, body and spirit awareness.
028 8944 9918 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Photo of Deborah Kinkead, Counsellor in Balmoral, Belfast, Northern Ireland
Deborah Kinkead
Counsellor, MA, MBACP
Verified
Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety, bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.
07476 561402 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Photo of Talking Perinatal, Counsellor in Balmoral, Belfast, Northern Ireland
Talking Perinatal
Counsellor, MNCS Prof Accred
Verified
An Integrative Therapist, I am trained in Psychodynamic, Person Centred (Humanistic) and CBT .
Hello, my name is Elizabeth Johnston, At Talking Perinatal my aim is to help parents cope with mental health and wellbeing changes during the antenatal and postnatal period. I wholly support and recognise the importance of good mental health for parents whether you are a first time or many times a parent. I work with: antenatal anxiety/ fear of pregnancy or childbirth/ postnatal depression/ miscarriage/ recurrent miscarriage/ stress/ perinatal OCD. Changing negative thoughts/ feelings, breaking unhelpful patterns of behaviour
028 9692 8966 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Photo of Orla Turley, Counsellor in Balmoral, Belfast, Northern Ireland
Orla Turley
Counsellor, MBACP
Verified
One counselling approach will not suit all clients so as an integrative counsellor I will incorporate various counselling modalities including person-centred, Cognitive Behavioural Therapy and Psychodynamic techniques to suit your needs.
Life can be challenging, it can have pain, hardships or even trauma. Maybe you're feeling stressed, overwhelmed, low mood or it may just feel too much. Are you experiencing difficulties in your relationships, feeling of depression, despair or anxiety? Perhaps you are looking after everyone else and forgetting about yourself - change is possible. Day to day functioning can be tough when you're not feeling in control of your thoughts and behaviours, help is available. With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.
01571 598047 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy
Photo of John Whinnery - The Stress Coach, Counsellor in Balmoral, Belfast, Northern Ireland
John Whinnery - The Stress Coach
Counsellor, MSc
Verified
I offer 1-1 stress management coaching/counselling using an integrated approach of Stress Management Training techniques, CBT , Mindfulness, Person-Centred, Life Coaching & NLP to help get you through the difficult times in a friendly, accepting & non-judgemental way.
Are you feeling stressed, anxious, worried, just plain stuck or uncertain about the future? We've all been there, isn't it just part of life? Hi, I'm John and I want to help you get out of the dark hole you've been living in lately, I want to help you find your way back to being your best self again. See, I've been in that dark hole and I know the way out, whether you suffer from chronic stress either through work or life, anxiety and/or depression, if your living with a debilitating phobia that's stopping you living a full and active life, I want to help you. Give me a call, PM or text.
028 9694 3160 
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Office is near:
Balmoral
Belfast BT9
Offers online therapy


See more therapy options for Balmoral, Belfast

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Balmoral, Belfast or for a Balmoral, Belfast CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.