Life Coaching Counselling in Ballyclare
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities.
I use a wide range of services to help alleviate your issues. Services such as... Coaching, Alternative therapies, Relaxation methods, Education. Because we CARE!
Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities.
I use a wide range of services to help alleviate your issues. Services such as... Coaching, Alternative therapies, Relaxation methods, Education. Because we CARE!
I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way.
I use a pluralistic approach combining person-centred, psychodynamic, CBT and many other effective approaches to adapt to each individual need. I believe in the neuroplasticity of our brain and the ability we have to be able to heal from the many difficult blows life may throw at us, provided we have the correct support and environment.
I am passionate about the ability of the brain to heal and helping clients to understand how this is possible, enabling recovery, the strengthening of resilience and the ability to cope with life and the accompanying stressors in a much more effective way.
I use a pluralistic approach combining person-centred, psychodynamic, CBT and many other effective approaches to adapt to each individual need. I believe in the neuroplasticity of our brain and the ability we have to be able to heal from the many difficult blows life may throw at us, provided we have the correct support and environment.
Initially we would deeply examine your issues, and together make a plan to address them in various ways that help you get your life back on track.
Whether you are struggling with anxiety/panic, stress, depression, trauma, often related to relationships or family, or physical illness, I offer a safe space, using a wide range of treatment types, working out with each client what would be most helpful, in both Western therapies such as CBT and DBT, couples therapy and Eastern energy/body work which can work together holistically towards healing both body and mind. We would initially explore what brought you to therapy and decide what would help most to make a sustained improvement in your feelings, your thinking, and all aspects of your physical and mental health and wellbeing.
Initially we would deeply examine your issues, and together make a plan to address them in various ways that help you get your life back on track.
Whether you are struggling with anxiety/panic, stress, depression, trauma, often related to relationships or family, or physical illness, I offer a safe space, using a wide range of treatment types, working out with each client what would be most helpful, in both Western therapies such as CBT and DBT, couples therapy and Eastern energy/body work which can work together holistically towards healing both body and mind. We would initially explore what brought you to therapy and decide what would help most to make a sustained improvement in your feelings, your thinking, and all aspects of your physical and mental health and wellbeing.
Hi, welcome and thank you for visiting my profile. I aim to offer a warm, safe space for you to explore your thoughts, feelings and experiences without any judgement. Through my own personal experience and experience working as a volunteer for PIPS Charity, an Associate Counsellor for Disability Action and private therapist I aim to view your world through my eyes. I will work with you at your own pace, to find a therapy that works for you and by offering my expertise to find clarity in moments when everything seems overwhelming or out of your control.
Hi, welcome and thank you for visiting my profile. I aim to offer a warm, safe space for you to explore your thoughts, feelings and experiences without any judgement. Through my own personal experience and experience working as a volunteer for PIPS Charity, an Associate Counsellor for Disability Action and private therapist I aim to view your world through my eyes. I will work with you at your own pace, to find a therapy that works for you and by offering my expertise to find clarity in moments when everything seems overwhelming or out of your control.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
As a registered member of the BACP and an accredited member of the National Counselling and Psychotherapy Society, I offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and life challenges without fear of judgment.
I hold a Foundation Degree in Counselling, a Certificate in Couples Counselling, and a Diploma in CBT. I’m an accredited Menopause Coach with additional training in Clinical Supervision, Mindfulness, Meditation, and Child Protection. I have experience supporting clients with self-harm, domestic violence (Women’s Aid), Autism Spectrum Disorders, and ADHD.
More Therapists Nearby
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
Work- life harmony is the equilibrium between professional obligations and personal well-being, ensuring enough time and energy for both work and personal activities, such as leisure, family and self care to prevent burn out and enhance overall health and satisfaction.
Hello, NEW for 2026: Reflective practice for leaders and start up CEO's. Experiencing isolation/ loneliness within your professional role, feeling indecisive/ overwhelmed, stuck or burnt out? Reflective practice allows for pause, a confidential check in, raising self-awareness, critical thinking, analysis and evaluation in order to recalibrate and refocus the self.
Ongoing: Clinical Supervision for qualified and student counselling therapists (limited spaces) focusing on client, ethics, self and personal development.
Monthly group supervision available for counsellors (up to 4 participants) working with perinatal themes
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I will help you to get your life back on track and get to where you want to be with our unique way of working - CBT Life Coaching, talking with you and giving you practical help by way of integrating challenges into your days to allow you to try different approaches doing things differently in your life.
We offer Mental Health Wellbeing Coaching, CBT Life Coaching in 1 to 1 sessions delivering positive changes in your life. Getting you moving forward to where you want to be.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
I now offer coaching and workshops that create space to reflect, gain clarity and navigate work transitions with confidence.
