Nikki Holmes
Psychotherapist, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Bristol BS16
Let's Connect 0117 463 5176
Life can bring us a variety of 'ups and downs.' Sometimes we feel able to cope with these and sometimes we need more support to see us through. You might be feeling stressed, anxious, lost or confused. It can be difficult to reach out and ask for help and you might feel worried about where or how to start. I can offer you a calm and non-judgemental space to explore whatever has brought you to Psychotherapy. I will follow your lead and work gently to support you in understanding yourself more fully, bringing self compassion to areas of difficulty and in moving towards greater freedom from whatever is troubling you.
I am a UKCP trainee Psychotherapist training in Mindfulness Based Core Process Psychotherapy. It is a relational approach and one which involves bringing awareness to what is happening in our mind and body; through these inquiries we can begin to understand what is causing our pain and suffering, and how this relates to our past experiences.
I offer a free 30 minute face to face appointment so that you can tell me a bit about what you may be looking for and we can see how it feels to be in the room together. I work from a cosy and comfortable therapy space, or online if it suits you better, and I currently offer reduced rates as I am a trainee.
Take the first step to help. Call or Email Nikki Holmes now - 0117 463 5176
Let's Connect 0117 463 5176
Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Nikki Holmes
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Nikki Holmes
- Membership with UK Council for Psychotherapy Trainee
Feel free to ask about qualifications and training experience. Email or 0117 463 5176
Nikki Holmes
Psychotherapist, UKCP Trainee
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Do these issues align with your needs? Email or 0117 463 5176
Nikki Holmes
Psychotherapist, UKCP Trainee
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Core Process Psychotherapy
Email me or call with questions - 0117 463 5176
Nikki Holmes
Psychotherapist, UKCP Trainee
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Take the first step to help. Call now - 0117 463 5176
Nikki Holmes
Psychotherapist, UKCP Trainee