Counselling in Bangor

Photo of Rebecca Montgomery, MNCPS Acc., Counsellor
Rebecca Montgomery
Counsellor, MNCPS Acc.
Verified Verified
Bangor BT20
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
028 9694 3398 View 028 9694 3398
Photo of undefined - MJR Cognitive Behavioural Therapist Services (CBT), MBABCP, Psychotherapist
MJR Cognitive Behavioural Therapist Services (CBT)
Psychotherapist, MBABCP
Verified Verified
Bangor BT19  (Online Only)
Acknowledging that something doesn't feel quite right and that we may need help and support can be very challenging for us to accept. In a world where anxiety, stress and depression seem all consuming, it can be hard to see a light at the end of a very dark tunnel. Thats were exploring your difficulties with a trained professional can help. Working together as a team, we will work collaboratively to help you reach your goals in therapy and equip you with the tools to become your own therapist.
Acknowledging that something doesn't feel quite right and that we may need help and support can be very challenging for us to accept. In a world where anxiety, stress and depression seem all consuming, it can be hard to see a light at the end of a very dark tunnel. Thats were exploring your difficulties with a trained professional can help. Working together as a team, we will work collaboratively to help you reach your goals in therapy and equip you with the tools to become your own therapist.
028 9279 1488 View 028 9279 1488

See more therapy options for Bangor

How does your Counsellor compare?

Number of Counsellors in Bangor

40+

Average cost per session

£50

Counsellors in Bangor who prioritize treating:

90% Anxiety
90% Self Esteem
88% Depression
76% Relationship Issues
71% Stress
67% Bereavement
62% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

45% Aviva
45% AXA PPP
36% Bupa

How Counsellors in Bangor see their clients

96% In Person and Online
4% Online Only

Gender breakdown

83% Female
17% Male