Anxiety Counselling in Balmoral, Belfast

I am a fully accredited Counselling Psychologist with over 10 years experience of working in mental health settings. I have extensive experience in a number of areas such as depression, anxiety , trauma, loss, bereavement and chronic health issues. As a result of seeing such a diverse range of individuals, I offer a range of various therapeutic interventions most suited to help each person reach their goals. Overall each individual can expect a professional and empathic approach to help them move forward with their lives.

Welcome to Belfast Psychology Services. Please visit www.belfastpsychologyservices.com, go to the "book a consultation" page and schedule a date and time for your 15 minute call. Our therapists offer psychological support for a range of difficulties including stress, anxiety , depression, panic attacks, anger, phobias, obsessive compulsive disorder (OCD) and trauma. Support is also offered for neurodevelopmental disorders including Tourette Syndrome (TS) and vocal and motor tics. ​ In addition, the service offers diagnostic assessments for Autism Spectrum Disorder (ASD) using the Autism Diagnostic Observation Schedule - 2 (ADOS-2).

Are you looking for effective therapy that is pragmatic, realistic and down to earth? I am an integrative therapist offering a warm and compassionate approach that is tailored to your individual needs. I will work collaboratively with you to resolve the inevitable struggles that are part of life. If you feel you are ready to take those first tentative steps to alleviate your distress and live a richer and more meaningful life then please call me for a free/no obligation telephone consultation.

I am a fully qualified Counsellor/ Psychological therapist. I have full registration with the British Association of Counselling and Psychotherapy. Through my work with clients I have developed a growing passion in helping people find comfort with issues around addiction, relationship, mental health, sexuality and gender concerns. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.

I am a BABCP accredited Cognitive Behavioural Psychotherapist trained in providing psychological assessments and tailored interventions for children, adolescents and adults. CBT helps to provide clients with a deeper understanding of difficult emotions which can be overwhelming and impact on day to day life. This is achieved by collaboratively exploring life events, patterns of thinking and examining behaviours which may intensify unwanted feelings. By learning to challenge unhelpful thinking and behaving, clients can begin to achieve their therapeutic goals and develop an understanding of how to address future difficulties.

Life Coaching - Mental Wellbeing CBT & Mindset Coaching. Are you anxious, stressed, worried, stuck or uncertain about your future? I will help you to get your life back on track and get to where you want to be with our unique way of working & talking with you and giving you practical help by way of integrating challenges into your days & week to allow you to try different approaches to doing things in your life. Helping you to change your perspective and perceptions (Mindset) to take on your issues, concerns or difficulties more on your own terms to achieve better success outcomes in your life.

I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.

I am a registered Clinical Psychologist with extensive experience of working in Clinical Psychology services within the health service and private practice. I work with young people and adults who experience a range of difficulties including depression, anxiety , stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties. I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to current concerns.

Due to the recent COVID 19 pandemic all sessions will now be provided via telephone or video call. As a result of this all sessions are now offered at the reduced rate of £35 to help support you through this difficult time.

Hello Thank you for visiting my profile.  My name is Victoria, I am a qualified and registered Psychotherapist. My registrations are with British association of Counsellors and Psychotherapists, I’m also on the register for British Society of Psychologists.  I am an experienced therapist working with children, teenagers, adults and family’s with a range of difficulties.  I provide a safe non-judgemental space to work together through whatever issues my clients bring. My work is intergrative and adapted to the clients individual needs.

At times in life we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify the difficulties. Strive2Thrive provide evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety , low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help.

Hi, my name is Peter Clarke. Sometimes we just need to talk to someone outside of our circle. Someone who will listen to us and not advise us. Someone who will offer empathy and acceptance, not judgment and condemnation. In short, sometimes we need to speak to someone who will listen to us, and help us become the person we wish to be. This is the person i am to my clients.

Are you struggling in your work or personal life? Are you trying to create new habits but continually fall back into old patterns? Are you feeling overwhelmed with the stresses of daily life? If so, let me help you. I specialise in working with anxiety , stress, and depression. I use techniques that are proven to work! I also work with relationship difficulties and provide a supportive and non judgmental space for clients who wish to explore and address their concerns. It is also a place where you can create positive change, which allows you to live a more meaningful and enjoyable life - the life you were meant to live!

Many thanks for choosing to look at my profile. My name is Deborah and I am a qualified Cognitive Behavioural Therapist and Integrative Therapist. have been working with clients for several years now and have had the privilege of seeing many people improve their quality of life through counselling. I have been working with young people and adults since 2011 and have a wide range of experience in dealing with many issues such as abuse, addiction, anger issues, anxiety , bereavement, depression, low self-esteem, relationship problems, unemployment, and many more. Please refer to the bottom of this page to view a fuller list.

Are you struggling with low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible! Day to day functioning can be tough when you're not feeling in control of your thoughts and behaviours, help is available. With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.

I have 21 years experience in counselling a variety of clients, in a wide range of issues. The CORE conditions of Empathy, Respect and Genuineness, remain at the very centre and basis of my work with all clients, to enhance safety and trust. I offer clients both short or long term counselling, depending on their requirements and issues presented. In my experience clients bring a varied host of issues such as anxiety , stress, depression, abuse, relationship concerns, pregnancy related issues prenatal and post partum, life stage, bereavement, grief and loss, confidence and self esteem, work related issues, including work/life balance.

Do you struggle with anxiety or depression? Perhaps you find it difficult to stop or control worrying and you're feeling overwhelmed? I am passionate about working with people to improve how they feel. I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore evidence based ways to manage anxiety , depression, low self esteem, panic attacks or feeling sad. My core training is Cognitive Behavioural Therapy and I incorporate evidence based treatment in my work with clients.