Nicola Shankland

Counsellor, MBACP Accred

Verified by Psychology Today
Photo of Nicola Shankland, Counsellor in Llanharan
01443 706475

Nicola Shankland

Counsellor, MBACP Accred

Verified by Psychology Today

Location

Llanharan CF72
01443 706475
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Llanharry Road
Pontyclun CF72
01443 706475

About

Counselling provides a safe space to explore your thoughts, feelings & behaviours in order to challenge what is unhelpful to you & to then support you to learn new coping strategies so that you can move forward. The work we do together can enable you to enhance your wellbeing and think about your relationships & how you contribute to them. In this space you can begin to understand your past experiences & how they link to present day anxieties.
Getting the right Professional support is essential, I have 14 years experience in the field of substance misuse & mental health. I will work collaboratively with you using an Integrative, Person Centred approach that allows me to draw on other models of therapy including CBT, DBT, Psychodynamic & Systemic family counselling, also EMDR qualified therapist.
We will work to establish that safe space where we can build a trusting, open and genuine relationship, that provides you with the opportunity to express difficult and troubling feelings in a confidential environment. I offer a relaxed, compassionate and supportive approach which can enhance your self awareness and nurture confidence and change.

Finances

  • Cost per Session: £50 - £60
Pay By: Bank transfer

Qualifications

  • Years in Practice: 15 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: Bsc (hons) Systemic Counselling / 2011
I am a qualified EMDR therapist offering a trauma focused approach that will be tailored to your personal circumstances,

Additional Credentials

  • Diploma: AQA / Adv. Dip. Integrative Counselling / 2007
  • Diploma: University of South Wales / Consultative Supervision / 2012

Location

Llanharan CF72
01443 706475
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Llanharry Road
Pontyclun CF72
01443 706475
Specialties
  • Trauma and PTSD
  • Dual Diagnosis
  • Substance Use
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Sex Worker Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • EMDR
  • Eclectic
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Counties
Postcodes
Last Modified: 10 Nov 2022
Photo of Nicola Shankland, Counsellor in Llanharan
Nicola Shankland

Counsellor, MBACP Accred