My work focuses on supporting people who invest a lot in their roles and want space to think, reset and move forward with clarity. Many are navigating change, increased demands or questions about direction and balance. I provide a reflective, psychologically informed space to explore challenges and develop practical ways forward.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
If you struggle with intrusive thoughts, worry, low mood, exhaustion, panic, stress, rumination, ritualistic behaviour (that is impacting your life), health anxiety or flashbacks of past traumatic events then please get in touch for some initial advice.
We offer a client focused non-judgemental confidential counselling service with caring, experienced, CBT/ EMDR fully qualified therapists. We work with both adults and children. If you struggle with anxiety, depression, phobia, worry, OCD, addiction or trauma related problems then we can help. Maria J is a psychotherapist and a nurse with 35 years NHS/private counselling experience with adults and young people experiencing a wide range of mental health difficulties. Mind Journey also provides corporate counselling, occupational stress control/training for businesses and court reports for solicitors. We offer face to face and online.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I offer a professional support for psychological discomfort due to identity crisis and to any unsettling life events .
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
I am the owner and founder of The Therapy Space in Lisburn, opened in January 2026, where I offer a safe, calm and non-judgemental therapeutic practice supported by a trusted team of counsellors and therapists. I provide individualised counselling, meeting you where you are and offering space to talk freely, feel deeply heard and genuinely understood. My work is grounded in empathy, collaboration and compassion, with the aim of supporting clarity, relief and meaningful change at your own pace.
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. This is therapy and counselling. And this is more. I’ve found that our wellbeing can thrive with ongoing supportive structures to guide and inspire us. So, included in the therapy, I’ve curated and simplified the proven life approaches we explore together and centred them on-line, so you can return to them at any time. It’s called ‘The Bulb Booth'.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Summoning the courage to talk to a professional about what is distressing us can be the most difficult, but also the most powerful step towards improving our wellbeing and our lives to a standard that we are more satisfied with and that we deserve. I aim to create a space where the client feels safe, whilst also communicating trust, compassion and understanding so that I may understand what their current experience is truly like for them. I integrate various schools and models of therapy, which I have assessed, are the best intervention for a client in each session and closely monitor their reaction to these.
Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, disconnected and unsure how to separate the past from the present.
Dr Gabor Mate once said, Trauma isn't what happened to you, it's what happened inside of you. Together, we'll identify triggers, repair and reconnect to exile wounds, that have been long neglected. Providing you with tools to respond instead of react to emotional overwhelm.
If you want to make significant change and work towards living a life you love jump in and message me.
We will examine what is holding you back/ keeping you stuck. Talking to someone with no attachment to your life can be freeing and liberating. I believe the mind and body both need support and I work holistically to support you, strengthening your supports and gathering new skills. I believe in boundaries and self worth and work practically to increase both.
If you want to make significant change and work towards living a life you love jump in and message me.
We will examine what is holding you back/ keeping you stuck. Talking to someone with no attachment to your life can be freeing and liberating. I believe the mind and body both need support and I work holistically to support you, strengthening your supports and gathering new skills. I believe in boundaries and self worth and work practically to increase both.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I am a Highly Specialist Chartered Psychologist with over 20 years experience in the area of adult mental health, teaching and research. I currently work in NHS and Private Practice. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC). That means you can be assured that I am trained to the highest standards. I specialise in adult mental health, with specialist interest in complex trauma. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, abuse, and self-esteem issues.
I work with clients who feel overwhelmed, stuck, or weighed down by life’s complexities and are looking for a safe, supportive space to talk.
I offer a safe, non-judgemental space grounded in empathy, honesty, and collaboration. I work integratively, adapting different therapeutic approaches to suit your needs and pace. Whether through talking, gentle psychoeducation, or regulation tools, we work together to understand what’s happening and what may help.
I work with clients who feel overwhelmed, stuck, or weighed down by life’s complexities and are looking for a safe, supportive space to talk.
I offer a safe, non-judgemental space grounded in empathy, honesty, and collaboration. I work integratively, adapting different therapeutic approaches to suit your needs and pace. Whether through talking, gentle psychoeducation, or regulation tools, we work together to understand what’s happening and what may help.
Just imagine handing a 17 year old the keys to a car on his birthday and saying "Off you go. Drive round Belfast, London or wherever"
We'd never dream of it. Yet that is exactly what we do when a newly married couple leaves their wedding. We wish them luck and assume they'll figure it out as they go. But the truth is, love is not all you need as many of you know!
Just imagine handing a 17 year old the keys to a car on his birthday and saying "Off you go. Drive round Belfast, London or wherever"
We'd never dream of it. Yet that is exactly what we do when a newly married couple leaves their wedding. We wish them luck and assume they'll figure it out as they go. But the truth is, love is not all you need as many of you know!
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Nearby Life Coaching Counsellors Searches for Ballyclare
- Antrim
- Ballymena
- Ballymoney
- Bangor
- Belfast
- Coleraine
- Cookstown
- Holywood
- Lisburn
- Magherafelt
- Newcastle
- Newtownabbey
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.