Nikki Hayers
Psychotherapist, MA, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
The Green Door Centre, Bosham, Chichester PO18
Let's Connect 01243 973496
Therapy should be a collaborative process of uncovering the ‘gold’ that lies within all of us. This ‘gold’ has often been buried under lots of conditioning from early life experiences, trauma and the unhelpful 'protective' strategies that we develop, which tend to make things worse. Trying to solve our problems alone can often result in spiralling thoughts. I believe that we all have a wise and compassionate nature within us, which we often access to support others and neglect to direct towards ourselves. My goal is to support you accessing this side of yourself and discover the gold within you, moving any blocks out of the way.
If you are ready to explore, we can use EMDR with mindfulness to facilitate the body/mind’s natural ability to heal itself. Through processing ‘big T’/‘little t’ trauma memories; self-awareness, self-compassion and mental clarity can increase and symptoms of anxiety, depression and trauma can decrease, leading to feelings of empowerment and wellbeing.
Turning towards difficult emotions and getting to know ourselves with kind curiosity, can give us the nourishment we need to feel a sense of wholeness. I believe that self-knowledge is the key to all understanding and to a more peaceful and harmonious life. I enjoy supporting people on this voyage of discovery. If this approach interests you, call me.
Call or Email Nikki Hayers now for a free 15 minute consultation - 01243 973496
Let's Connect 01243 973496
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer Nikki Hayers
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nikki Hayers
- In Practice for 16 years
- I completed training at Masters level as a Cognitive Behavioural Therapist at Surrey University , Psychological Intervention (CBT), Graduated 2011
- Certificate from EMDR Academy EMDR Europe Accredited Training / 2022
- Degree/Diploma from University of Sussex in Psychology in the School of Cognitive and Computing Sciences (BA (Hons)) Psychology / 2001
Education and Years In Practice
Additional Credentials
Nikki Hayers
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 01243 973496
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Chronic Illness
- Chronic Pain
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Nikki Hayers
Psychotherapist, MA, MBABCP
Call or Email me for a free 15 minute consultation now - 01243 973496
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Trauma Focused
Nikki Hayers
Psychotherapist, MA, MBABCP
Ask about what different forms of therapy will be like. Email or 01243 973496
Location
Primary Location
Adventures in Mindfulness
The Green Door Centre
Bosham
Chichester PO18
01243 973496Email me