Nicola Smith
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Connect with Nicola Smith
Feeling overwhelmed, anxious, or stuck?
You might be struggling with perfectionism, overthinking, low self-confidence, or relationship difficulties. You may also be navigating a loss or life change that has left you feeling unsettled or uncertain.
I offer therapy to individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. I provide a supportive space where you can:
>Explore and make sense of your experiences
>Feel heard and understood
>Reconnect with your strengths and values
>Build greater self-acceptance and self-compassion
>Grow in confidence and find direction
As an integrative therapist and coach, I tailor each session to your unique needs. Depending on what’s most helpful for you, I may draw on approaches such as CBT, compassion-focused work, and creative tools to support your growth.
I offer a free introductory call to answer any questions you may have and to see if we’re a good fit to work together.
For more information and detail see my Website. Note: When you make an enquiry please also check your junk mail as I will aim to reply within 2 working days and replies may not make it into your main Inbox.
Email Nicola Smith now for a free 15 minute consultation
Connect with Nicola Smith
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- WPA
Nicola Smith
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nicola Smith
- In Practice for 10 years
- PG Diploma in Counselling and Psychotherapy
- Membership with British Association for Counselling & Psychotherapy Accredited Member
Education and Years In Practice
Additional Credentials
Nicola Smith
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Bereavement
Expertise
- ADHD
- Autism
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Nicola Smith
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Humanistic
- Imago
- Integrative
- Person-Centred
- Psychodynamic
- Relational
Nicola Smith
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Harrogate HG1
Nearby Areas
Cities/Towns
Counties
Nicola Smith
Psychotherapist, MBACP Accred